Magani na asali don rhinitis

Wadatacce

• Sinadaran
• Yanayin shiri
• Sauran shawarwari don yaki da rhinitis
• Don wasu misalai na maganin rhinitis karanta:

Kyakkyawan magani na halitta don rashin lafiyar rhinitis shine ruwan abarba tare da ruwan ruwa, kamar yadda ruwan kwalliya da abarba suke da kaddarorin mucolytic waɗanda ke taimakawa wajen kawar da ɓoye-ɓoye da ake samu yayin rikicin rhinitis.

Hakanan za'a iya cin abincin ruwa da ɗanye, idan an wanke shi da kyau, a cikin salat mai kyau a kowane cin abinci muddin dai mutum ya ji baƙincikin rhinitis. Gano ƙarin fa'idodi na ruwa.

Bugu da kari, abarba itace ‘ya’yan itace da ke karfafa garkuwar jiki kuma tana da sinadarin bitamin C da kwayoyi masu kara kuzari wadanda ke taimakawa wajen rage alamomin kumburin da rhinitis ke haifarwa, kamar atishawa, hanci da hanci da kaikayi, misali.

Sinadaran

• 1 gilashin ruwan abarba tsarkakakke;
• Gilashin 1 na ganyen ruwa.

Yanayin shiri

Buga abincin a cikin abun sha kuma sha shi kai tsaye. Ya kamata a sha wannan ruwan ruwan na ruwa sau biyu a rana na tsawon lokacin alamomin rhinitis.

Sauran shawarwari don yaki da rhinitis

Wasu dabaru da zasu iya taimakawa wajen yaƙar cutar rhinitis sune:

• Guji wurare masu ƙura da hayaki;
• Yi amfani da yatsun auduga maimakon ulu ko ko roba;
• Guji samun dabbobi tare da fur a cikin gidan;
• Guji labule da darduma saboda sun tara ƙura da yawa;
• Tsaftace ganuwar akalla sau 2 a shekara don kawar da fungi.

Wasu mutane dole ne su ma suyi gwajin rashin haƙuri na abinci saboda akwai wasu abinci waɗanda jiki baya jure musu da kyau, yana haifar da cutar rhinitis. Wannan yana faruwa musamman ga mutanen da ke fama da rashin lafiyar jiki kuma waɗanda ke da cututtukan numfashi kamar asma da mashako, misali. Dubi yadda ake Yin Maganin Rhinitis na rashin lafiyan.

Don wasu misalai na maganin rhinitis karanta:

• Maganin Rhinitis
• Maganin Rhinitis