Magunguna 4 na Ciwon Hakori

Wadatacce

• 1. A sha shayi na mint
• 2. Wanke baki da eucalyptus
• 3. Taushin man hulba
• 4. Wanke baki da lemun tsami

Ciwon hakori za a iya sauƙaƙa shi ta wasu magungunan gida, waɗanda za a iya amfani da su yayin jiran alƙawarin likitan haƙori, kamar su shayi na mint, yin wankin baki da eucalyptus ko lemun tsami, alal misali.Bugu da kari, tausa yankin ciwon tare da man kanwa yana iya taimakawa ciwon hakori.

Ana nuna waɗannan tsire-tsire masu magani saboda suna da aikin maganin antiseptic da analgesic, a haƙiƙa suna yaƙar ciwon hakori. Ga yadda ake shirya kowane maganin gida:

1. A sha shayi na mint

Mint tana da abubuwa masu sanyaya rai da wartsakewa wanda zasu taimaka wajan magance ciwon hakori mafi kyau, amma kuna buƙatar gano dalilin ciwon haƙori don magance shi dindindin kuma wannan shine dalilin da ya sa ya kamata ku je likitan haƙori.

Sinadaran

• 1 tablespoon yankakken ganyen Mint;
• 1 kofin ruwan zãfi

Yanayin shiri

Sanya ganyen na'a-na'a a cikin kofi sai a rufe da ruwan tafasasshe. Rufe shi kuma bari ya tsaya na kimanin minti 20. Sai ki tace ki sha. Cupsauki kofi 3 zuwa 4 na wannan shayin a rana.

2. Wanke baki da eucalyptus

Shayin Eucalyptus yana da tasiri mai wartsakewa wanda zai taimaka wajen rage ciwon hakori da sauri.

Sinadaran

• 3 tablespoons na eucalyptus ganye;
• 1 kofin ruwan zãfi

Yanayin shiri

Sanya shayin yayi karfi sosai ta hanyar sanya eucalyptus a cikin kofi, ya rufe da ruwan tafasasshe ya bar ya tsaya na tsawan mintuna 15. Bayan haka sai a tace sannan ayi amfani da shayin domin yin wanka na yan mintina kadan.

A kula: Bai kamata a sha shayin Eucalyptus ba, saboda yawansa na iya haifar da maye.

3. Taushin man hulba

Kyakkyawan bayani na halitta don ciwon hakori shine tausa yankin tare da albasa mai mahimmancin kwaya kamar yadda yake da kayan ƙyama wanda zai iya taimakawa tsaftace yankin da rage zafi. Wannan maganin na gida banda kwantar da hankali da rage kumburi wanda ke haifar da ciwon hakori, kuma yana iya zama da amfani ga ɗumbin jini da gyambon ciki.

Sinadaran

• 1 digo na albasa da muhimmanci mai;
• 150 ml na ruwa

Yanayin shiri

Theara mai a cikin kwandon ruwa da ruwa ka gauraya shi sosai, sannan ka shaƙe bayan kowane cin abinci, bayan an tsabtace haƙoran.

4. Wanke baki da lemun tsami

Yin wankin baki tare da shayin lemun tsami shima yana da kyau domin wannan tsiron yana da sinadarai masu sanyaya rai wanda ke taimakawa dan magance ciwon hakori.

Sinadaran

• 1 lita na ruwa
• 1 kopin yankakken ganyen lemun tsami;

Yanayin shiri

Leavesara ganyen lemun tsami a cikin ruwa sannan a tafasa na tsawon minti 5, bayan haka sai a rufe akwatin a bar shayin ya yi minti 30. Ciro murmushi har sai ciwon hakori ya ragu.

Bayan an gama wanke baki da shayi, yana da muhimmanci a tsabtace bakinka, goge hakora a kowace rana na taimakawa wajen kiyaye hakoranka lafiya kuma su hana ciwo. Idan hakori ya ci gaba, an shawarci likita tare da likitan hakora.

Don kaucewa ciwon hakori yana da kyau a goge haƙoranku sosai a kowace rana bayan cin abinci da kuma laushi tsakanin kowane haƙori kafin kwanciya.

Kalli bidiyo mai zuwa ka koyi yadda ake kaucewa ciwon hakori: