Mawallafi: Eric Farmer
Ranar Halitta: 10 Maris 2021
Sabuntawa: 13 Fabrairu 2025
Anonim
Role of Family and Community in Prevention and Treatment  | Addiction Counselor Exam Training Series
Video: Role of Family and Community in Prevention and Treatment | Addiction Counselor Exam Training Series

Wadatacce

Ko da menene shekarar da zai kasance, classic, kyakkyawa na gani Jacqueline Kennedy Onassis, Hoton Audrey Hepburn, Grace Kelly, da sauran mata masu ban sha'awa kawai ba za su taɓa fita daga salon ba. An albarkace su da kwayoyin halittu masu ban mamaki don tabbas-da aplomb don ficewa daga taron. "Waɗannan matan sun san yadda za su yi amfani da mafi kyawun sifofin su kuma suna da kwarin gwiwa don jaddada abin da ya sa suka zama na musamman," in ji fitaccen mai gyaran gashi da mai zane -zane Peter Lamas, wanda ya yi aiki da gumaka da yawa. "Da nisa daga ma'anar kuki mai yanke kyakkyawa a yau, matan Golden Age na Hollywood sun kasance ƙwararru kuma sun yi ƙoƙarin nuna abin da ya bambanta su."

Haskaka kadarorin ku kuma cimma kyawawan halaye maras lokaci, masu hassada waɗannan matan an san su da kuma juya kawunansu a duk inda kuka je-tare da matakai na matakai na Lamas.

Diana Ross

Duk da cewa ta shahara da murfin murfin murfin kamar yadda ta shahara ga kiɗan ta, Diana Ross'gashi ba koyaushe yake girma kamar muryarta ba. Lamas ya ce: "Lokacin da na sadu da Diana, gashin kanta ya yi kyau sosai." "Tana son samun manyan kyankyasai masu ƙarfi don dacewa da ɗabi'arta masu ƙarfin hali, amma a wancan lokacin babu samfurin da zai iya saita salon gyaran gashi ba tare da yin nauyi ba." Lamas ya buga masanin kimiyya kuma ya gano cewa furotin shinkafa ya mamaye gashin gashi, wanda ya kai ga Ganyen sa na Raya Tsirrai. Yi amfani da shi ko wani kirim da shawarar da ke ƙasa don ƙirƙirar manyan curls masu juyawa.


1. Sulhu da hydrating mai salo kirim mai taimaka ƙara jiki a ko'ina cikin damp kulle, sa'an nan bushe gashi kamar yadda ka saba.

2. Yin aiki a cikin sigogi masu girman gaske, yi amfani da ƙarfe mai inci 1 don ƙirƙirar curls ('yan mata masu gashin gashi na iya tsallake wannan matakin).

3. Rufe curls ɗinku tare da feshin gashi kuma a hankali a hankali, a kula kada a fasa curls.

4. Zazzage tushen ku tare da tsefe mai kyau-haƙori don ƙarin jiki kuma a sauƙaƙe fesa tare da karin gashi.

5. A hankali a tsefe gashi cikin wuri kuma saita kamanni tare da spritz na ƙarshe na gashin gashi.

Maza

1960s samfurin Burtaniya Maza ya zama sananne ga ta androgynous kamannuna da manyan, kyawawan idanu. Lamas ya ce, "Kodayaushe tana dauke da kwayar ido da ita don boye duk wani jajayen da za ta iya samu," in ji Lamas, "kuma mun kara wasa idanuwanta ta hanyar yin amfani da karya da farin gashin ido, wanda ke jaddada fararen idanuwa, wanda ya sa su fi girma." Bi sauƙaƙƙen yadda yake lokacin da kuke son peepers da ke fitowa.


1. Yin amfani da farin eyeliner, jera lashes ɗinka na sama da na ƙasa kusa da layin tsinke kamar yadda zai yiwu daga kusurwar ciki na idanunka zuwa kusa da tsakiyar. (Zai yi kama da "v" a gefe tare da ma'anar kusa da hanci.)

