Magunguna 5 Na Gida Don Mummunan Numfashi

Wadatacce

• 1. Shayi ɗan shayi domin warin baki
• 2. Propolis don warin baki
• 3. faski don warin baki
• 4. Maganin Eucalyptus na warin baki
• 5. Mint tea
• Gano wasu hanyoyi don yaƙi da warin baki:

Wasu kyawawan zaɓuɓɓuka don magungunan gida don kawar da ƙanshin ƙanshi suna tauna ɗanɗano, ganyen faski da gurnani da ruwa da propolis. Koyaya, baya ga haka, ya kamata ki goge hakoranki da floss a kowace rana, ku sha lita 2 na ruwa a rana, ku guji wasu abinci kamar su albasa da tafarnuwa kuma ku je wurin likitan hakora a kai a kai.

Warin numfashi na iya haifar da matsalolin ciki ko kuma tarin kwayoyin cuta a cikin baki, amma kuma yana iya zama alama ta cututtuka kamar hanta ko gazawar koda kuma, a wannan halin, maganin warin ƙoshin dole ne a haɗa shi da maganin ga wadannan cututtukan.

1. Shayi ɗan shayi domin warin baki

Cloves suna da kayan kwalliya waɗanda suke da amfani wajen yaƙi da ƙananan ƙwayoyin cuta waɗanda ke haifar da warin baki. Kyakkyawan shawara ita ce a shirya shayi tare da daskararren tafarnuwa a yi wanka da shi, bayan an yi hakora.

Sinadaran

• 1/2 gilashin ruwa
• 5 cloves

Yanayin shiri

Saka sinadaran a cikin kwanon rufi da tafasa na minutesan mintuna. Idan ya yi dumi sai ki tace ki yi amfani da shi a matsayin abin wanke baki.

Sauran tsirrai masu magani wadanda zasu iya zama masu amfani game da warin baki sune: licorice, alfalfa, basil da lemongrass, wanda suma za'a iya amfani dasu ta hanyar shayi domin wankin baki.

2. Propolis don warin baki

Babban mafita na halitta don kawo ƙarshen warin shine propolis.

Sinadaran

• 1 kofin ruwan dumi
• 20 saukad da na propolis

Yanayin shiri

Ki hada kayan hadin sosai ki kurkure sau 2 zuwa 4 a rana.

3. faski don warin baki

Wani babban maganin da akeyi a gida don warin baki shine tauna ganyen parsley na minutesan mintuna, kuma bayan an tauna, sai a kurkure bakin da ruwa.

Faski tare da sunan kimiyya (Petroselinum crispum), wani tsirrai ne na magani da ke da sinadarin chlorophyll da na kwayoyin cuta, wanda ke cire warin kuma nan da nan ya rage yawan kwayoyin cuta a bakin mutanen da ke fama da cutar iska (warin baki).

4. Maganin Eucalyptus na warin baki

Babbar hanyar magance mummunan numfashi ita ce a wanke bakin daga eucalyptus, saboda wannan tsire-tsire na magani yana da maganin kashe kuɗaɗe da na kamshi.

Sinadaran

• 1/2 cokali na yankakken ganyen eucalyptus
• 1/2 kofin ruwa

Yanayin shiri

Sanya ruwan ya tafasa sannan ganyen eucalyptus a cikin kofi ya rufe shi da ruwan dafa ruwan. Bayan dumi, tace sannan ayi amfani dashi azaman wankin baki.

5. Mint tea

Sinadaran

• 1 teaspoon na mayya hazel cire
• ½ teaspoon na kayan lambu glycerin
• 3 saukad da na mint muhimmanci mai
• 125 ml na ruwa

Yanayin shiri

Saka duka abubuwan a cikin akwatin kuma girgiza su da kyau. Ki rinka wanke baki da wannan shayin bayan kinyi hakora.

Gano wasu hanyoyi don yaƙi da warin baki: