Mawallafi: Bobbie Johnson
Ranar Halitta: 3 Afrilu 2021
Sabuntawa: 26 Yuni 2024
Anonim
Wannan Sirrin Starbucks Keto Drink Abin Mamaki ne - Rayuwa
Wannan Sirrin Starbucks Keto Drink Abin Mamaki ne - Rayuwa

Wadatacce

Ee, abincin ketogenic abinci ne mai ƙuntatawa, tunda kashi 5 zuwa 10 ne kawai na adadin kuzari na yau da kullun yakamata su fito daga carbs. Amma wannan ba yana nufin mutane ba sa son samun wani hack mai yiwuwa don sa tsarin cin abinci ya yi aiki a gare su. Kuma wannan ya haɗa da ƙirƙirar sabon abin sha na Starbucks keto.

Hashtag #ketostarbucks yana busawa akan Instagram don taimakawa sauran masu cin abincin keto su gano abin da zasu iya kuma ba za su iya samu ba yayin da suke cikin ketosis. (Pro tip: Ga cikakken jagora ga keto Starbucks abinci da abin sha.) Sabon yanayin da zai fito daga ciki? Abin sha na Peach Citrus White Tea, ko Keto White Drink a takaice, wanda zai tafi tare da sunayen masu launi na "menu na sirri" abubuwan sha na Starbucks. A nan ne wannan abin sha ya fito - ba za ku same shi a kan daidaitaccen menu ba, amma masu sha'awar Starbucks sun san cewa yin oda a cikin menu na sirri na iya samun abubuwan sha da aka fi so.


Farin Abin Sha na Keto ya fito ne daga Jikin Citrus Farin Tea, gauraya wacce yawanci ba ta da iyaka ga mabiyan keto saboda an ɗora shi da sukarin rake wanda ke buga adadin carb har zuwa 11g a kowace hidima. Yawancin mutanen da ke bin abincin keto ba su da fiye da gram 20 na carbohydrates a cikin yini gaba ɗaya, don haka dole ne su sadaukar da mafi yawan abin da suke ci na calorie yau da kullun don yin abin sha ya faru kuma har yanzu suna cikin ketosis. (Mai alaƙa: Keto Smoothie Recipes Wanda Ba Zai Kashe Ku Daga Ketosis ba)

Wanda shine dalilin da yasa mutane ke juyawa zuwa wannan abin menu na sirri. Don samun sa, tambayi barista don Farin Cikakken Peach Citrus mara daɗi, feshin na kirim mai nauyi, famfuna biyu zuwa huɗu na ruwan syrup mara sukari, babu ruwa, da kankara mai haske. Abokan ciniki suna cewa cakuda tana dandana kamar peaches da cream. Kuma saboda kuna amfani da syrup ba tare da sukari ba da shayi mara daɗi, gaba ɗaya babu carb.

Amma kawai saboda an ba da izinin Keto White Drink ba yana nufin yana da lafiya. Kuna iya son yin tunani sau biyu kafin ku durƙusa, saboda kawai mai gina jiki a cikin abin sha shine mai daga kirim mai nauyi, in ji Natalie Rizzo, MS, likitan cin abinci mai rijista a cikin New York City. Ta ce "The White Peach Citrus White Tea Tea da kansa zai zama zaɓi mafi koshin lafiya," in ji ta. "[Abin sha ne] mai shayarwa tare da kawai maganin kafeyin, kuma yawanci zaɓin lafiya ne ba tare da sauran abubuwan ƙari ba."


Masu cin abinci na Keto suna iya yin odar wannan sigar mai kitse saboda buƙatun mai na yau da kullun-kashi 75 na jimlar adadin kuzari-yana da girma sosai. Amma Rizzo baya tunanin hakan ya cancanci uzuri. "Ga duk wanda ke bin abincin keto, Ina ba da shawarar samun kitsen ku daga tushen abinci mara ƙoshin lafiya kamar goro, avocados, mai, kifi, da iri," in ji ta.

Don haka idan kuna juyawa zuwa Abincin Keto White azaman abin #wayar da kanku, tabbas, ci gaba da yin oda lokaci -lokaci. Kawai kada ku sanya shi yin tafi-da-oda. Waɗannan abinci masu ƙima mai yawa sun fi gamsarwa, ko ta yaya.

Bita don

Talla

Wallafa Labarai

Yadda za a magance ciwon sanyi na gida

Yadda za a magance ciwon sanyi na gida

anyi ya zama gama gari. Ba a buƙatar ziyartar ofi hin mai ba da abi na kiwon lafiya ba au da yawa, kuma anyi yakan zama mafi kyau a cikin kwanaki 3 zuwa 4. Wani nau'in kwayar cuta da ake kira kwa...
Ciwon kansa na thyroid - medullary carcinoma

Ciwon kansa na thyroid - medullary carcinoma

Medullary carcinoma na thyroid hine ciwon daji na glandar thyroid wanda ke farawa a cikin el wanda ya aki hormone da ake kira calcitonin. Wadannan kwayoyin halitta ana kiran u da una "C". Gl...