Mawallafi: Eric Farmer
Ranar Halitta: 8 Maris 2021
Sabuntawa: 1 Yuli 2024
Anonim
Living Soil Film
Video: Living Soil Film

Wadatacce

Gaba ɗaya al'ada ce don son samun sakamako mai sauri akan tafiya mai nauyi-nauyi. Amma kamar yadda canjin shekaru 12 na Tara Jayd, malamin rawa daga Ostiraliya, ke nunawa, murkushe burin ku yana buƙatar haƙuri.

Kwanan nan Jayd ta raba hoton gefe-da-gefe na Instagram nata tana mai shekara 21 da shekara 33. Bambancin yana magana da kansa. Amma sauyin Jayd ya fi na zahiri. (Masu Alaka: Abubuwa 10 Da Na Koya Yayin Canjin Jikina)

"Na zo da nisa tsawon shekaru ba kawai a jiki ba, amma a hankali," ta rubuta a cikin taken sakon. "Ya kasance kasada ce ta hawa da sauka a canzawa daga yarinya ta hagu zuwa yarinya a dama!"

Jayd ya jimre shekaru da matsalolin gwiwa, tiyata, har ma da ganewar asali na PCOS. Amma waɗancan matsalolin ba su hana ta sadaukar da kai ba. Sun "gina ni cikin mutumin da nake a yau," in ji ta.


"Motsa jiki yana zuwa yana tafiya cikin matakai daban-daban," ta rubuta. "Na waiwayi tsoffin hotuna irin wannan na hagu kuma ba komai bane face alfahari da abin da na cimma."

Malamin rawa ya cika fiye da asarar nauyi. Ta kammala 11k, ta zama kyaftin a wurin motsa jiki na gida, kuma yanzu ta zama jakadiyar Jagorar BARE Leah Itsines. (Mai Dangantaka: 'Yar'uwar Kayla Itsines' Yar'uwar Leah Ta Buɗe Game da Mutanen da ke Kwatanta Jikunansu)

Ya ɗauki Jayd sama da shekaru goma kafin ya kai ga wannan matsayi. Amma "ba komai tsawon lokacin da zai dauka," ta rubuta a Instagram. "Yana iya ɗaukar shekaru 10 ko watanni 10 ... wanene ya damu ...? Ba tsere bane, ba tsere bane. Kuma ba gasa ba ce! Tafiyar da burina na musamman ne, kamar yadda tafiyarku da taku manufofi na musamman ne a gare ku. "

Jayd tana ƙarfafa mabiyanta kada su taɓa kwatanta kansu da wasu. "Ka yi abin da ya fi maka kyau, nemo abin da ke yi maka," ta rubuta.


Lokacin da motsin rai ya ji ba za a iya isa gare shi ba, ka tunatar da kanka yadda ka yi nisa, in ji ta. "Na san cewa ina da koshin lafiya, ƙarfi da farin ciki fiye da yadda nake a baya. Wannan yana sa ni in ci gaba da matsawa, ci gaba da aiki da ci gaba da fasa waɗancan manufofin. Daga gaba zuwa sama." (Mai alaƙa: Sauye -sauye 15 da Za Su Ƙarfafa ku don fara ɗaga nauyi)

Yi ihu ga Tara don murƙushe burin bayan burin, da nuna wa sauran duniya daidai yadda aka yi.

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