Magungunan gida don magance alamomin Chikungunya

Wadatacce

• 1. systemarfafa garkuwar jiki
• 2. Rage zazzabi
• 3. Yaƙar tsoka da haɗin gwiwa
• 4. Sauke ciwon kai
• 5. Yaki gajiya da kasala
• 6. Sauke tashin zuciya da amai
• 7. Dakatar da gudawa
• Yadda ake amfani da magungunan gida daidai

Echinacea, feverfew da ginseng teas misalai ne masu kyau na magungunan gida waɗanda zasu iya haɓaka maganin likita na chikungunya, yayin da suke taimakawa wajen ƙarfafa garkuwar jiki, baya ga sauƙaƙe wasu alamun alamun kamuwa da cuta, kamar ciwon kai, gajiya ko ciwon tsoka.

Maganin gida na zazzaɓin chikungunya na iya sauƙaƙa alamomin kuma ya rage yawaitar masu jin zafi, yana yaƙi da kansa, ba tare da cutar da hanta ba, amma dole ne a yi amfani da su da ilimin likita.

Don haka, yana da mahimmanci a tuna cewa waɗannan magungunan bazai maye gurbin maganin da likita ya nuna ba, suna aiki ne kawai azaman haɓaka don hanzarta dawowa da sauƙaƙe bayyanar cututtuka da sauri. Duba wadanne magunguna ne likita ya nuna.

1. systemarfafa garkuwar jiki

Echinacea shayi (Echinacea purpurea) yana da kyau kwarai don karfafa tsarin kariyar mutum kuma ana iya aikata shi ta hanyar sanya cokali 1 cikin milimiyan 150 na ruwan zãfi. A bari ya tsaya na tsawan minti 3 zuwa 5, a tace a dumi, sau 3 a rana.

2. Rage zazzabi

Yi shayi mai dumi da ganyen willow(Salix alba) yana taimakawa rage zazzabi saboda wannan tsire-tsire na magani na inganta gumi, wanda a zahiri yana rage zafin jiki.

Don shirya wannan shayi dai-dai, yi amfani da cokali 1 na busassun ganyaye a cikin tafasasshen ruwa miliyan 150, bari ya tsaya na tsawan mintuna 5, a tace kuma a dauki kowane awa 6.

3. Yaƙar tsoka da haɗin gwiwa

Kyakkyawan dabarun yanayi don magance ciwo da chikungunya ya haifar shine amfani da cayenne ko matattarar kafur (Cinnamomum kafura), ko shafa mai mai mahimmin ciwan St. John akan sassa mafi raɗaɗi.

Don damfara dole ne a shirya shayi mai ƙarfi a bar shi ya huce. Lokacin sanyi, sai a jika paadi mai tsabta sannan a shafa a wurin mai ciwo, a barshi na mintina 15.

4. Sauke ciwon kai

Shafa digo biyu na ruhun nana mai muhimmanci a goshi ko wuya na iya taimakawa ciwon kai, amma kuma za ku iya siyan cirewar willow busasshe ku sha bisa ga kunshin da aka nuna.

Shayi mai zazzabi (Tanacetum vulgare)Hakanan ya dace sosai kuma kawai shirya tare da 1 cokali don kowane 150 ml na ruwan zafi. Bada damar dumi, matse kuma dauka sau 2 a rana. Wata hanyar kuma shine a sha kwalin 1 na tanacet a rana.

5. Yaki gajiya da kasala

Kyakkyawan zaɓuɓɓuka na halitta don haɓaka halayenku, yaƙi gajiya da rage yawan gajiya irin ta cutar, shine amfani da ginseng, guarana mai guba ko abokiyar zama.

Zaku iya siyan guarana a shagunan sayar da magani da kuma shagunan abinci na lafiya kuma ku karɓa ta hanyar haɗa cokali 1 cikin rabin gilashin ruwan sanyi. Ginseng da aboki za a iya shirya ta ƙara 1 cokali na kowane tsire a cikin milimita 150 na ruwan zãfi. Dauke dumi sau 3 a rana.

6. Sauke tashin zuciya da amai

Shayi na ginger tare da chamomile yana yaƙi da tashin zuciya da amai kuma yana da tasiri mai tsawo. Don shirya, kawai a tafasa milimita 150 na ruwa tare da 1 cm na tushen ginger sannan kuma ƙara teaspoon 1 na furannin chamomile. Timesauki sau 3 a rana.

7. Dakatar da gudawa

Bayan shan ruwa daga shinkafa, zaka iya shan shayin kirfa saboda yana rike hanji. A sauƙaƙe a dafa sandar kirfa 1 a cikin miliyon 200 na ruwa tsawon minti 10 a ɗauke da dumi sau 2 a rana.

Duba kuma yaya abinci yakamata ya kasance a cikin yanayin gudawa:

Yadda ake amfani da magungunan gida daidai

Don magance alamun sama da ɗaya yana yiwuwa a haɗu da shayin, ta amfani da ƙididdigar da aka nuna kuma ɗauki na gaba. Koyaya, idan zazzabin ya tsananta ko wasu alamu sun bayyana waɗanda basu wanzu ba, kamar ƙwanƙwasawa, ciwon kirji ko yawan yin amai, ya kamata ku koma wurin likita domin waɗannan alamomin na iya nuna munin Chikungunya, kuma kwantar da asibiti na iya zama dole.

Mata masu ciki da yara yakamata suyi amfani da waɗannan magungunan gida tare da ilimin likita kawai.