Hanyoyi 9 da zaka Amfani da Man Fure a Fuskarka

Wadatacce

• 1. Yana hydrates
• 2. Yana sanya moisturizes
• 3. Yana taimakawa fitar da jiki da kuma taimakawa fata mai haske
• 4. Yana taimakawa wajen bunkasa samuwar collagen
• 5. Yana taimakawa rage kumburi
• 6. Yana taimakawa kariya daga lalacewar rana
• 7. Yana taimakawa rage hyperpigmentation
• 8. Yana taimakawa wajen rage tabon da layuka masu kyau
• 9. Yana taimakawa wajen kara garkuwar jiki
• Yadda ake amfani da man fure
• Abubuwan da ke iya faruwa da haɗari
• Layin kasa

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Menene man fure?

Hakanan ana kiran man fure a matsayin ɗanyen fure. Ya samo asali ne daga rosa canina ya tashi daji, wanda aka fi girma a cikin Chile.

Ba kamar man fure ba, wanda ake ɗebo shi daga ɗanyen fure, ana matse man fure daga anda fruitan itace da seedsa ofan fure.

Ana girmama shi tun zamanin da don fa'idodin warkaswa masu mahimmanci, ana ɗora man fure tare da bitamin masu ba da fata mai gina jiki da muhimman ƙwayoyin mai. Hakanan yana dauke da sinadarai wadanda aka nuna suna da kwayoyin cutar kanjamau, antibacterial, da antifungal. Ana amfani da man Rosehip sau da yawa azaman mai ɗaukar jigilar mai don mahimmancin mai waɗanda suke da ƙarfi sosai don sanya fata a kai tsaye.

Ci gaba da karatu dan karin bayani game da yadda man fure zai iya amfanar da fatarka, da kuma yadda ake kara shi a aikin gyaran fata.

1. Yana hydrates

Hydration yana da mahimmanci ga laushi, mai laushi fata. Rashin ruwa a jiki na iya zama matsala a lokacin matsanancin yanayi, ko kuma yadda shekarun fata suke.

Man Rosehip ya ƙunshi wadatattun kayan mai mai ƙanshi, gami da linoleic da linolenic acid. Fatty acids na taimakawa wajen kiyaye ganuwar kwayar halitta ta yadda ba za su rasa ruwa ba.

Abubuwa masu yawa na kitse a cikin man fure sun sanya shi kyakkyawan zaɓi don shayar da bushewar fata. Fata kuma yana saurin shan mai, yana barin antioxidants dinsa suyi tafiya mai zurfin zuwa fatawar fata.

2. Yana sanya moisturizes

Danshi yana taimakawa kullewa a cikin ruwa mai kyau da duk wani mai da aka kara.

Yin amfani da fure mai fure yana nuna cewa fure-fure suna ba da abubuwa da yawa game da tsufa, gami da ikon kiyaye fatar jiki. Masu binciken sun gano cewa mahalarta wadanda suka sha hoda na fure a baki sun sami ingantattun ci gaba a gaba daya danshin fatarsu.

Hakanan zaka iya karɓar waɗannan fa'idodin ta hanyar amfani da man fure a kanshi. Man Rosehip busasshe ne, ko nongreasy, mai. Wannan ya sanya shi babban mai ƙanshi na halitta ga kowane nau'in fata.

3. Yana taimakawa fitar da jiki da kuma taimakawa fata mai haske

Fitar yanayi tare da mai na rosehip na iya taimakawa rage dullness kuma ya bar ku da haske, fata mai kuzari.

Wancan saboda furewar fure tana ɗauke da bitamin A da C. Vitamin A, ko retinol, yana ƙarfafa juyawar ƙwayoyin fata. Vitamin C shima yana taimakawa cikin sabuntawar kwayar halitta, yana kara haske gaba daya.

4. Yana taimakawa wajen bunkasa samuwar collagen

Collagen shine tubalin ginin fata. Yana da mahimmanci don haɓakar fata da ƙarfi. Jikinku a hankali yana sanya ƙananan ƙwayoyin cuta yayin da kuka tsufa.

Man Rosehip yana da wadataccen bitamin A da C, waɗanda duka biyun sun wajaba don samar da sinadarin collagen. Hakanan Rosehip shima ya hana ƙirƙirar MMP-1, enzyme wanda ke lalata collagen cikin jiki.

Bincike yana tallafawa waɗannan fa'idodin, suma. A cikin ɗayan, masu bincike sun gano cewa mahalarta waɗanda suka ɗauki furewar fure a baki sun sami sanannen ƙaruwa cikin haɓakar fata.

5. Yana taimakawa rage kumburi

Rosehip mai arziki ne a cikin polyphenols da anthocyanin, wanda na iya taimakawa rage kumburi. Hakanan ya ƙunshi bitamin E, antioxidant sananne saboda tasirin kumburi.

Tare da wannan a zuciya, man fure zai iya taimakawa kwantar da hankali sakamakon:

• rosacea
• psoriasis
• eczema
• cututtukan fata

6. Yana taimakawa kariya daga lalacewar rana

Lalacewa ta taruwa daga rayuwar rayuwa ga rana tana taka rawa wajen tsufa da wuri. Hakanan UV yana iya tsoma baki tare da ikon jiki don samar da collagen.

Man Rosehip yana dauke da sinadarin antioxidants kamar bitamin A, C, da E. Wadannan bitamin an nuna su don hada karfi wajen magance lalacewar rana. Hakanan suna iya taimakawa hana ɗaukar hoto.

Da wannan a hankali, za a iya amfani da man fure don taimakawa rage tasirin tasirin tasirin UV. Amma bai kamata ayi amfani dashi ba a madadin hasken rana. Yi magana da likitanka ko likitan fata game da yadda zaku iya amfani da duka a cikin tsarin gyaran fata.

7. Yana taimakawa rage hyperpigmentation

Cushewar jini yana faruwa yayin da melanin mai wuce haddi ya samar da diga ko duhu akan fata. Wannan na iya haifar da dalilai da yawa, gami da:

• fitowar rana
• canje-canje na kwayar cuta, kamar su ciki ko haila
• wasu magunguna, gami da magungunan hana haihuwa da magunguna

Man Rosehip yana da wadataccen bitamin A. Vitamin A ya kunshi mahadi masu gina jiki da dama, ciki har da sinadarin retinoids. Retinoids sanannu ne saboda ikonsu na rage hauhawar jini da sauran alamomin tsufa na tsufa tare da amfani dasu yau da kullun.

Man Rosehip shima yana dauke da sinadarin lycopene da beta carotene. Wadannan sinadaran abubuwa ne masu haskaka fata, suna sanya su kayan abinci masu amfani a cikin samfuran haskaka fata da yawa.

Karatun dabbobi ya nuna cewa cirewar fure cikin ruwa yana dauke da shi, kuma yana iya bada damar ci gaba da nazari kan amfanin sa akan mutane.

8. Yana taimakawa wajen rage tabon da layuka masu kyau

Man Rosehip yana da wadataccen kayan mai mai ƙima da antioxidants, waɗanda suke da mahimmanci ga nama da sabuntawar kwayar halitta a cikin fata. Ba abin mamaki ba ne cewa an daɗe ana amfani da man a matsayin maganin jama'a don warkar da rauni, kazalika da rage tabon da layuka masu kyau.

Onayan akan fure-fure ya nuna raguwa sosai a bayyanar layuka masu kyau a kusa da idanu, wanda aka fi sani da ƙafafun hankaka, bayan makonni takwas na jiyya. Masu shiga cikin wannan binciken sun cinye foda da baki.

A wani binciken na daban na 2015, mahalarta masu tabo bayan an yi musu tiyata sun kula da inda aka yiwa raunin sau biyu a kowace rana tare da man fure. Bayan makonni 12 na amfani, ƙungiyar da ke amfani da mai na rosehip ta sami ci gaba mai mahimmanci a launi launi da kumburi idan aka kwatanta da ƙungiyar da ba ta sami magani na asali ba.

9. Yana taimakawa wajen kara garkuwar jiki

Man Rosehip yana da wadata a cikin antioxidants da polyunsaturated fatty acid, kamar linoleic acid, waɗanda suke da mahimmanci don hana ɓarkewar ƙwayoyin ƙwayoyin halitta a cikin fata. Arfi, ƙwayoyin rai suna aiki a matsayin shinge don hana ƙwayoyin cuta shiga fata, wanda zai haifar da ɓarkewar cuta da cututtuka.

A cikin karatun dabbobi da na mutum, furewar fure domin karfafa karfi da dadewar kwayoyin halittar fata. Rosehip foda shine don rage samar da MMP-1, enzyme wanda ke lalata sifofin tantanin halitta kamar collagen.

Yadda ake amfani da man fure

Man Rosehip busasshen mai ne mai sauƙin shiga fata.

Kodayake gabaɗaya yana da aminci ga kowane nau'in fata, yakamata kuyi gwajin faci kafin amfaninku na farko. Wannan zai tabbatar da cewa bakada rashin lafiyan mai.

Don yin wannan:

1. shafa mai kadan na fure a fatar hannu ko na wuyan hannu
2. rufe yankin da aka kula da shi tare da taimakon band ko gauze
3. bayan awanni 24, bincika yankin don alamun fushi
4. idan fatar tana taushi ko kumbura, bai kamata ki yi amfani da man fure ba (duba likitanka idan harzuwar ta ci gaba)
5. idan fatar ba ta nuna alamun damuwa ba, ya kamata a yi amfani da shi a wani wuri

Da zarar kun yi gwajin faci, za ku iya shafa man fure har sau biyu a rana. Za a iya amfani da mai a kan kansa, ko za a iya ƙara aan saukad da wani mai ɗauke da mai ko moisturizer da kuka fi so.

Man Rosehip zai iya yin saurin lalacewa da sauri. Don taimakawa tsawan rayuwarta, adana mai a wuri mai sanyi, mai duhu. Hakanan zaka iya adana shi a cikin firinji.

Kodayake yana da ɗan tsada, an matsa shi da sanyi, ana ba da shawarar man fure mai ɗaci don tsabta da kyakkyawan sakamako.

Mashahuri zabi sun hada da:

• Radha Rosehip Mai
• Man Kate Blanc Rosehip
• Maɗaukakiyar Maɗaukakiyar Kwayoyin Cosmeceuticals Rosehip Oil
• Tsaran Ruwan Organic Tsabtataccen Tsamiya
• Teddie Organics Rosehip Seed mai mahimmanci mai

Abubuwan da ke iya faruwa da haɗari

Man Rosehip gabaɗaya yana da haɗari ga kowane nau'in fata, amma halayen rashin lafiyan ba sabon abu bane. Kafin amfani da man fure a karo na farko, yakamata kayi gwajin faci don tabbatar fata naka zata iya jure mai.

Duba likitanka idan ka fara kwarewa:

• ja, fata mai kaushi
• idanun ido, idanun ruwa
• makogwaro
• tashin zuciya
• amai

Anaphylaxis yana yiwuwa a cikin mawuyacin hali na rashin lafiyan abu. Nemi hankalin gaggawa na gaggawa idan ka fara fuskantar:

• wahalar numfashi
• kumburi
• kumbura baki, wuya, ko fuska
• saurin bugun zuciya
• ciwon ciki

Layin kasa

Man Rosehip yana da dogon tarihi a matsayin magani mai warkewa da kayan kwalliya. Yana cike da bitamin, antioxidants, da mahimmin mai mai ƙanshi wanda duk ana darajar su don ikon ciyar da fata.

Karatuttukan kimiyya da ke nuna alkawarin mai na rosehip sun sanya shi zabin abin birgewa ga duk wanda ke neman rage alamun da ke bayyane na tsufa, share tabo, ko kuma in ba haka ba ya inganta tsarin fatarsu. Ba wai kawai yana da araha mai sauƙi da sauƙi don amfani ba, ana ɗaukarsa gaba ɗaya mai aminci ga kowane nau'in fata.