Magungunan Gida don Hyperthyroidism

Wadatacce

• Shayi Lemongrass
• Sharip din agripalma
• Green shayi
• Shayi Ulmaria
• St. John's wort shayi
• Tsanaki lokacin shan shayi

Kyakkyawan maganin gida na hyperthyroidism shine shan lemon kwalba, agripalma ko koren shayi yau da kullun saboda waɗannan tsire-tsire masu magani suna da kaddarorin da ke taimakawa sarrafa aikin thyroid.

Koyaya, basa keɓance maganin da likitan ya nuna. Hyperthyroidism galibi ana haifar dashi ta hanyar magungunan da aka yi amfani dasu don magance hypothyroidism kuma, sabili da haka, waɗanda ke fama da wannan cuta dole ne su sami kyakkyawar kulawar likita da yin gwajin jini waɗanda ke kimanta ƙimar TSH, T3 da T4 a cikin jini, aƙalla sau 2. shekara.

Mafi kyawun shayi don sarrafa hyperthyroidism shine:

Shayi Lemongrass

Lemon shayi na shayi shine babban zaɓi don taimakawa bayyanar cututtukan hyperthyroidism, saboda yana da kyawawan abubuwa, yana taimakawa haɓaka bacci da yaƙi da damuwa.

Yadda ake yin

Don yin shayin, kawai sanya lemun tsami a cikin ruwan zãfi, rufe kuma bari ya tsaya na mintina 5. Sannan a tace a sha a kalla sau 3 a rana.

Sharip din agripalma

Agripalma tsire-tsire ne na magani wanda za'a iya amfani dashi don magance cututtukan thyroid da yaƙar alamun alamun damuwa.

Yadda ake yin

Ya kamata a yi shayin agripalma ta hanyar ƙara 2 g na nikakken ganyen agripalma a cikin kofi 1 na ruwan zãfi, a bar shi ya tsaya na minti 3. Sai a tace a sha sau 1 ko 2 a rana.

Green shayi

Green shayi yana da kayan antioxidant kuma yana iya tsarkake jiki kuma ana iya amfani dashi don magance alamun hyperthyroidism. Koyaya, ya kamata a shayar da koren shayi mafi kyau ba tare da maganin kafeyin ba, saboda yana iya yin tasiri tare da wasu magunguna.

Don haka, wani nau'ikan amfani da koren shayi shine ta hanyar kawunn shayi na koren shayi, kuma a wannan yanayin, ana bada shawarar a sha 300 zuwa 500 MG na koren shayi a kullum.

Yadda ake yin

Ana yin shayin ne da karamin cokali 1 na koren shayi ba tare da maganin kafeyin ba cikin kofi 1 na ruwan zafi. Bayan haka, barshi ya tsaya na tsawan mintuna 3 sai a sha sau 2 a rana

Shayi Ulmaria

Ulmaria itace tsire-tsire mai ba da magani wanda ke taimakawa wajen sarrafa yawan homonon da aka ɓoye ta thyroid kuma ana iya amfani da shi don magance hyperthyroidism.

Yadda ake yin

Don yin shayi, sanya cokali 1 na busassun ganyen ulmaria cokali 1 a cikin kofi 1 na tafasasshen ruwa, a tsaya na tsawon minti 5 a dumi sau 1 ko 2 a rana

St. John's wort shayi

St John's wort yana taimakawa wajen magance hyperthyroidism saboda yana aiki a matsayin mai kwantar da hankali, yana taimakawa shakatawa.

Yadda ake yin

Ya kamata a yi shayi da karamin cokali 1 na ruwan santsin St. John a kofi 1 na ruwan zãfi. A bari ya tsaya na tsawon minti 3 zuwa 5, a tace a dumi, sau 1 ko 2 a rana

Tsanaki lokacin shan shayi

Shayi ya kamata a cinye bisa ga jagorar likita don haka babu wani sakamako mai illa ko halayen tare da wasu magunguna. Don haka, shayin agripalma bai kamata ya kasance tare da masu sa maye ba kuma koren shayi ya zama ba shi da maganin kafeyin, in ba haka ba zai iya tsananta hyperthyroidism.

Duba cikin bidiyon da ke ƙasa yadda abinci zai iya taimakawa alamun alamomin cutar hyperthyroidism:

Ofarin selenium, zinc, bitamin E da B6 na taimakawa don canza yawan T4 zuwa T3, kasancewa mai amfani don sarrafa aikin aikin maganin karoid, amma, wannan ƙarin ya kamata ya nuna ta ƙwararren mai gina jiki.