Samfuran Bayan-Aiki na Wartsakewa don sanyaya ku

Wadatacce

• Yi amfani da ƙaramin shamfu (minti 1)
• Yanke fata (minti 2)
• Ka ba da hannun hannu a goge (30 seconds)
• Bita don

Bayan fitar da zaman juyi ko buge gindin ku a cikin ajin HIIT, yana da lafiya a ce kila gumi ya jike ku. Fifiko No.1: sanyaya ASAP. Ɗaukar ƴan samfuran kyawawa tare da kayan sanyaya na iya ɗaukar ƙarin mil bayan motsa jiki idan ya zo don taimaka muku jin annashuwa. Siffa darektan kyakkyawa Kate Sandoval Box ya raba kayan goge-goge guda uku da samfuran fata don haɗawa a cikin jakar dakin motsa jiki (ko ku kasance a gida a banɗaki) don yin sauyawa daga aiki zuwa ga abin da ke gaba da sauƙi. Mafi kyawun duka, kowane samfuri yana yin sihirinsa cikin mintuna biyu ko ƙasa da haka! (Hakanan kuna iya gwada waɗannan samfuran Kyawun Koriya don Haske Bayan Aiki.)

Yi amfani da ƙaramin shamfu (minti 1)

Yi aiki da shamfu wanda ke da ɗanɗano na mint a cikin tushen ku don kwaikwayon zagayawa. Yana kama da harbin espresso mai sanyi don fatar kanku. (Gwada Oribe Cleansing Crème, $ 44; oribe.com)

Yanke fata (minti 2)

Massage gel mai sanyaya jiki a cikin tsokoki masu ciwo bayan motsa jiki. Wannan kayan yana da kafur da menthol mai sanyaya a cikinsa, don haka zai kawar da duk wani tashin hankali da ciwo. (Gwada Elemis Instant Refresh Gel, $ 55; elemis.com)

Ka ba da hannun hannu a goge (30 seconds)

Tunda sake amfani da deodorant mai ƙarfi lokacin da kuka riga zufa zai iya haifar da rikici, yi amfani da gogewar deodorant maimakon. Suna ci gaba da tsaftacewa da wanke warin hannu yayin da kake shafa. Gwada Pacifica Underarm Deodorant Wipes, $9; target.com)

Na gaba: 10 Ƙarin samfuran Kyawawa don sanyaya muku gwiwa

Bita don