Pressotherapy: menene menene, menene don kuma fa'idodi

Wadatacce

• Menene don kuma yadda za ayi shi
• Fa'idodi da rashin amfani
• Lokacin da bai kamata ayi ba

Pressotherapy wani nau'i ne na magudanar ruwa ta lymphatic ta amfani da na'urar da take kama da manyan takalma waɗanda ke rufe dukkan ƙafa, ciki da hannaye. A cikin wannan kayan aikin, iska tana cika waɗannan 'takalmin', wanda ke matse ƙafafu da ciki cikin yanayi mai daɗi, wanda ke ba da damar tattara lymph, ta ɓata yankin.

Zaman karatuttukan kwantar da hankali ya ƙare kimanin minti 40 kuma ana iya gudanar da shi a cikin ilimin kimiyyar kimiyyar motsa jiki ko na likita, idan dai suna tare da ƙwararren masani. Duk da kasancewa lafiyayyiyar hanya kuma tare da fa'idodi da yawa, ba a ba da shawarar ga mutanen da ke da kamuwa da cuta a cikin wurin da za a yi magudanan ruwa ko kuma ga mutanen da ke da jijiyoyin jini mai zurfi.

Menene don kuma yadda za ayi shi

Pressotherapy magani ne mai kyau don kawar da yawan ruwa daga jiki, kasancewar yana da amfani musamman don aiwatarwa:

• Bayan tiyatar filastik ko magani mai kyau kamar lipocavitation;
• Don yaƙi cellulite;
• Don rage yankin na ciki, kuma duk da cewa ba a cire kitse ba, yana taimakawa rage awo kuma sabili da haka ‘rasa nauyi’;
• Don magance lymphedema a hannu bayan cire nono;
• Ga waɗanda ke da gizo-gizo na jijiyoyin bugun jini, ƙarami zuwa matsakaiciyar jijiyoyin jini, ko wahala daga riƙewar ruwa kuma ƙafafunsu sun kumbura tare da jin nauyi da zafi;
• Game da rashin isasshen ƙarancin jini, inda alamomi kamar kumburi, duhun fata ko eczema suka bayyana, wanda ke haifar da ciwo, kasala da jin nauyi a ƙafafu;
• A lokacin daukar ciki saboda gaba daya yana kawar da kumburarrun kafafu da kafafu, yana inganta lafiya da jin daɗin mace mai ciki, amma bai kamata ayi amfani da shi a cikin ciki don guje wa jin daɗi ba.

Kowane zama yana da minti 30 zuwa 40 kuma ana iya yin shi kowace rana, idan ya cancanta. Don inganta ingancin jiyya, ana iya sanya matashin kai a ƙarƙashin ƙafafun mutum, don haka su fi ƙarfin zuciya, wanda kuma ke taimakawa saurin dawowa.

Fa'idodi da rashin amfani

Babban banbancin magungunan motsa jiki dangane da magudanar ruwa ta lymphatic shine kayan aiki koyaushe suna sanya matsin lamba ɗaya a jiki, sabili da haka, kodayake yana taimakawa, magudanar ƙwayar lymphatic na hannu na iya zama mafi inganci saboda jiki yana aiki da ɓangarori kuma mai ilimin hanyoyin kwantar da hankali zaku iya zauna tsawon lokaci a yankin da ke buƙatar ƙari. Bugu da kari, a cikin magudanar ruwa, dukkan ruwa ana gudanar da shi ne ta hanyar zama, yayin da a cikin laulayi, matsawar pneumatic na faruwa a kan dukkan gabobin a lokaci daya.

Don haka, don matsawa don samun sakamako mafi kyau, ya zama dole ayi kusan mintuna 10 na malalar hanji na hannu kusa da wuya da kuma cikin ƙwayoyin lymph na gwiwoyi da gwaiwa, don a gudanar da aikin yadda ya kamata. Idan ba a kula da wannan kulawa ba, za a rage ingancin maganin danniya.

Da wannan ne za'a iya kammala shi cewa yin aikin kwantar da hankali shi kadai bai zama mai inganci ba kamar yin zaman magudanar ruwa na kwayar hannu, amma ta hanyar yin aƙalla ɓoye ɓarnawar ƙwayoyin lymph da hannu kafin fara maganin, ya riga ya ƙara tasirinsa.

Lokacin da bai kamata ayi ba

Duk da cewa ana ɗaukarsa amintaccen tsari, ba a ba da shawarar ba da magani a wasu yanayi, kamar su:

• Zazzaɓi;
• Kamuwa da cuta ko rauni a yankin da za'a kula dashi;
• Manyan-jijiyoyin varicose veins;
• Canje-canje na Cardiac kamar rashin ƙarfin zuciya ko arrhythmia;
• Jin zafi a cikin wuraren da aka kula;
• Romwayar ƙwaƙwalwa mai zurfin ciki wanda ke bayyana tare da tsananin ciwo a maraƙin;
• A ciki yayin daukar ciki;
• Ciwon daji da rikitarwa, irin su lymphedema (amma ana iya barin magudanar ruwa ta lymfatic);
• Mutanen da suke amfani da na'urar bugun zuciya;
• Lymph kumburi kamuwa da cuta;
• Erysipelas;
• Karaya bai rigaya ya inganta a shafin ba don a kula da shi.

A cikin wa ɗannan lamuran, latse-latse na iya zama cutarwa ga lafiyar jiki, saboda haka ba a hana shi.