Man Fure na 'Eczema': Shin Yana da Amfani?

Wadatacce

• Cancanta
• Man shuka
• Man mai mahimmanci ko tsayayyen mai
• Menene man fure?
• Yadda ake magance eczema da man fure
• Shin man fure ne daidai da na fure?
• Hadarin
• Awauki

Cancanta

Dangane da Eungiyar Easa ta casa, eczema yana ɗaya daga cikin yanayin fatar da aka fi sani a Amurka. Fiye da mutane miliyan 30 wasu bambancin ya shafa. Akwai nau'ikan nau'ikan daban-daban, gami da:

• atopic dermatitis
• rashin lafiyar dermatitis
• lamba dermatitis
• dyshidrotic eczema

Atopic dermatitis shine mafi yawan nau'in eczema. Babu halin warkarwa a halin yanzu, amma bayyanar cututtuka na iya zama mai saurin gudanarwa idan aka ɗauki matakan da suka dace.

Kwayar cutar atopic dermatitis sun hada da:

• ƙaiƙayi
• bushe, mara kyau, ko fata mai laushi
• kumbura, kumburi, ko jan fata
• ɓawon ɓawon burodi ko kuka (oozing) kurji

Man shuka

A cewar wani a cikin International Journal of Molecular Sciences, man na tsire-tsire suna da fa'idodi da yawa kuma likitoci, musamman masu binciken fata, sun yi amfani da shi tsawon shekaru.

Lokacin amfani da fata, man tsirrai na taimakawa riƙe danshi ta hanyar zama layin kariya wanda zai hana ruwa da sauran mayuka tserewa daga jikinku.

Wannan labarin na jaridar ya kuma nuna cewa nau'ikan mai da yawa na iya ba da wannan nau'in kariya. Yawancin su, duk da haka, suna tsayawa ne kawai a saman fata kuma basa bayar da zurfin kutsawa zuwa sauran matakan na sama. Wadannan mai sun hada da:

• jojoba mai
• man waken soya
• man avocado
• man almond

Man mai mahimmanci ko tsayayyen mai

Za'a iya rarraba man shuke-shuke azaman mai mai mahimmanci ko tsayayyen mai. Man shafawa masu mahimmanci sunfi ƙarfin gaske kuma suna iya cutar da fatar jikinka idan ba ayi ruwa ko amfani dasu daidai ba.

A mafi yawan lokuta, za a iya amfani da tsayayyen mai ba tare da an tsarma shi ba. Sun kasance sunadarai da yawa na mai, waxes, phospholipids, da sauransu, wadanda zasu iya shafar bangarorin fata daban daban ta hanyoyi da dama.

Menene man fure?

Man fure (Rosehip), wanda kuma aka fi sani da 'rosehip seed oil', wani nau'in mai ne wanda ake gyarawa. An ɗauke shi daga zuriyar kare fure (Rosa canina L.). Dangane da, akwai hanyoyi da yawa don cire wannan mai, amma matse sanyi shine ƙwarewar da aka fi so. Matsa lamba mai sanyi ba ya ƙunsar zafi ko wasu sinadarai waɗanda zasu iya canza ƙirar sunadarai na mai.

Man na Rosehip ya kunshi adadi mai yawa na antioxidants da kuma unsaturated fatty acid. Wadannan sinadaran suna taimakawa wajen sanya shi ingantaccen magani don yanayin fata kamar eczema. Nazarin ya nuna cewa man fure yana da halayyar anti-inflammatory da antioxidant, wanda ke ba da fa'ida irin ta mai laushi, mai laushi.

Yadda ake magance eczema da man fure

Yin maganin atopic dermatitis tare da man fure na kai tsaye. Yi amfani da man fure kamar yadda zaku yi na moisturizer na yau da kullun. Recommendedaya daga cikin hanyoyin da aka bada shawara shine wanka ko wanka a ɗan taƙaice cikin ruwan dumi sau biyu a rana. Bayan kin shafa kanki a hankali, sai a shafa mai a yankin da abin ya shafa.

Shin man fure ne daidai da na fure?

Man Rosehip ya sha bamban da man fure. Man fure mai mahimmanci ne, wanda ke buƙatar dilution. Man Rosehip shine tsayayyen mai, wanda ke nufin cewa baya buƙatar narkewa.

Hadarin

Mai na shuke-shuke na iya samun tasirin tasiri akan fatar ku dangane da abubuwan mai da na fata. Kodayake galibi ana ɗaukar mai lafiyayye don amfani da shi, waɗanda ke da fata mai laushi ko rashin lafiyar tsire-tsire na iya fuskantar haɗarin haɓaka ko rashin lafiyan abu.

Awauki

Kafin kula da cutar eczema da man kwayar fure, ku fahimci abubuwan da ke haifar muku da cutar. Koyon abin da ke fusata fatarka kuma yana haifar da tasiri yana da mahimmanci don kula da eczema. Wannan ilimin zai iya taimaka muku sanin menene magunguna ko zaɓin maganin da yafi dacewa da ku.

Yi magana da likitanka ko likitan fata kafin fara duk wani magani na cikin gida don su iya ba da jagorancin da ya dace da ku da kuma yanayin lafiyarku na yanzu.