Menene Lavender akayi amfani dashi da yadda ake amfani dashi

Wadatacce

• Me ake amfani da Lavender?
• Yadda ake amfani da Lavender
• 1. Shayin Lavender
• 2. wanka mai zafi tare da lavender
• 3. Mahimman Man Tausa
• Matsalar da ka iya haifar
• Wanda bai kamata ya dauka ba

Lavender tsire-tsire ne na magani mai amfani sosai, saboda ana iya amfani dashi don magance matsaloli iri daban-daban kamar damuwa, ɓacin rai, narkewar narkewar abinci ko ma cizon kwari akan fata, alal misali, saboda annashuwarsa, nutsuwarsa, antispasmodic, analgesic da antidepressant kaddarorin.

Hakanan ana iya sanin wannan tsiran da Lavender ko Lavandula, amma sunansa na kimiyya Lavandula angustifolia kuma ana iya sayan su a shagunan abinci na kiwon lafiya, shagunan magunguna da kuma wasu kasuwanni ko kasuwannin titi.

Me ake amfani da Lavender?

Lavender yana aiki don magance matsaloli da yawa, yana gabatar da sakamako da yawa akan jiki, kamar:

1. Rage damuwa da rashin nutsuwa;
2. Rage karfin jini;
3. Rage zazzaɓi;
4. Ta da hankali kan warkar da ciwon mara;
5. Yana daidaita bugun zuciya;
6. Rage ciwo na ƙaura;
7. Inganta shakatawa;
8. Inganta ingancin bacci;
9. Rage damuwa;
10. Yaƙi baƙin ciki.

Koyaya, yana da kyau koyaushe a tuntuɓi masanin ganye don tantance ko za a iya amfani da tsiron don irin matsalar da ake fama da ita, ko kuwa akwai shuka da ke da kyakkyawan sakamako.

Yadda ake amfani da Lavender

Abubuwan da aka yi amfani da su na Lavender su ne furanninta, ganyenta, yawo don yin shayi, mahimmin mai ko kuma ayi amfani dashi wajen girki.

1. Shayin Lavender

Shayi mai lavender yana da kyau don magance narkewar narkewa, ɓacin ciki, ciwon kai na ƙaura, spasm da asma na birchi kuma ana iya shirya su kamar haka:

Sinadaran:

• 70 g na furannin lavender;
• 1 L na ruwan zãfi.

Yanayin shiri:

• A cikin tukunya, idan ruwan ya tafasa sai a zuba furar Lavender sannan a barshi ya dahu na minti 5. Bayan wannan lokacin, cire shi daga wuta kuma bari ya tsaya na mintina 10, koyaushe yana wahala kafin a sha.

Wannan shayin ya kamata a sha har sau 3 a rana, ana ba da shawarar a sha shi bayan kowane babban abinci.

2. wanka mai zafi tare da lavender

Wankan mai zafi na lavender yana da kyakkyawar annashuwa, nutsuwa da kwanciyar hankali wanda ke taimakawa wajen magance yawan damuwa, damuwa da matsalolin bacci. Don shirya wanka na lavender, kawai ƙara 100 g busassun furannin lavender ko 6-7 na mahimmin mai daga shuka zuwa ruwan zafi.

Wata hanyar amfani da Lavender a cikin wanka ita ce sanya 100 g na furannin Lavender a kan siraran siriri kamar jaririn jariri, alal misali, ƙulla shi don yin jaka da haɗa jakar a wanka ta amfani da kirtani. Ta wannan hanyar, ruwan ya shiga cikin ma'amala da tsire kuma ya shimfiɗa kayan magani na Lavender cikin jiki. A madadin busassun furanni, ana iya amfani da mahimmancin tsire-tsire, wanda a baya za a iya ƙara shi da chamomile ko jakar tea na mint.

Bugu da ƙari, don magance matsalolin bacci da damuwa, ana iya amfani da jakar da ke da furannin shuke-shuke, waɗanda ya kamata a sa ƙarƙashin matashin kai, don su yi aiki a cikin dare suna kwantar da hankali da annashuwa.

3. Mahimman Man Tausa

Tausa tare da mahimmin man lavender a kan gidajen ibada ana nuna shi musamman don kwantar da ciwon kai wanda ya haifar da damuwa da tashin hankali na tsoka. Don yin wannan tausa, ya kamata ku shafa digo 4 zuwa 5 na mahimmin mai a yatsunku sannan kuma ku yi tausa gidajenku a cikin madauwari motsi na minutesan mintoci. Idan kun ji cewa ciwon kai yana haifar da tashin hankali a cikin wuyansa, bayan gidajen ibada yakamata ku tausa bayan wuya a cikin motsi na madauwari. Dubi yadda ake yin tausa mai annashuwa ta amfani da wannan mahimmin mai a Yadda Ake Massashi Shakatawa da Man shafawa mai mahimmanci.

Bugu da kari, saboda abubuwan da yake kwantar da hankali, za a iya amfani da mahimmin mai don magance cizon kwari, wanda aka ba da shawarar wuce digo 1 zuwa 2 na mai a kan cizon.

Matsalar da ka iya haifar

Babban tasirin Lavender shine bacci, saboda abubuwan shakatawa da kwanciyar hankali, amma wannan yana faruwa ne kawai lokacin da aka sha shi fiye da kima.

Wanda bai kamata ya dauka ba

Lavender yana da alaƙa ga marasa lafiya da cututtukan ciki da kuma lokacin ciki, kuma an hana shi ga marasa lafiya da rashin lafiyan mahimmancin mai

Bugu da kari, lavender shima yana da kaddarorin da suke amfani da fata da fuska, kuma ana iya amfani dasu don samar da ruwa na halitta.