2. Aiwatar da lashes na ƙarya zuwa kusurwar waje na saman lashes ɗin ku. Lamas ya ba da shawarar yin amfani da ɓarna ɗaya.

3. Kammala da riguna biyu na mascara, yana barin layin farko ya bushe kafin a yi amfani da na biyu.

Jackie O

Manyan tabarau, duba. Jakar sanarwa, duba. Cikakken suttura, yi. Uwargidan shugaban kasa Jackie O ta samu duka, na karshen godiya ga Lamas. Yayin Jacqueline Kennedy Onassis takan ziyarce shi akai-akai don samun launin gashinta da salon gyara mata, aikinta na gida shine mabuɗin don kiyaye tatsuniyoyi masu laushi da lafiya. Lamas ta ce "Ta taba gaya min cewa tana yawan amfani da mayafin siliki don rufe gashin kanta lokacin da za ta kwanta," in ji Lamas. Wannan ya tsawaita rayuwar ta 'yi (ta haka rage lalacewar salo) kuma yana kare gashin ta daga lalacewa daga zanen auduga. Lamas ya kara da cewa "Na ba da shawarar ta yi amfani da taba mai arziki kawai-ta na son man lavender-a kan gefenta don taimakawa wajen kiyaye gashinta ruwa, rufe-karfe, da kuma kariya daga lalacewa," in ji Lamas. Gwada sauran nasihohin sa don ƙulle makullan na ku.


1. Yi amfani da samfuran da ba su da sinadarin sulfates (wani sinadari mai narkewa), saboda suna iya bushe makullansu da cire su launi.

2. Zaɓi shamfu da kwandishan wanda ke ɗauke da wadatattun abubuwa masu danshi kamar su avocado da man zaitun don taimakawa shayar da gashin ku a kullun. Man Baobab, wanda aka samo daga bishiyoyin Afirka, yana da yawan bitamin A, D, E, da F kuma an san shi da ikon riƙe danshi da kuma kiyaye gashin siliki duk tsawon yini, don haka Lamas yana amfani da shi a cikin Naturals Soy Hydrating Shampoo da Conditioner.

3. Tsallake na'urar busar da gashi da kayan aikin gyaran zafi gwargwadon yiwuwa don rage karyewa da kiyaye gashin ku lafiya.

Hoton Audrey Hepburn

Siren allo da gunkin salo Hoton Audrey Hepburn tana da irin wannan "fasali mai ban sha'awa da kyakkyawar fata wanda ta buƙaci ƙaramin kayan shafa," in ji Lamas. Don kiyaye hoton fatar jikin ta cikakke, ta yi rantsuwa ta fuskar tururi sau biyu a mako mai kama da wannan, in ji shi.

1. Toshin banɗaki ɗinku a hankali ku zuba a cikin babban tukunya na ruwan zãfi.

2. Tsaya kan nutsewa na kusan mintuna 2 tare da ɗora tawul ɗin da ke kanku don tarko tururi a ciki da buɗe pores ɗin ku.

3. Tare da nutsewa har yanzu cike da ruwa, yi amfani da exfoliator na fuska kamar Peter Lamas Exfoliating Pumpkin Pumpkin Scrub Scrub, shafa cikin madauwari motsi na kusan daƙiƙa 45 don narkar da datti da ɗaga ƙwayoyin fata da suka mutu.

4. Kurkura da ruwan sanyi don rufe pores.

Bianca Jagger

Model BiancaKyakkyawan kyan gani da leɓunan lebe na dabi'a sun yaudari sarautar dutsen da Rolling Stones frontman Mick Jagger ne adam wata. "Ta san lebbanta shine mafi kyawun yanayinta, don haka ta inganta su ta hanyar haɗa jajayen lipstick mai ƙarfin gaske tare da ƙuƙumman gashin ido tare da barin sauran fuskarta a tsafta," in ji Lamas. Ta kuma yi laushin laɓɓanta ta hanyar fitar da fata a kai a kai tare da wannan al'ada.

