Mawallafi: Lewis Jackson
Ranar Halitta: 7 Yiwu 2021
Sabuntawa: 24 Yuni 2024
Anonim
5 Magungunan Protein don Qarfi, Koshin lafiya gashi - Kiwon Lafiya
5 Magungunan Protein don Qarfi, Koshin lafiya gashi - Kiwon Lafiya

Wadatacce

Alexis Lira ne ya tsara shi

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Fitowar rana, kayan aiki masu zafi, abinci, da magungunan sunadarai duk suna iya cutar da gashin ku. Dry, lalataccen gashi na iya fa'ida daga rage abubuwa a cikin muhallin ku wanda ke cire danshi na ɗabi'a kuma ya lalata tsarin furotin na ciki, wanda ake kira keratin.

Don busasshen gashi da lalacewa, maganin furotin na iya taimakawa wajen dawo da tsarin gashi gaba ɗaya.

Dokta Sapna Palep, kwararriyar likitar fata a kan titin Spring Street Dermatology da ke birnin New York, ta yi bayanin cewa gyaran gashin furotin yana gyara gashinka ta hanyar “lika ma sunadarai masu dauke da sinadarin hydrolyzed a jikin gashin,” wanda daga nan sai ya tsananta kuma ya hana ci gaba da lalacewa.


A cikin wannan labarin, zamuyi bitar samfuran maganin furotin na gashi guda biyar. Abubuwan da muka zaba sun dogara ne da shawarwarin kwararru gami da bincike akan abubuwanda suke aiki.

Ci gaba da karatu don ƙarin koyo game da waɗannan samfuran da yadda za a yi amfani da su.

Kumfa da Kumfa Mending Masque

Don bushewa, lalacewar gashi, Palep yana bada shawarar umumfa da umunƙwasawa Masque. "An tsara wannan abin rufe fuska ne tare da sinadarin bitamin B-5, wanda ke taimakawa wajen kiyaye daidaiton danshi," in ji ta. Hakanan, abin rufe fuska na iya taimakawa haɓaka haskakawa da ƙwarewar gabaɗaya.

Ribobi

  • creatine yana taimakawa haɓaka ƙarfi don taimakawa sake gina cuticle
  • bitamin B-5 yana kara danshi
  • mafi dacewa ga gashi wanda ake kulawa dashi akai-akai tare da launi ko kayan aiki mai ɗumi

Fursunoni

  • na iya zama mafi tsada fiye da sauran jiyya
  • wasu masu amfani sun koka game da ƙarancin kaddarorin sanyaya daki

Sinadaran: Ruwa, Cetearyl Alcohol, Dimethicone, Distearyldimonium Chloride, Cetyl Esters, Hordeum Vulgare (Sha'ir) Cire Extrait D'Orge, Protein Alkama na Hydrolyzed PG-Propyl Silanetriol, Panthenol *, Gurasar Alkama mai Taya, Triticzed Gro Alkama, Stearalkonium Chloride, Creatine, Behentrimonium Chloride, Pantethine, Hydroxyethylcellulose, Cholesterol, Linoleic Acid, PPG-3 Benzyl Ether Myristate, Squalane, Adenosine Phosphate, Phospholipids, Phytantriol, Panthenyl Ethylate Cater, Canthenet, Acid, Phenoxyethanol, Methylchloroisothiazolinone, Methylisothiazolinone, Butylphenyl Methylpropional, Linalool, Limonene, Fragrance (Parfum), Pro-Vitamin * B5


Yadda ake amfani da: Yi amfani sau ɗaya a mako. Rarraba ko'ina cikin gashi da tausa. Bari a zauna na mintina 10, sannan a kurkura.

Farashin: $$$

Siyayya Yanzu

OGX rearfin ƙarfin Hydrate da Gyarawa

Dashi da lalacewar gashi zasu iya cin gajiyar furotin da mai na halitta. Wannan abin rufe gashin daga OGX ya ƙunshi haɗin sunadarai na siliki da man argan don taimakawa gyara lalacewa yayin sanya gashinku laushi. Yana da kyakkyawan zaɓi musamman don gashin gashi.

Ribobi

  • man argan yana sanya gashi laushi da haske
  • sunadarai na siliki suna ba da damar samar da damar kariya a cikin gashin gashi yayin kuma samar da haske
  • ana iya amfani dashi don gashi mai launi
  • mai sauki ne ga kasafin kudi

Fursunoni

  • yana iya zama mai mai yawa idan kun riga kun sami mai mai yawa daga fatar kan mutum
  • na iya zama kauri sosai ga nau'ikan gashi na bakin ciki
  • ya ƙunshi silicon

Sinadaran: Ruwa, Cetearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Glycerin, Ceteareth-20, Argania Spinosa (Argan) Kernel Oil, Silk Amino Acids, Dimethicone, Cyclopentasiloxane, Dimethiconol, Glycol Distearate, Glycol Stearate, Iinp Iodopropynyl Butylcarbamate, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, Fragrance, Red 40 (CI 16035), Yellow 5 (CI 19140)


Yadda ake amfani da: Bayan an yi sabulun wanka, a shafa sosai ga gashi, yi aiki har zuwa karshen. A bar minti 3 zuwa 5. Kurkura gashi sosai.

Farashin: $

Siyayya Yanzu

Shea danshi Manuka Honey & Yogurt

Kamar OGX, Shea Moisture Manuka Honey & Yogurt wani abin rufe fuska ne wanda aka tsara domin sake cika danshi a cikin gashinku. Koyaya, kuna iya juyawa lalacewar gashi tare da wannan abin rufe gashin, suma.

Sigar Shea Moisture ta dace da gashin gashi wanda zai iya faruwa a kowane nau'in gashi.

Ribobi

  • man shanu da manuka zuma suna isar da isasshen danshi don busassun gashi
  • yogurt yana taimakawa cike furotin dan karfafa lalacewa
  • alamun alkawurra sun rage raguwa har zuwa kashi 76
  • ya dace da gashin da aka sarrafa daga kayan aiki masu zafi da samfuran da ke da sinadarai

Fursunoni

  • baya bayyana idan yana da lafiya ga gashi mai launi
  • wasu masu amfani suna gunaguni game da ƙanshin samfurin

Sinadaran: Ruwa (Ruwa), Cetyl Alcohol, Cocos Nucifera (Kwakwa) Mai, Behentrimonium Methosulfate, Butyrospermum Parkii (Shea) Butter, Glycerin (Kayan lambu), Stearyl Alcohol, Behentrimonium Chloride, Panthenol, Trichilia Emetica (Mafura) Ridi Mai Furotin, Kamshi (Babban Haɗin Mai), Adansonia Digitata (Baobab) Man Nau'in, Cetrimonium Chloride, Persea Gratissma (Avocado) Man, Ficus (Fig) Cire, Mangifera Indica (Mango) Butter Butter, Tocopherol, Aloe Barbadensis Leaf Extract, Caprylhydroxamic Acid , Caprylyl Glycol, Butylene Glycol Butter, Aloe Barbadensis Leaf Cire, Capryhydroxamic Acid, Caprylyl Glycol, Butylene Glycol

Yadda ake amfani da: Sashe mai tsabta, rigar gashi. Aiwatar da karimci, ta amfani da babban tsefe na haƙori don rarraba daidai daga asalinsa zuwa ƙarshen gashi. A bar shi na minti 5. Don ƙarin kwandishan, rufe gashi da hular filastik. Aiwatar da wuta mai matsakaici har zuwa minti 30. Kurkura sosai.

Farashin: $$

Siyayya Yanzu

Hi-Pro-Pac Jiyya mai ƙarfi na Kula da Amintaccen Tsarin

Idan kana neman ƙarin ƙarfi fiye da haske daga ƙarin mai, Hi-Pro-Pac Maganin Protearƙashin Protearfin inarfi na mayari yana iya zama abin la'akari. An tsara wannan abin rufe gashin gashi wanda yake matsayin kariya a kan lalacewa.

Ribobi

  • yana dauke da sinadarin collagen dan karfafa gashi da kuma kare rabuwa
  • yana dauke da amino acid da aka samu na alkama don karin danshi
  • amintacce ne ga kowane nau'in gashi, amma yana iya zama mai taimako musamman don rage gashi ko frizzy gashi

Fursunoni

  • ba ya samar da haske kamar yadda sauran masks masu gina jiki suke yi
  • maiyuwa ba lafiya idan kuna da rashin lafiyar alkama

Sinadaran: Ruwa (Ruwa), Glycerin, Cetrimonium Chloride, Cyclopentasiloxane, Cetyl Alcohol, Behentrimonium Methosulfate, Butylene Glycol, Stearyl Alcohol, Fragrance (Parfum), Dimethiconol, TEA-Dodecylbenzenesulfonate, Hydrolyzed Colin, , Disodium EDTA, Yellow 6 (CI 15985), Yellow 5 (CI 19140), Amyl Cinnamic Aldehyde, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citronellol, Coumarin, D-Limonene, Eugenol, Geraniol, Hydroxycitronellal, Lil, Gamon Ionone

Yadda ake amfani da: Yi amfani daidai a kan rigar gashi, tausa har zuwa ƙarshen. A bar gashi na mintina 2 zuwa 5. Kurkura sosai.

Farashin: $

Siyayya Yanzu

Yana da 10 Mu'ujiza Izinin-a Plusari da Keratin

Idan kana neman magani na yau da kullun, la'akari Yana da samfurin Hoto na 10 na Kyauta. Wannan feshi yana dauke da sinadaran "na halitta" don taimakawa sake gina furotin na gashi ban da sauran sinadarai masu lafiyayyen gashi wadanda suka dace da dukkan nau'in gashi.

