Menene Amfanin Man Poppyseed?

Wadatacce

• Me ake amfani da man poppyseed?
• Fa'idodin man Poppyseed
• Abubuwan antioxidant
• Don fata da gashi
• Don ciwo
• Poppyseed mai illa
• Poppy tsaba da kuma opium
• Yadda ake amfani da man poppyseed
• Takeaway

Ana samun man Poppyseed daga tsaba na tsire-tsire, Papaver somniferum. 'Yan Adam sun shuka wannan shuka shekaru dubbai kuma ana amfani da ita don dalilai da yawa.

Poppies an san su da samar da sinadarin opium, wanda ake amfani da shi wajen kera magunguna kamar su morphine da codeine.

Da tsaba daga tsire-tsire ana amfani da su sau da yawa a dafa abinci, kuma man poppyseed yana da fa'idodi da yawa da yawa, kuma kodayake mafi kyawun amfani da fata.

Karanta yayin da muke zurfafa zurfafa zurfin zurfin zurfin amfani da fa'idodin man poppyseed.

Me ake amfani da man poppyseed?

Kuna iya ganin man poppyseed a wurare daban-daban - daga shagunan kayan ƙasa zuwa shagunan samar da kayan fasaha. Ana amfani da man sau da yawa don yin abubuwa daban-daban, fenti, da sabulai.

Abubuwan mai na tsaba na iya bambanta dangane da launin su da kuma inda suka samo asali. Poppy tsaba na iya zuwa da launuka daban-daban, ciki har da fari, rawaya, da shuɗi. A matsakaita, tsaba na iya samar da mai kashi 45 zuwa 50.

Ana samar da man Poppyseed ta amfani da hanyar matse sanyi. Kamar yadda sunan sa ya nuna, matse sanyi yana amfani da matsi don sakin mai daga tsaba kuma ana yin sa ba tare da zafi ba.

Fa'idodin man Poppyseed

Ana tallata man Poppyseed yana da kyau a gare ku saboda abubuwan kara kuzarin sa, kuma yana da amfani ga lafiyar fata da gashi. Yawancin waɗannan fa'idodi masu fa'ida sun dogara ne akan shaidar asali, ma'ana sun fito ne daga shaidar mutum maimakon gwajin kimiyya.

Ba a yi bincike kaɗan ba game da fa'idodin mai na poppyseed. A ƙasa, za mu bincika wasu bayanan da shine akwai game da mai da kayan aikin sa.

Abubuwan antioxidant

Antioxidants mahadi ne waɗanda ke taimakawa wajen kawar da nau'in oxygen mai aiki (ROS). ROS ana samar dashi azaman ɓangare na al'ada metabolism. Wani lokaci, suna iya lalata ƙwayoyinku, mai yiwuwa haifar da yanayi kamar ciwon daji ko ciwon sukari.

lura da aikin antioxidant mai ƙarfi don man poppyseed. Amma yana da daraja a lura cewa wannan aikin antioxidant ya ƙasa da sauran mai da aka gwada. Irin Ajwain, iri na mustard, da kuma mai na fenugreek sun fi aikin antioxidant fiye da man poppyseed.

Wani bincike da aka gudanar a shekarar 2009 ya nuna cewa man poppyseed na dauke da alpha- da gamma-tocopherol. Tocopherols sune antioxidants da siffofin da ke faruwa a yanayi na bitamin E.

Man Poppyseed yana dauke da antioxidants, gami da bitamin E na asali, wanda zai iya rage haɗarin yanayi kamar ciwon daji. Koyaya, ana buƙatar ci gaba da bincike don bincika tasirin antioxidant na man poppyseed.

Don fata da gashi

Babu bincike musamman akan man poppyseed don amfanin kwaskwarima. Koyaya, man poppyseed a cikin yawancin mai mai mai yawa. Baya ga antioxidants da aka tattauna a sama, acid mai ƙila yana iya zama da amfani ga aikace-aikacen gida.

Babban acid din mai a cikin man poppyseed sun haɗa da:

• Linoleic acid. Linoleic acid yana da mahimmanci don kiyaye shingen ruwa na fata. Ba za a iya samar da shi ta jikinku ba - dole ne a cinye shi a cikin abincin. A zahiri, mutanen da ke da nakasa a cikin linoleic acid raunin raunin fata.
• Oleic acid. Oleic acid na iya warkar da rauni. Hakanan yana iya ƙara yawan shan fata na wasu mahaɗan da ke tare da shi.
• Palmitic acid. Palmitic acid shine cikakken fatty acid a jikinka. Hakanan za'a iya samun shi a cikin fata. Daya ya lura cewa ainihin matakan dabino sun ragu sosai da shekaru.