1. Haɗa madaidaicin zuma da sukari a cikin kwano don yin gogewar halitta.

2. Ka shimfiɗa leɓunka da yatsun hannunka ɗaya da kuma dayan hannunka, yi amfani da busasshen tsaka-tsakin haƙoran haƙora don tausa leɓanka a hankali tare da gogewa, yana motsawa cikin madauwari motsi na kusan daƙiƙa 15 a kowane lebe.

3. Yi amfani da man shafawa na leɓunan da ka zaɓa don rufewa cikin danshi.

Elizabeth Taylor

Wataƙila ta ɗaga ƴan gira tsawon shekaru tare da kyawawan salon rayuwarta da ɗimbin auren da ta gaza, amma Elizabeth Taylor An kuma santa da kaurin gira mai kauri-tashi daga ƙwaƙƙwaran ɓacin rai, ƙwaƙƙwaran brow na ranarta-da huda idanuwan violet. Yanzu da manyan gogewa sun dawo, girgiza su da kanku.

1. Da farko ka ga kwararre don samun mafi kyawun siffar gira ga fuskarka. Sa'an nan kuma za ku iya kula da browsing da kanku ta hanyar bin inda aka dunƙule su ko zaren.

2. Goge gashin kai zuwa wuri tare da tsefe gira ko goga mai taushi.

3. Yin amfani da goga mai bakin ciki mai bakin ciki da brow foda ƴan inuwa masu haske fiye da launin gashin ku (ko ƴan inuwa masu duhu idan kun kasance mai farin ciki), cika kowane wuri mara kyau, haɗa launi tare da haske, gajeriyar bugun jini.

Grace Kelly

Lokacin aiki tare da 'yar wasan kwaikwayo-juya-gimbiya Grace Kelly, Lamas ya lura cewa kullum tana sake shafa man shafawa. "Lokacin da na tambaye ta dalili, ta amsa, 'Shekarun mace yana nuna a hannunta da sauri fiye da ko'ina," in ji Lamas. "Wannan tabbas ya manne da ni kuma wani bangare ya yi wahayi zuwa ga tsarin Hannun Hannun Jini." Ga yadda za ku kiyaye mitts ɗinku ba tsufa.

1. Fitar da hannaye da duk wani gogewar jiki a kalla sau daya a mako kuma sau da yawa a lokacin hunturu ko kuma idan kana zaune a cikin bushewar yanayi don cire matattun kwayoyin halittar fata da kuma wanke ramukan da ke hannunka, wanda zai taimaka wa moisturizer yadda ya kamata ya shiga cikin fata.

2. Biye da kirim mai hannu mai ɗauke da sinadarai kamar man shanu, bitamin E, man almond, da man shanu don mannewa a cikin tsabtace ruwa da sanya hannuwanku su yi laushi. Nemo dabaru masu saurin shanyewa waɗanda ba za su bar hannaye maiko ba.

Bita don

Talla

Labarai Masu Ban Sha’Awa

Sanya Hannunku tare da Da'irori

Sanya Hannunku tare da Da'irori

Wannan dumi mai ban t oro yana anya jinin ku mot awa kuma zai iya taimakawa wajen gina ƙwayar t oka a kafaɗunku, tricep , da bicep .Abin da ya fi haka, ana iya yin hi o ai a ko'ina - har ma a ciki...
Menene Inabin Oregon? Amfani da Gurbin

Menene Inabin Oregon? Amfani da Gurbin

Mun haɗa da kayayyakin da muke t ammanin una da amfani ga ma u karatu. Idan ka iya ta hanyoyin yanar gizo a wannan hafin, zamu iya amun ƙaramin kwamiti. Ga t arinmu.Inabin Oregon (Mahonia aquifolium) ...