Peloton Kawai Ya Mayar da Cibiyar Yoga kuma Yana da Wani Abu ga Kowa

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Hawan keke yana iya zama fagen mamaye na Peloton na farko, amma a hankali amma tabbas sun ƙara wasan motsa jiki da ƙarfin horo ga shari'ar su. Kodayake hadayun yoga nasu ya kasance tun farkon farkon, sun ɗauki wurin zama na baya zuwa mafi tsananin motsa jiki na dandamali - har yanzu.

A ranar 20 ga Afrilu, Peloton ya sake buɗe cibiyar yoga, yana ƙara sabbin malamai uku a cikin cakuda, azuzuwan da ke zuwa a cikin sabbin harsuna biyu (Mutanen Espanya da Jamusanci), da sabon rushewar azuzuwan ta nau'in yoga.

Sabbin malamai - Mariana Fernández, Nico Sarani, da Kirra Michel - duk sun fito ne daga sassa daban-daban kuma suna kawo wani abu daban-daban ga tabarma. (Mai dangantaka: Mafi kyawun Malamin Peloton don Daidaita Salon Ayyukanku)

Fernández, daga Tampico Tamaulipas, Mexico, ya kasance yana koyar da yoga tsawon shekaru 11 kuma zai jagoranci sabbin azuzuwan yaren Spanish na Peloton. A matsayinta na mai tsere, tana amfani da yoga don yaba horo.

"Wannan gaskiyar ta fi girma fiye da kowane mafarkin ... Zan iya amfani da tarihina a cikin zane -zane, a matsayina na ɗan wasa, da kuma sha'awar yoga don samun koyarwa a @onepeloton cikin duka Mutanen Espanya da Ingilishi," ta rubuta a cikin sanarwar Instagram. . "Mun haɗa da ƙarin membobinmu, muna haɓaka danginmu, kuma zan zama babban mai fara'a tare da kowane numfashi da kowane matsayi. Na gode da wannan damar."

An haife shi a Frankfurt, Jamus, Sarani ya yi karatu kuma ya koyar da yoga a Bali, Australia, da Jamus (a cikin sauran wurare) kuma zai koyar da sabbin azuzuwan Jamusanci. "Peloton Yoga ya tafi Jamus - kuma ina da SUPER PROUD don kasancewa cikin sa a matsayin Jagoran Peloton Yoga na farko na Jamus! Ku kasance da mu don ƙarin zuwa mako mai zuwa," ta rubuta a cikin wani sakon Instagram.

Sannan akwai Michel, wanda ya girma a Byron Bay, Ostiraliya a matsayin mai rawa da wasan tsere. Duk da cewa ta kasance mai son yoga sosai, a ƙarshe ta fahimci fa'idarsa a cikin horarwa kuma ta lura da fa'idodi masu yawa akan lafiyar tunaninta da jikinta.

"Na yi matukar farin cikin sanar da cewa na shiga dangin Peloton a matsayin daya daga cikin sabbin malaman yoga tare da mata biyu PHENOMENAL, @tiamariananyc & @nicosarani (wanda nake ADORE 💕)," ta rubuta a cikin sakon Instagram. "Mu ukun muna shiga cikin ƙungiyar masu koyar da yoga mai ƙarfi da ƙwarewa waɗanda na fi girma girma don koyar da su a gaba. 🖤✨🙌🏼 Wannan wani abu ne da nake da idanu na tsawon shekaru kuma yana nuna nuna sadaukarwar kuma aiki tuƙuru yana biya.Ba zan iya jira in sami damar yin hulɗa tare da ku duka ba kuma in ci gaba da shukawa da taimakawa wajen shayar da tsaba na tunanin kai, yarda, fahimta da haɓakar kai wanda yoga ke ba mu. mafarkin gaskiya!"

Baya ga waɗannan sabbin masu koyarwa da bayarwa a cikin sabbin harsuna, Peloton yana gabatar da sabon saiti don azuzuwan yoga. Yanzu, ƙwarewar yoga na Peloton zai rarrabe azuzuwan zuwa "abubuwa" guda biyar, don ku sami sauƙin samun nau'in kwararar da kuke nema. Misali, masu farawa za su iya duba zuwa Yoga Foundation sashe don gina tushe mai ƙarfi, koyan manyan halaye, da gwada yoga na al'ada mai gudana. Masu amfani da ke neman ƙarin ƙalubale na iya bincika Yoga Power azuzuwan don ɗan ƙara turawa. The Mayar da hankali Yoga ƙungiyar za ta taimaka muku ku tsaftace wasu fasali (tunani: tsummoki, tsayuwar hannu, da sauransu) don ku iya haɓaka aikin ku tare da madaidaiciya. Tuna cikin a Yoga farfadowa aji idan kuna neman rage gudu, hutawa, da murmurewa yayin hutu ko bayan motsa jiki. Kuma a ƙarshe, gwada Yin Yoga don ajin da ke jin kamar wani abu na musamman, ko wani ɓangare na jerin Mawaƙi (hi, Beyoncé!), A cikin bikin biki, ko a cikin laima na Prenatal/Postnatal.

Idan kun kasance kuna amfani da membobin ku na Peloton don duk ayyukan motsa jiki masu ƙarfi amma kuna yin watsi da wannan al'adar ta jiki mai ban mamaki - ko kuma idan kun kasance babban yogi kuma kun daina biyan kuɗi saboda ƙaramin adadin abubuwan da suka bayar a baya - la'akari da wannan. uzurin ku don gwada sabon azuzuwan yoga na Peloton. Bayan haka, kyauta ne na kwanaki 30 na farko don sababbin membobin.

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