Menene Ash Prickly Ash, kuma Shin Yana da Amfanoni?

Wadatacce

• Menene tokar abin toka?
• Prickly ash yana da nasaba da wasu amfanin kiwon lafiya
• Zai iya taimaka zafi da kumburi
• Zai iya taimakawa wajen magance ƙorafin narkewar abinci
• Zan iya samun maganin antibacterial da antifungal
• Yadda ake shan toka da toka
• Shin tokar daƙƙen abu na da illa?
• Wanene ya kamata ya guji toka?
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Abun tokaMafakawa) itace wacce take da kyaun gani a duniya. Sunanta ya fito ne daga rabin inci (inci 1.2) wanda ke rufe bawonsa.

Abin birgewa sosai, anyi amfani da wannan nau'in don komai daga madadin magani zuwa girki - har ma da fasahar bishiyar bonsai.

Saboda bawon itacen yana da daraja ta wasu al'adu don saukaka haƙori da bakin, wani lokacin ana kiran tokar toho da "itacen hakori" (,, 3).

Duk da haka, zaku yi mamaki ko wannan tasirin yana da goyan bayan gwajin kimiyya, kuma shin wannan bishiyar na da wasu fa'idodi.

Wannan labarin yayi nazarin fa'idodi, amfani, da kuma illar tokar toka.

Menene tokar abin toka?

Sama da nau'ikan toka 200 masu toka suka hada da Mafakawa jinsi, da yawa daga cikinsu ana amfani da su don maganin magani (, 4,,).

Yawanci, ana amfani da haushi don infusions, poultices, da powders. Duk da haka, 'ya'yan itacen suna da lafiya don cinyewa, kuma - ana amfani dasu azaman ƙari ban da magani saboda halayensu masu daɗin ji (3, 7).

A zahiri, galibi ana gaskata cewa barkono Sichuan ɓangare ne na dangin barkono, amma ana sanya kayan ƙanshin na Sin ne daga bishiyar toka ko kuma iri ().

A likitance, anyi amfani da toka mai toka don magance cututtuka daban-daban, gami da (, 3,,,):

• ciwon hakori
• zazzabin cizon sauro
• cutar bacci
• miki da raunuka
• cututtukan fungal
• mura da tari

Duk da haka, ya kamata ku tuna cewa bincike na yanzu baya tallafawa duk waɗannan fa'idodin.

Sama da nau'ikan 200 na tokar toka sun wanzu a duniya. Ana amfani da baƙinsa da 'ya'yan itacen da ake amfani da su don magunguna daban-daban, kuma' ya'yan itacen da 'ya'yanta ma ya zama kayan yaji.

Prickly ash yana da nasaba da wasu amfanin kiwon lafiya

Prickly ash yana da kyau sosai saboda wani ɓangare na alkaloids, flavonoids, da sauran mahaɗan shuka.

Sama da mahadi 140 aka kebe daga Mafakawa jinsi Yawancin waɗannan suna aiki azaman antioxidants, wanda ke taimakawa kare jikinku ta hanyar yaƙi da ƙwayoyin cuta masu kyauta, waɗanda kwayoyi ne marasa ƙarfi waɗanda zasu iya haifar da cututtuka daban-daban (,, 13).

Binciken yanzu yana nuna cewa wannan itaciyar na iya samun fa'idodin lafiya da yawa.

Zai iya taimaka zafi da kumburi

A likitance, toka mai sanƙara an fi saninta da magance ciwon haƙori da sauran ciwon baki. Bincike ya nuna cewa lallai wannan tsiron na iya samun tasirin cutar ta hanun ciwo mai alaƙa da kumburi.

Nazarin kwana 7 ya ba beraye da ƙafafun ƙafafu Mafakawa allurai na 45.5 MG a kowace fam (100 MG a kowace kilogiram) na nauyin jiki.

Sun sami raguwar kumburi da kumburi a cikin tafin hannu, da kuma ƙarancin ƙananan ƙwayoyin jinin jini, suna nuna cewa jikin beraye sun daina yin aiki mai wahala don kare ciwo (, 15).

Karatun gwajin-jini ya ba da shawarar cewa toka da ke toka-kumbiya tana yakar kumburi ta hanyar hana kirkirar sinadarin nitric, wata kwayar halittar da jikinka ke samarwa a wasu lokuta. Yawan nitric oxide na iya haifar da kumburi (,, 18).

Musamman, wannan ƙarin na iya taimakawa yanayi kamar osteoarthritis.

Wannan cutar mai kumburi ta shafi sama da mutane miliyan 30 a cikin Amurka kawai kuma yana iya haifar da lalacewar guringuntsi da ƙashi ().

Wani binciken bera ya bayyana hakan Mafakawa cire ƙananan alamomin ciwo da ƙonewa da suka danganci osteoarthritis ().

Duk da haka, ana buƙatar bincike a cikin mutane don tabbatar da waɗannan tasirin.

Zai iya taimakawa wajen magance ƙorafin narkewar abinci

Asharfin toka na iya taimakawa wajen magance yanayin narkewa da yawa, ciki har da gudawa, ciwon ciki, da gyambon ciki (,).

Wani bincike a cikin beraye ya lura da cewa duka biyun an samo su Zantoxylum haushi da 'ya'yan itace sun rage tsanani da yawan zawo ().

A wani binciken kuma, an baiwa beraye masu fama da ciwon gyambon ciki - wani kumburi na kayan ciki - an basu ruwan toka na tushe da tushe, dukkansu sun taimakawa wannan yanayin ta hanyar inganta motsi ().

