Selena Gomez Ta Tafi Dambe Don Aikinta Na Farko Bayan-Kidney

Wadatacce

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Selena Gomez kwanan nan ta bayyana cewa tana yin hutun bazara don murmurewa daga dashen koda da aka yi mata a zaman wani ɓangare na yaƙin ta da lupus, cututtukan da ke haifar da kumburi da lalacewar gabobin. Yanzu, mawaƙa kuma 'yar wasan mai shekaru 25 a shirye take ta koma kasuwanci kuma an gan ta kawai ta bar aikinta na farko bayan tiyata.

Yayin da yawancin mu za mu iya zaɓar zaman yoga mai sauri da sauƙi ko ƙarancin tasiri mai bin irin wannan hanyar, Sel ya zaɓi wani abu da ya fi ƙarfin gaske: ajin dambe a Rumble a Birnin New York. Aikin motsa jiki na ƙungiyar ya haɗa HIIT, horarwa mai ƙarfi, daidaita yanayin rayuwa, da jujjuyawar juzu'i a cikin aji ɗaya. (NBD, ina daidai?)

An yi kwalliya a cikin baƙar fata na amfanin gona na Puma da madaidaicin ledoji, tauraron "ya kashe shi" a karo na farko da ya dawo, Rumble cofounder and co-owner, Noah D. Neiman, ya fada Mutane. (Mai dangantaka: Bob Harper yana Fara dawowa a dandalin farko bayan bugun zuciyarsa)

"Ta shigo da kyar, mu duka, "Ok, abin da nake magana kenan!" "Ta ce, 'A'a mutane, zan kawo wasan A na a gaba' kuma na kasance kamar, 'Menene ?! Dubi ku, an yi muku tiyata.' Ta halatta tana da sabon koda! Amma ta yi kyau. "

Babban abokin Selena, Francesca Raisa, wanda ya ba da kodarta, shi ma an gan shi yana bugun motsa jiki jim kaɗan bayan dashen. "Na yi farin cikin dawowa," in ji ta a shafin Instagram tare da hoton yadda ta ɗaga nauyi da kuma bayyana alamun aikin tiyata.

Yaya hakan yake ga wasu inspo motsa jiki mai tsanani?

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