Linoleic acid shine yafi yaduwa daga cikin wadannan kitsogin mai, wanda yakai kaso 56 zuwa 69 na kayan mai.

Wadannan kayan mai sun kasance sun kasance a cikin wasu kayan kwalliyar. Misali, ana iya samun acid din linoleic a matsayin wakili na fata ko na gyaran gashi, za a iya amfani da acid oleic a matsayin abin kara kuzari, kuma ana iya samun acid na dabino a cikin sabulai da mayuka daban-daban.

Kodayake bincike yana da iyakantaccen abu game da man poppyseed don amfanin kansa, yana ƙunshe da antioxidants da acid mai ƙanshi wanda zai iya zama da amfani ga lafiyar fata da gashi.

Don ciwo

Tunda opium ya fito daga tsire-tsire, zaku iya yin mamakin idan man poppyseed yana da duk wani abu mai rage radadin ciwo. A halin yanzu babu bincike a cikin man poppyseed don magance ciwo.

A hakikanin gaskiya, kwayayen poppy da man da aka ciro daga gare su a dabi'ance basu dauke da wani sinadarin opium. Opium an samo asali ne daga madarar farin poppy latex wanda ke cikin kwafon poppy, ba daga ƙwaya ba.

Man Poppyseed ba ya ƙunsar opium. Ana buƙatar ci gaba da bincike don tantancewa idan man poppyseed yana da duk wani abu mai rage radadin ciwo.

Poppyseed mai illa

Kodayake ba safai ba, an ba da rahoton rashin lafiyan 'ya'yan poppy. Idan kana da wani rashin lafiyan yayin amfani da man poppyseed, daina amfani dashi yanzunnan. Bugu da ƙari, kasance a kan ido don anafilaxis, gaggawa na likita tare da alamun alamun kamar:

• amya
• kumburi a cikin maƙogwaro ko fuska
• tari ko shakar iska
• matsalar numfashi
• GI bayyanar cututtuka kamar cramp, tashin zuciya, da gudawa

Hakanan yana yiwuwa yin amfani da man shafawa na man poppyseed na iya haifar da fushin fata. Gwada ɗan man poppyseed a fata kafin a fara amfani da yawa. Idan kun sami ja, ƙaiƙayi, ko ciwo, daina amfani da shi.

Poppy tsaba da kuma opium

Kwayoyin Poppy da man poppyseed kada su ƙunshi opium. Opium ya fito ne daga poppy latex, wanda shine ruwan farin madara a cikin kwaɗayen poppy.

Amma poppy latex wani lokacin yakan gurbata tsaba a lokacin girbi. Wannan na iya basu karamin abun ciki na opium.

Saboda wannan, yana yiwuwa ku iya samun tabbataccen ƙarya akan allon magani idan kun ɗanɗana cinye ƙwayayen poppy. Koyaya, a halin yanzu babu wata shaidar wannan game da amfani da man poppyseed.

Yadda ake amfani da man poppyseed

Kuna iya amfani da fa'idodin man poppyseed ta amfani da ɗan ƙarami kai tsaye zuwa fatar ku ko ta ƙara dropsan saukad da zuwa samfuran kayan kwalliya iri-iri, gami da:

• mayuka ko mayuka
• sabulai
• kayayyakin gyaran gashi

Ka tuna cewa wasu mutane na iya samun tasirin fata ga man poppyseed. Gwada ɗan ƙaramin dab a fata a farko kafin amfani da shi zuwa manyan wurare.

Hakanan za'a iya amfani da man Poppyseed azaman mai ɗaukar jigilar mai don mahimman mai. Don tsarma wani mahimmin mai a cikin man poppyseed, Nationalungiyar Nationalasa ta Awararren romwararrun romwararru tana ba da shawarar yin amfani da digo 6 zuwa 15 na mahimmin mai a kowane oza na mai ɗaukar mai.

Lokacin sayen man poppyseed, siyan shi daga tushe mai daraja. Wasu kayan man poppyseed na iya yin lalata da wasu abubuwan. Yi nazarin lakabin a hankali. Yakamata kuna siyan man poppyseed mai ɗari bisa ɗari mai sanyi.

Takeaway

Man Poppyseed ya fito ne daga kwayar shukar. Yawanci ana amfani dashi a cikin samfuran abubuwa kamar sabulai da zane-zane.

Anyi iyakantaccen bincike akan man poppyseed. Koyaya, bincike ya gano cewa man poppyseed yana dauke da sinadarin antioxidants kuma yana da wadataccen acid mai yawa.

Wadannan binciken sun nuna cewa man poppyseed na iya zama da amfani don amfani da shi.

Man Poppyseed na iya haifar da rashin lafiyan abu ko fatar fata. Idan kuna da tambayoyi ko damuwa game da man poppyseed, kuyi magana da likitanku kafin amfani dashi.