Bambanci tsakanin shayi, jiko da diko

Wadatacce

• Babban bambance-bambance da yadda ake yin sa
• 1. Shayi
• 2. Jiko
• 3. Decoction
• Bambanci tsakanin shayiCamellia sinensis

Gabaɗaya, ana kiran shaye-shayen ganye a cikin tafasasshen ruwa teas, amma a zahiri akwai bambanci tsakanin su: shayi shaye-shaye ne kawai da ake yi daga shukaCamellia sinensis,

Don haka, duk abubuwan sha da aka yi daga wasu tsire-tsire, kamar su chamomile, lemon balm, dandelion da mint ana kiran su infusions, kuma duk waɗanda aka shirya tare da tushe da tushen ana kiransu kayan ɗumi. Bincika bambance-bambance tsakanin hanyar shiri, kowane ɗayan waɗannan zaɓuɓɓukan.

Babban bambance-bambance da yadda ake yin sa

1. Shayi

Ana shirya shayi koyaushe tare daCamellia sinensiswanda ke haifar da koren, baƙi, rawaya, shuɗi ko kuma oolong, farin shayi da abin da ake kira da shayi mai duhu, wanda aka fi sani da shayi ja ko pu-erh.

• Yadda ake yin: Kawai saka koren ganyen shayi a cikin kofi na ruwan zãfi sai a barshi ya tsaya na tsawan minti 3, 5 ko 10. Daga nan sai ki rufe akwatin ki barshi ya dumi, ki tace sannan ki dauke shi da dumi.

2. Jiko

Jiko shi ne shirya shayin wanda ganyaye suke a cikin kofi kuma ana tafasasshen ruwa a kan ganyen, yana ba mahaɗin damar hutawa na mintina 5 zuwa 15, zai fi dacewa an rufe shi don rufe tururin. Hakanan za'a iya jefa ganyen cikin tukunyar da ruwan zafi, amma tare da wuta a kashe. Wannan dabarar tana adana mahimmin mai na tsirrai kuma yawanci ana amfani dashi don shirya shayi daga ganye, furanni da 'ya'yan itacen ƙasa. Ana amfani da jiko don yin abubuwan sha daga ganye, furanni da fruitsa fruitsan itace, kuma za'a iya adana shi a cikin firiji kuma a cinye shi cikin awanni 24.

• Yadda ake yin:A kawo ruwan a tafasa, da zaran an fara yin kumfa na farko, kashe wutar. Zuba tafasasshen ruwan kan busassun ko tsire-tsire, gwargwadon babban cokali 1 na busasshiyar tsire ko cokali 2 na sabon tsirrai na kowane kofi na shayin ruwa. Smother kuma bar huta na 5 zuwa 15 minti. Iri da sha. Yankewar lokaci da lokacin shiri na iya canzawa bisa ga masana'antar.

3. Decoction

A cikin kayan kwalliya ana yin sa yayin da aka dafa kayan shuka tare da ruwa, na mintina 10 zuwa 15. Ana nuna shi don shirya shaye-shaye daga tushe, tushe ko ginshiƙan shuke-shuke, kamar kirfa da ginger.

• Yadda ake yin:Kawai kara kofi biyu na ruwa, sandar kirfa 1 da ginger 1 cm a cikin kwanon rufi sannan a tafasa na 'yan mintoci kaɗan, har sai ruwan ya yi duhu kuma ya ji ƙamshi. Kashe wutar, rufe kwanon rufin kuma bar shi dumi.

Abubuwan da ake kira haɗuwa sune gaurayawan shayi tare da fruitsa fruitsan itace, kayan ƙanshi ko furanni, waