Mawallafi: Christy White
Ranar Halitta: 5 Yiwu 2021
Sabuntawa: 15 Yiwu 2024
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Health Benefits Of Spirulina
Video: Health Benefits Of Spirulina

Wadatacce

Potassium muhimmin ma'adinai ne don aiki mai kyau na juyayi, murdede, tsarin zuciya da kuma daidaituwar pH a cikin jini. Matakan potassium da aka canza a cikin jini na iya haifar da matsalolin lafiya da yawa kamar su gajiya, cututtukan zuciya da suma.Wannan saboda potassium shine ɗayan mahimman ma'adanai a cikin jiki, kasancewar yana cikin ƙwayoyin cuta da cikin jini.

Abincin da ke cike da sinadarin potassium yana da alaƙa da fa'idodin kiwon lafiya da yawa, kamar ƙarancin riƙe ruwa, ƙayyade jini da rage haɗarin kamuwa da zuciya. Ana iya samun wannan ma'adinan ta hanyar cin nama, hatsi da kwayoyi.

Menene potassium?

Potassium wani lantarki ne wanda aka samu a cikin sel, yana taka muhimmiyar rawa a cikin ma'aunin hydroelectrolytic na jiki, yana hana yin bushewar jiki, da kuma daidaituwar pH na jini.


Bugu da kari, sinadarin potassium ya zama dole don fitowar siginar jijiya wadanda ke daidaita jijiyoyin jiki da rage zuciya, da kuma abubuwan da jiki ke yi. Hakanan suna haɓaka ci gaban tsoka, tunda wani ɓangare na wannan ma'adinan yana adana a cikin ƙwayoyinku, yana da mahimmanci ga lokacin girma da ci gaba.

Canje-canje a cikin sinadarin potassium a cikin jini

Referenceimar ambaton potassium yana tsakanin 3.5 mEq / L da 5.5 mEq / L. Lokacin da wannan ma'adinan yake sama ko belowasa da ƙimar fa'ida, zai iya haifar da bayyanar wasu rikitarwa na lafiya.

1. Babban potassium

Yawan sinadarin potassium da ke cikin jini ana kiransa hyperkalaemia ko hyperkalemia, kuma yana da halaye masu zuwa:

  • Cututtuka idan yawan sinadarin na potassium ya yi sauki, yawanci babu alamun bayyanar, amma idan nitsuwa da wannan ma'adinai ya yi yawa, alamun cutar kamar rage bugun zuciya, bugun zuciya, rauni na jijiyoyi, narkar da jijiyoyi da amai na iya bayyana.
  • Dalilin: wuce gona da iri yawanci yawanci yakan haifar da gazawar koda, rubuta ciwon sukari na 1, amfani da magunguna masu laulayi da zubar jini mai yawa.
  • Ganewar asali: ana yin binciken ne ta hanyar gwajin jini, da iskar gas ko kuma yayin gwajin kwayar cutar, inda likita ke gano canje-canje a cikin aikin zuciya.

Kulawar cutar hyperkalaemia ana yin ta ne tare da cire abinci mai wadataccen potassium a cikin abinci kuma, a cikin mafi munin yanayi, yana iya zama dole don amfani da magunguna a cikin allunan ko a jijiya, kuma ya zama dole a ci gaba da zama a asibiti har sai yanayin ya inganta. Dubi yadda abincin ya kamata ya zama kamar ƙananan potassium.


2. potassiumananan potassium

Rashin potassium a cikin jini ana sani da hypokalemia ko hypokalemia cuta ce ta hydroelectrolytic da ke faruwa galibi a cikin mutanen da ke kwance a asibiti saboda rage shan hanyoyin abinci na potassium ko kuma sakamakon hasara mai yawa ta hanyar fitsari ko hanyar hanji. Hypokalaemia tana halin:

  • Kwayar cututtuka: rauni mai rauni, gajiya, ciwon tsoka, ƙwanƙwasawa da dushewa, bugun zuciya da kumburin ciki.
  • Dalilin: amfani da magunguna kamar su insulin, salbutamol da theophylline, doguwar amai da gudawa, hyperthyroidism da hyperaldosteronism, yawan amfani da laxatives, Ciwan Cushing da kuma, da wuya, abinci.
  • Ganewar asali: ana yin sa ta hanyar gwajin jini da fitsari, electrocardiogram ko nazarin iskar gas na jini.

Maganin low potassium ya dogara da dalilin hypokalemia, alamomin da mutum ya gabatar da kuma narkar da sinadarin potassium a cikin jini, wanda yawanci likitoci ke nunawa da shan abubuwan karin sinadarin potassium da yawan cin abinci mai wadataccen ma'adinan, duk da haka a yanayi mafi tsanani yana iya zama dole don gudanar da potassium kai tsaye cikin jijiya.


Mutanen da ke da alamun cutar canjin potassium ya kamata su ga babban likita don gwajin jini kuma su gano ko matakan potassium sun isa. A yanayin sauye-sauye a cikin gwaji, ya kamata a bi magani mai dacewa bisa ga shawarar likita don kauce wa ƙarin rikitarwa.

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