4 maganin gida na kara girman prostate

Wadatacce

• 1. Ganin dabino
• Sinadaran
• Yanayin shiri
• 2. Ruwan tumatir
• Sinadaran
• Yanayin shiri
• 3. Nettle Capsules
• Sinadaran
• Yadda ake dauka
• 4. 'Ya'yan kabewa
• Yadda za'a daidaita ciyarwar

Kyakkyawan magani na gida da magani na prostate wanda za'a iya amfani dashi don tallafawa maganin asibiti na faɗaɗa prostate shine ruwan tumatir, saboda abinci ne mai aiki wanda ke taimakawa rage ƙonewar gland da kuma hana kansar.

Bugu da kari, don sauƙaƙe kwararar fitsari, wanda yake raguwa yayin da matsalar masifa ke faruwa, mutum na iya shan dabino, wanda aka fi sani da Serenoa ya sake tunani, ana bada shawara a sha har zuwa 320 MG sau ɗaya a rana. Koyaya, ya kamata masanin halitta ko ƙwararren likita koyaushe ya jagorantar da ƙimar koyaushe tare da ilimin ilimin magani.

1. Ganin dabino

Kyakkyawan maganin gida ga prostate shine a ɗebi dabino da aka ɗebo saboda wannan tsire-tsire na magani yana da kayan antiestrogenic wanda ke taimakawa wajen yaƙar cutar hyperplasia mai ƙyamar jini, wanda shine babban abin da ke haifar da faɗaɗa ƙugu. Dubi abin da wannan cutar take da kuma irin alamun da ke ciki.

Sinadaran

• 1 karamin cokali na sawin dabino;
• Water na ruwa, tare da kimanin 125 ml.

Yanayin shiri

Don shirya wannan magani na halitta ya zama dole a saka 1 teaspoon na saw palmetto foda a cikin gilashin ruwa, narke kuma ɗauka sau biyu a rana.

Hakanan za'a iya cinye Saw palmetto a cikin kwalin capsule, wanda ke sa amfani dashi ya kasance mai amfani da sauƙi. Duba lokacin da aka nuna kawunansu da yadda za'a ɗauke su daidai.

2. Ruwan tumatir

Don kiyaye lafiyar prostate zaka iya shan ruwan tumatir, wanda ban da bitamin C, folic acid, baƙin ƙarfe da sauran ma'adanai kayan lambu ne masu ɗauke da sinadarin lycopene wanda ke taimakawa wajen yaƙar kumburin prostate, yana mai da tumatir abinci mai aiki. Duba babban amfanin tumatir.

Sinadaran

• Tumatir 2 zuwa 3 cikakke;
• 250 ml na ruwa.

Yanayin shiri

Don yin ruwan tumatir, wuce tumatir ta cikin centrifuge ko doke mahaɗin da kimanin milimita 250 na ruwa kuma sha gilashi 1 a rana.

Wannan ruwan tumatir wani zaɓi ne mai kyau ga maza waɗanda ke da tarihin iyali da suka shafi prostate, kuma ya kamata a gani a matsayin ƙarin abinci na yau da kullun don maganin likita, wanda yawanci ya haɗa da magani kuma a wasu lokuta ana yin tiyata. Sabili da haka, ana iya saka tumatir a kai a kai a cikin abincin yau da kullun, don kula da lafiyar prostate.

3. Nettle Capsules

Nettle kyakkyawan tsire-tsire ne don amfani dashi akan haɓakar prostate, saboda yana ƙunshe da abubuwa waɗanda ke rage enzymes da ke da alhakin ƙonewar gland, ban da daidaita matakan testosterone. Don haka, nettle yana rage girman prostate kuma yana saukaka mafi yawan bayyanar cututtuka, musamman wahalar yin fitsari.

Sinadaran

• Nettle tushen capsules.

Yadda ake dauka

Don magance kumburi na prostate, ana ba da shawarar a shanye MG 120 na ƙwayoyin cuta mai kaifin ciki, sau 3 a rana, bayan cin abinci, misali.

4. 'Ya'yan kabewa

'Ya'yan kabewa suna daga cikin shahararrun magungunan gida don magance matsalolin prostate, tunda suna dauke da sinadarin anti-inflammatory da antioxidant wanda, baya ga magance kumburin gland, kuma yana hana farkon kamuwa da cutar kansa.

Don samun waɗannan fa'idodin, ya kamata ku ci handfula handfulan ofa ofan tsaba kowace rana, tare da karin kumallo, misali, ko amfani da man seedan kabewa a cikin shirye-shiryen jita-jita.

Yadda za'a daidaita ciyarwar

Baya ga wadannan magungunan, abinci na iya taimakawa wajen magance kumburin prostate da hana kansar. Kalli bidiyon don sanin abin da za ku ci: