Shin Wanke Fuskarka da Ruwan Shinkafa Yana taimakawa Fata?

Wadatacce

• Shin ruwan shinkafa yana da kyau ga fata?
• Amfanin ruwa shinkafa ga fata
• Ruwan shinkafa don walƙiyar fata
• Ruwan shinkafa na fuska
• Fata mai bushewa
• Lalacewar gashi
• Rashin narkewar abinci
• Eczema, kuraje, rashes, da kumburi
• Matsalar idanu
• Rana ta kariya
• Yadda ake amfani da ruwan shinkafa a fuska
• Tafasashshe ruwan shinkafa
• Jika ruwan shinkafa
• Ruwan shinkafa mai danshi
• Yana amfani da ruwan shinkafa
• Gashi gashi
• Shamfu
• Mai tsabtace fuska da taner
• Bath din jika
• Tsabtace jiki
• Hasken rana
• Awauki

Shin ruwan shinkafa yana da kyau ga fata?

Rice shinkafa - ruwan da ya rage bayan kun dafa shinkafa - an daɗe ana tunanin inganta ingantaccen gashi mafi kyau. An fara amfani da shi tun fiye da shekaru 1,000 da suka gabata a Japan.

A yau, ruwan shinkafa yana samun karbuwa a matsayin maganin fata ma. An ce don kwantar da hankali da sautin fata, har ma da inganta yanayin fata daban. Ko da mafi ban sha'awa, ruwan shinkafa wani abu ne wanda zaka iya sauƙaƙa kuma mai arha a gida.

Rice shinkafa tana dauke da sinadarai sanannu don taimakawa da gyara fata. Duk da wasu fa'idodi na gaske, akwai da yawa game da shi cewa kimiyya ba ta tabbatar da shi cikakke ba.

Amfanin ruwa shinkafa ga fata

Ruwan shinkafa don walƙiyar fata

Yawancin shafukan yanar gizo suna ba da shawarar yin amfani da ruwan shinkafa don sauƙaƙa fata ko rage facin duhu. A hakikanin gaskiya, yawancin kayayyakin kasuwanci - gami da sabulai, sautuka, da man shafawa - sun ƙunshi ruwan shinkafa.

Wasu mutane suna rantsuwa da hasken walƙiya na ruwan shinkafa. Duk da yake wasu daga cikin sanadarai da ke ciki sanannu ne don sauƙaƙa launin fata, babu wata hujja da ta nuna yadda tasirinsa yake.

Ruwan shinkafa na fuska

A nuna cewa ruwan inabin shinkafa (ruwan shinkafa mai narkewa) na iya taimakawa inganta lalacewar fata daga rana. Ruwan inabi yana kara collagen a cikin fatar, wanda ke sanya fatar ka taushi kuma yana taimakawa hana wrinkle. Ruwan inabi shima ya bayyana yana da kayan kare hasken rana.

Sauran karatuna suna nuna kwararan hujjoji game da amfanin tsufa da tsufa na ruwan shinkafa mai narkewa saboda abubuwan antioxidant.

Fata mai bushewa

Ruwan shinkafa an san shi don taimakawa tare da fushin fata wanda ya faru daga sodium laurel sulfate (SLS), sinadarin da ke cikin samfuran kulawa da kansa da yawa. Shaidun ajiyar jiki sun nuna cewa amfani da ruwan shinkafa sau biyu a rana yana taimakawa fata wacce SLS ta bushe ta kuma lalata shi.

Lalacewar gashi

Gashi da aka goge zai iya taimakawa ta inositol, wani sinadari a cikin ruwan shinkafa. Yana taimakawa gyaran lalacewar gashi daga ciki, gami da rarrabuwa.

Rashin narkewar abinci

Wasu mutane suna ba da shawarar shan ruwan shinkafa idan kun sami guba na abinci ko bug mai ciki. Duk da yake akwai tabbatacciyar hujja cewa shinkafa na taimakawa gudawa, galibi tana dauke da alamun arsenic. Shan ruwan shinkafa da yawa tare da narkar da arsenic na iya haifar da cutar kansa, cututtukan jijiyoyin jini, hauhawar jini, cututtukan zuciya, da Ciwan Suga na 2.

Eczema, kuraje, rashes, da kumburi

Yawancin mutane suna da'awar cewa sanya ruwan shinkafa a kanshi zai iya sanyaya fata, ya share tabo da yanayin fata kamar eczema yake yi, kuma ya taimaka masa ya warke. Dangane da abin da muka sani game da kaddarorin ruwan shinkafa, akwai dalilin yin tunanin cewa wasu daga cikin waɗannan iƙirarin gaskiya ne. Koyaya, har yanzu babu babbar shaida.

Matsalar idanu

Wasu sun ce shan ruwan shinkafa ko cin wasu nau'ikan shinkafa na iya taimakawa wajen magance matsalolin ido kamar lalata macular, wanda yawanci yakan shafi tsofaffi kuma yana iya haifar da makanta. Ya zuwa yanzu, ba a tabbatar da wannan iƙirarin ba, duk da haka.

Rana ta kariya

Sinadarai da ke cikin shinkafa an nuna su don taimakawa kare fata daga hasken rana. Wani bincike da aka gudanar a shekara ta 2016 ya nuna cewa yana amfani da hasken rana idan aka hada shi da wasu tsirrai.

Yadda ake amfani da ruwan shinkafa a fuska

Akwai hanyoyi daban-daban don shirya ruwan shinkafa. Dukansu suna buƙatar tsabtace shinkafar sosai kafin suyi aiki da ita. Mafi yawansu sun ce nau'in shinkafar da kuke amfani da shi ba shi da mahimmanci.

Tafasashshe ruwan shinkafa

Rinka shinkafa sosai ki share. Yi amfani da ruwa kusan sau hudu fiye da shinkafa. Ki tankade shinkafar da ruwa tare a tafasa. Cire shi daga wuta. Takeauki cokali ka danna shinkafar don sakin ƙwayoyin sunadarai masu taimako, ka huda shinkafar da keɓaɓɓen, sannan ka sanyaya ruwa a cikin kwandon iska mai tsafta na tsawon mako guda. Tsarma da ruwan sha kamin amfani dashi.

Jika ruwan shinkafa

Hakanan zaka iya yin ruwan shinkafa ta hanyar jika shinkafar a ruwa. Bi wannan tsari kamar yadda yake a sama, amma maimakon tafasa shinkafar da ruwa, bari ta jiƙa na aƙalla minti 30 kafin latsa shinkafar da rarrafe ta ta mashin. A ƙarshe, sanyaya ruwan shinkafa.

Ruwan shinkafa mai danshi

Don yin ruwan shinkafa mai daɗaɗawa, yi amfani da tsari iri ɗaya don jiƙa shinkafar. Bayan haka, maimakon sanyaya ruwa (bayan an latsa kuma an tace shinkafar), sai a bar shi a cikin tulu a zafin ɗakin kwana ɗaya ko biyu. Lokacin da akwatin ya fara samun ƙamshi mai ɗaci, saka shi a cikin firinji. Tsarma da ruwan sha kamin amfani dashi.

Yana amfani da ruwan shinkafa

Ana iya amfani da ruwan shinkafa kai tsaye zuwa fata ko gashi. Kuna iya yin gwaji ta ƙara ƙanshi ko wasu kayan ƙera na al'ada don tsara shi. Da farko dai ya kamata ku tsarma da ruwa mai daɗi idan kun tafasa ko kuyi shi.

Gashi gashi

Gwada gwada ɗan man mai muhimmanci don ba ruwan shinkafar da kuka yi a gida ya zama ƙanshi mai daɗi. Aiwatar da ruwan shinkafa a gashin ku daga tushen har zuwa ƙare sannan a bar aƙalla minti 10. Kurkura waje

Shamfu

Don yin shamfu, ƙara ɗan sabulu mai kwalliya a cikin ruwan shinkafa, tare da zaɓin aloe, shayi na chamomile ko ƙaramin mahimmin mai.

Mai tsabtace fuska da taner

Saka ɗan ƙaramin ruwan shinkafa a kan auduga sannan a santa a hankali a fuskarka da wuyanka kamar taner. Don tsabtace shi, tausa shi a cikin fata. Kurkura idan ana so. Hakanan zaka iya yin abin rufe fuska tare da takarda mai kauri na takarda.

Bath din jika

Yi ɗan sabulun ɗan sabulun sandar ɗanɗano kuma ƙara shi, tare da bitamin E, ga ruwan shinkafa don jiƙa wanka mai kwantar da hankali.

Tsabtace jiki

Someara gishirin teku, ɗan man mai muhimmanci, da kuma citrus don yin ƙarancin yanayi. Rub a kuma kurkura.

Hasken rana

Sayen kayan leken aski wadanda ke dauke da ruwan ruwan shinkafa na iya inganta kariya daga hasken rana. Hasken rana wanda ya ƙunshi ruwan 'ya'yan itace na shinkafa, tare da sauran tsire-tsire masu tsire-tsire, ya nuna ingantaccen kariya ta UVA / UVB.

Awauki

Ruwan shinkafa ya shahara sosai a yanzu. Duk da cewa ba duk ikirari bane game da yadda zai taimakawa fata da gashin ka aka tabbatar, akwai shaidun cewa yana taimakawa wasu nau'ikan matsalolin fata, kamar lalacewar rana da tsufa na halitta. Yana kuma gyara lalataccen gashi.

Duk da yake ba a ba da shawarar ka sha ruwa da yawa na shinkafa saboda abubuwan da ke cikin arsenic mai yiwuwa, amfani da shi zuwa ga fata da gashi na iya kawo fa'idodi masu kyau. Yi magana da likitan fata kafin fara kowane tsarin fata.