Magungunan Gida don Hakora masu Tsanani

Wadatacce

• 8 maganin gida domin magance radadin ciwo
• 1. Rage man goge baki
• 2. Ruwan gishiri yana kurkurewa
• 3. Hydrogen peroxide
• 4. Zuma da ruwan dumi
• 5. Turmeric
• 6. Green tea
• 7. Capsaicin
• 8. Cire Vanilla
• Rigakafin
• Outlook

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Jin zafi don ƙananan hakora

Alƙawarin hakori na yau da kullun yana da mahimmanci kamar alƙawarin likita, musamman ma idan ka fara samun ƙoshin hakori bayan cin abinci mai sanyi ko abubuwan sha. Dangane da Kwalejin Ilimin Dentistry, kimanin mutane miliyan 40 a Amurka suna fuskantar wani nau'i na ƙwarewar haƙori.

Gano tushen hankalin ku yana da mahimmanci don ba da shawarar magani. Don sauƙaƙe ciwo a halin yanzu, akwai wasu magungunan gida da zaku iya gwadawa har zuwa alƙawarinku na gaba na haƙori.

8 maganin gida domin magance radadin ciwo

1. Rage man goge baki

Rushewar man goge baki yana dauke da sinadarai masu taimakawa garkuwar jijiyoyin jiki daga masu haushi. Abun da yafi aiki shine potassium nitrate, mahadi wanda yake toshe sakonnin ciwo wanda yake tafiya daga jijiyar haƙori zuwa kwakwalwar ku.

Bayan usesan amfani, ƙwarewar ku zata rage. Har ila yau likitocin hakora sun ba da shawarar yin amfani da buroshin hakori mai taushi da ƙananan acid ko bakin fure.

2. Ruwan gishiri yana kurkurewa

Gishiri maganin kashe kwari ne kuma yana iya rage kumburi. Don sauƙaƙe cututtukan ciwo daga haƙoran hakora, kurkura ruwa tare da ruwan gishiri sau biyu a rana. Don amfani da ruwan gishiri kurkura:

• ½ara ½ zuwa ¾ tsp na gishiri a cikin gilashin ruwan dumi kuma a haxa shi da kyau.
• Swish maganin a bakinka har zuwa dakika 30.
• Tofa maganin.

3. Hydrogen peroxide

Hydrogen peroxide wani magani ne mai saurin kashe kwayoyin cuta da kashe kwayoyin cuta. An saba amfani dashi don taimakawa bakara cuts, konewa da sauran raunuka don hana kamuwa da cuta. Hakanan zaka iya amfani da peroxide azaman bakin don warkar da gumis da kuma hana kumburi. Don amfani da hydrogen peroxide azaman bakin:

• Caara iyakoki biyu na kashi 3 na hydrogen peroxide zuwa daidai sassan dumi ruwa.
• Swish maganin a bakinka har zuwa dakika 30.
• Tofa maganin.
• Kurkura bakinka da ruwa daga baya ka cire sauran hydrogen peroxide.

4. Zuma da ruwan dumi

Honey wakili ne na antibacterial, kuma ana iya amfani dashi. Zuma na iya taimakawa wajen saurin warkewa, da rage zafi, kumburi, da kumburi.

Don rage ciwo daga hakora masu taushi, kurkura bakinka da ruwan dumi da cokali na zuma. Wannan kurkura zai inganta warkar da baki.

5. Turmeric

Baya ga dafa abinci, ana iya amfani da turmeric azaman magani na anti-inflammatory. Turmeric ya ƙunshi wani fili wanda ake kira curcumin wanda aka sani saboda tasirinsa na kumburi. An yi amfani dashi a cikin Ayurvedic jiyya, a cikin magunguna don umarnin narkewa, kuma a matsayin wakili don haɓaka warkar da rauni.

Don lafiyar baki da kuma sauƙaƙa zafi daga ƙananan hakora, zaku iya tausa turmeric ƙasa akan haƙoran. Madadin shine yin manna na kanana daga turmeric 1 tsp, gishirin tsp, da ½ tsp mustard oil. Aiwatar da wannan manna a hakora da gumis sau biyu a rana don magance radadin ciwo.

6. Green tea

Green shayi wani samfurin ne sananne ga fa'idodin lafiyarsa. An yi amfani dashi a cikin rigakafin cutar kansa da kuma nazarin lafiyar zuciya da jijiyoyin jini don tasirinsa na antioxidant da abubuwan da ke haifar da kumburi. Green tea ma na iya taimakawa wajen lafiyar baka.

Don hakora masu laushi, yi amfani da koren shayi wanda ba shi da ɗanɗano a matsayin abin wanke baki sau biyu a rana don ƙarfafa haƙori da rage kumburi.

7. Capsaicin

Capsaicin wani fili ne wanda ake samu a barkono mai barkono da sauran barkono mai zafi. Abinda yake sanya wadannan barkono yaji. Capsaicin yana da kayan aikin analgesic, kuma anyi amfani dashi don magance ciwon bakin mai ƙonawa ta hanyar rage kumburi da ciwo.

Don hakora masu haɗari, zaku iya amfani da kitsen ciki azaman gel ko kuma ta bakin bakin. Zai iya ƙone da farko, amma daga ƙarshe zai rage alamun ciwo bayan ci gaba da amfani.

8. Cire Vanilla

Vanilla tsantsa dauke da maganin antiseptik da kuma rage jin zafi Properties. An yi amfani dashi don magance ciwon jarirai da rashin jin daɗi lokacin da suka fara hakora.

Don magance hakora masu mahimmanci, zuba ruwan vanilla akan auduga. Aiwatar da auduga a goge bakinka na ‘yan mintoci kaɗan, kuma maimaita aikin sau da yawa yadda ake buƙata.

Rigakafin

Duk da yake magungunan gida na iya sauƙaƙe alamun cututtukan ciwo na ɗan lokaci, akwai wasu abubuwan da za ku iya yi don hana ƙarin lalacewar haƙoranku. Hanyoyin rigakafin sun hada da:

• kiyaye tsaftar baki don kiyaye hakoranka da bakinka
• amfani da laushi mai laushi don hana damuwa da abrasion
• iyakance adadin abinci mai guba da abubuwan sha da kuke sha don hana narkewar enamel na hakori
• tsara jadawalin hakora na yau da kullun
• amfani da bakin karfe da daddare idan ka danne hakora

Outlook

Akwai magungunan gida da dama da zaku iya amfani dasu don magance ciwon baki da ƙwarewar hakora. Koyaya, ana ba da shawarar ƙwararrun masarufi don ciwo na baki. Magungunan gida na iya sauƙaƙa zafi na ɗan lokaci, amma ƙila ba zai warkar da tushen rashin jin daɗinku ba.

Idan alamun cutar sun ci gaba bayan fewan kwanaki, zaka iya buƙatar ƙarin magani. Tattauna hanyoyinku tare da likitan hakori a wa'adinku na gaba.