Ribobi

  • yana dauke da amino acid wanda aka samu da alharini amintacce don amfanin yau da kullun
  • detangles da rage frizz
  • ya ƙunshi bitamin C da aloe vera don hana lalacewa daga rana
  • yana kare daga lalacewar launi da tagulla tare da cirewar iri na sunflower, yana mai da shi mafi dacewa ga sautunan gashi mai toka da gashi mai magani mai launi

Fursunoni

  • bazai da ƙarfi sosai don bushewa da lalace gashi
  • wasu masu amfani suna bayanin ƙarancin danshi daga samfurin

Sinadaran: Ruwa / Ruwa / Eau, Cetearyl Alcohol, Behentrimonium Chloride, Propylene Glycol, Cyclomethicone, Fragrance / Parfum, Panthenol, Silk Amino Acids, Helianthus Annuus (Sunflower) Cire Cikakken, Camellia Sinensis Lef tsantsa, Quaternium-80, Prougpara, Coumarin, Cinnamal, Linalool, Methylchloroisothiazolinone, Methylisothiazolinone

Yadda ake amfani da: Shamfu da gashi mai kwalliya, tawul ya bushe, kayan feshi a duk gashi sai a tsefe su. Kada a kurkura.

Farashin: $$

Siyayya Yanzu

Magungunan sunadarai na DIY

Wata hanyar ita ce ta amfani da kayan masarufi don yin maganin ƙarancin DIY a gida. Koyaya, ka tuna cewa ƙila ba zaka sami sakamako iri ɗaya ba kamar magani na ƙwararru.

Yi la'akari da zaɓuɓɓukan DIY masu zuwa don tattaunawa tare da likitan fata:

  • kwakwa mai gashi gashi
  • man avocado
  • man argan
  • banana gashi
  • fararen kwai

Ayyuka mafi kyau don amfani da ƙarin abubuwan gina jiki

Palep ya ce "Alamomin da ke nuna cewa kuna bukatar gyaran gashi idan gashinku ya karye, ya yi rauni, kuma ya yi laushi, ya dimauce, ya zama mara kyau, zubar da shi, sanya masa launi, ko kuma rashin karfinsa.

Yawancin ƙwararrun furotin na furotin ana nufin amfani dasu sau ɗaya a kowane wata ko makamancin haka. Kayan gashi na yau da kullun suna da aminci ga amfanin yau da kullun. Lokacin da kake cikin shakka, bi umarnin masana'antun.

Yawancin maganin sunadarai sun zo a cikin hanyar mask. Ana amfani da waɗannan bayan an yi sabulu an bar su na fewan mintuna kafin kinyi wanka kin shafa kwandishan.

Sinadaran da za'a nema a cikin maganin sunadarai

Idan har yanzu kuna yanke shawara kan alama don gwadawa, kuyi la'akari da kiyaye waɗannan abubuwan da ke gaba yayin sayayya don maganin furotin daidai:

  • keratin
  • collagen
  • creatine
  • yogurt
  • bitamin B-5 (pantothenic acid)

Tunda gashi kuma alama ce ta lafiyar ku gaba ɗaya, zaku iya yin magana da likitan ku game da abincinku. "Saboda kiyaye daidaitaccen abinci mai gina jiki yana da mahimmanci ga ci gaban gashi mai kyau, rashin cin isasshen furotin na iya taimakawa ga zubewar gashi," in ji Palep.

“Kula da daidaitaccen, wadataccen abinci mai gina jiki yana da mahimmanci don ci gaban gashi mai lafiya; rashin shan isasshen furotin na iya taimakawa wajen zubewar gashi. ”
- Dokta Sapna Palep, kwararriyar likitan fata

Sinadaran don gujewa cikin maganin sunadarai

Abin ban mamaki, abu daya da yakamata ku guji shine yin magungunan furotin sau da yawa. "Mutanen da ke da bushe, gashi mai laushi ya kamata su guje wa yawan furotin mai yawa, kuma su kasance tare da magani mai zurfin ciki," in ji Palep.

Ta kuma ba da shawara cewa ka guji abubuwa masu zuwa:

  • cocamide DEA
  • barasar isopropyl
  • parabens
  • polyetylen glycol
  • silicones
  • sulfates

Takeaway

Magungunan sunadarai, lokacin da aka yi amfani da su a cikin matsakaici, na iya ba da ƙarfin gashin ku don rage bushewa da lalacewa. Koyaya, waɗannan jiyya yakamata ayi amfani dasu kamar yadda aka umurta.

Amfani da maganin sunadarai kowace rana zai kara nauyi mai yawa a gashin ku kuma ya haifar da mummunar lalacewa.

Magungunan furotin ɗinmu guda biyar da aka ba da shawara sune farawa idan kuna la'akari da far don lalacewar gashi. Yi magana da mai salo idan kuna da lalacewar gashi sosai - musamman ma idan yayi kyau ko an yi masa launi.

Don guje wa bushewa, lalace gashi:

  • Rage abubuwanda suke haifar da lalacewa.
  • Tabbatar cewa kun sanya fesa mai kariya wanda zai hana lalacewa daga rana da sauran abubuwan muhalli.
  • Yi sauƙi a kan kayan aikin salo mai zafi.
  • Yi ƙoƙarin tafiya har tsawon lokacin da za ku iya tsakanin maganin launi.

Hakanan zaka iya gwada waɗannan nasihun 10 don ƙarfi, lafiyayyen gashi.

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