Abin da ya fi haka, magungunan da aka samu sun yaƙi ulcers a cikin beraye ().

Ka tuna cewa binciken ɗan adam ya rasa.

Zan iya samun maganin antibacterial da antifungal

Prickly ash na iya samun tasirin antibacterial da antifungal da yawa (,, 25,,).

A cikin gwajin-tube tube, Mafakawa an samo muhimman mai don hana ƙwayoyin cuta bakwai. Masu binciken sun ƙarasa da cewa waɗannan haɓakar suna da ƙwayoyin ƙwayoyin cuta masu ƙarfi game da wasu ƙwayoyin cuta da ƙwayoyin da aka sani don haifar da abinci su lalace ().

Wani bincike na bututu ya nuna cewa sassa daban-daban na bishiyar, gami da ganye, 'ya'yan itace, kara, da bawon haushi, sun nuna kayayyakin antifungal a kan nau'ikan fungi 11, ciki har Candida albicans kuma Aspergillus fumigatus - tare da kayan marmari da ganyaye sune mafi inganci ().

Duk da yake waɗannan sakamakon suna tallafawa gargajiyar gargajiyar toka ta warkarwa don magance cututtuka da yawa, ƙarin karatu ya zama dole.

Toka na toshewa na iya taimakawa wajen magance cututtuka daban-daban, ciki har da ciwo, kumburi, yanayin narkewa, da ƙwayoyin cuta na fungal. Koyaya, ana buƙatar ƙarin binciken ɗan adam.

Yadda ake shan toka da toka

Akwai hanyoyi da yawa don shan toka mai toka, mafi sauki daga cikinsu shi ne taunawa a kan bawonsa - wanda galibi ake siyarwa a shagunan musamman ko kuma ta yanar gizo.

Ko kuma, zaku iya yin shayi ta hanyar shan ganyen yankakken 1-2 cikin karamin kofi 1 (240 ml) na ruwa na tsawon minti 5-10.

Hakanan zaka iya samun kari da nau'ikan foda na toka mai toka. Musamman, ana iya amfani da foda don yin ba kawai shayi ko tsire-tsire ba har ma da magunguna, waɗanda za a iya amfani da su a waje don magance raunuka, cuts, da ulcers.

Kari akan haka, ana yin tinctures da ruwan 'ya'ya daga bishiyoyin biyu da kuma bawon toka.

Ka tuna cewa babu wasu takaddun sharuɗɗa don ƙoshin maganin wannan ƙarin. Saboda haka, bai kamata ku ƙetare shawarwarin sashi akan lakabin duk samfurin da kuka zaɓa ba.

Prickly ash ta zo a cikin nau'i daban-daban, ciki har da ruwan ruwa, foda na ƙasa, Allunan, har ma da 'ya'yan itace da duka ɓangaren itacen.

Shin tokar daƙƙen abu na da illa?

Lokacin cinyewa cikin matsakaici mai yawa, toka da tokawar wuya ba zai iya haifar da illa ba.

Kodayake bincike a cikin beraye yana ba da shawarar cewa musamman yawan allurai na iya haifar da gudawa, bacci, tashin hankali, cututtukan neuromuscular, har ma da mutuwa, zai ɗauki kusan 3,000% na yawan abincin da ake amfani da shi gaba ɗaya a cikin karatun don fuskantar irin wannan illa (,,).

Kamar yadda irin wannan, masu bincike sun yanke shawarar cewa ƙari daga Zanthoxyloide jinsunan da aka saba amfani dasu don kari basu da aminci ().

Duk da haka, ana buƙatar ƙarin nazarin don kimanta tasirin dogon lokaci.

Wanene ya kamata ya guji toka?

Yayinda ake ganin amfani da wasu sassa na toka mai toka lafiya, wasu mutane na iya so su guje shi.

Yara da mata masu juna biyu ko masu shayarwa bai kamata su sha shi ba saboda karancin bayanan tsaro ko jagororin sashi.

Bugu da kari, toka mai toka na iya hanzarta yin bayan gida da kuma kara narkewar abinci. Duk da yake mutane da yawa na iya cin gajiyar waɗannan tasirin, waɗanda ke da yanayin narkewar abinci ya kamata su yi taka tsantsan ko tuntuɓi mai ba da magani da farko (,,,,).

Yanayin da zai iya tsanantawa ko kuma mummunar tasiri ga toka ta kumburi ta hada da cututtukan hanji (IBD), cututtukan hanji (IBS), cututtukan Crohn, da ulcerative colitis (UC).

Prickly ash ana ɗaukarsa amintacce idan aka cinye shi cikin matsakaici. Har yanzu, yara, mutane masu yanayin narkewa iri-iri, da mata masu ciki ko masu shayarwa na iya so su guje shi.

Layin kasa

Haushi da 'ya'yan itacen toka na daddawa an daɗe ana amfani da su azaman magani na halitta.

A yau, binciken kimiyya yana tallafawa da yawa daga waɗannan amfani na gargajiya, gami da yanayin narkewa kamar gudawa, da ciwo da kumburi.

Kuna iya samun kari ta hanyoyi daban-daban, gami da cikakken kumburi, ƙwanƙolin foda, allunan, da ruwan haƙar ruwa.

Idan kuna da sha'awar ƙara toka toshewar al'amuranku na yau da kullun, yana da kyau ku fara tuntuɓar mai ba da kiwon lafiya don tattauna fa'idodi da fa'idodi.