4 Magungunan Gida don Ciwon Cutar Diverticulitis

Wadatacce

• 1. Alkama
• 2. Shayin Carqueja tare da Ginger
• 3. Green juice da ginger
• 4. Shayin Chamomile tare da Valerian
• Idan kuna son wannan abun, karanta kuma: Maganin halitta don diverticulitis.

Don hana yawan kamuwa da cutar diverticulitis, ana iya amfani da wasu magungunan gida, kamar cin alkamar alkama a kullum, shan gilashin koren 1 a rana, da yin shayin ginger tare da gorse.

Diverticulitis cuta ce ta hanji mai kumburi wanda ke haifar da sabani tsakanin zawo da maƙarƙashiya. Ba a san takamaiman abin da ke haifar da ita ba, amma abinci mai cike da zare kuma yana taimakawa don guje wa matsalar. Ara koyo a: Abinci don diverticulitis.

1. Alkama

Bakin alkama babban magani ne na gida don tallafawa maganin kwayar cutar diverticulitis, saboda ban da wadataccen fiber, yana da ƙarfi, ƙarfafawa, motsawa da sake farfaɗowa, yana taimakawa kwantar da hancin membobin mucous na hanji.

Ana ba da shawarar a hada da cokali 1 na garin alkama a rana, wanda za a iya raba shi zuwa abinci da yawa kuma a ɗora shi a hankali a hankali a cikin miya, roman wake, ruwan 'ya'yan itace ko bitamin.

2. Shayin Carqueja tare da Ginger

Gorse yana da kaddarorin da ke inganta jigilar hanji da rage haɓakar gas, sauƙaƙa narkewar abinci da hana ƙonewar diverticula. A wani bangaren kuma, ginger yana inganta wurare dabam dabam, yana rage alamomin tashin zuciya da amai da sanyaya hanji, kasancewa babban haduwa don magancewa da hana kamuwa da cutar diverticulitis.

Don yin shayin, dole ne a ƙara babban cokali ɗaya mara nauyi na gishiri da ƙaramin cokali 1 na ginger ga kowane ƙoƙon ruwan zãfi, yana ba mahaɗin damar zama na mintina 10 kafin a sha ruwa a sha.

3. Green juice da ginger

Shan gilashin ruwan 'ya'yan itace yau da kullun na taimakawa wajen kara yawan amfani da zare a cikin yini da saukaka hanyar hanji, kaucewa bukatar yin kokarin kawar da najasa kuma, ta wannan hanyar, kawar da diverticulitis.

Sinadaran:

• 1 kale ganye
• 1 tablespoon na Mint ganye
• 1 lemun tsami
• 1/2 apple
• 1/2 kokwamba
• 1 ginger
• 1 gilashin ruwa
• 2 duwatsu na kankara

Yanayin shiri: doke dukkan abubuwanda ke cikin blender ki sha ice cream.

4. Shayin Chamomile tare da Valerian

Chamomile na taimakawa wajen kwantar da hanji da rage gas, yayin da valerian ke sassauta hanji da kuma yaƙar zafin da ke haifar da ciwo.

Sinadaran:

• Cokali 1 na busassun ganyen chamomile
• Cokali 1 na busassun ganyen valerian
• ½ lita na ruwa

Yanayin shiri:Sanya busassun ganyen ganyen a tukunya sannan a sanya ruwan. Tare da kwanon rufi an rufe shi, tafasa kamar minti 10. Iri kuma sha aƙalla gilashin 2 a rana.

Duba sauran nasihu mai gina jiki don magance diverticulitis:

Idan kuna son wannan abun, karanta kuma: Maganin halitta don diverticulitis.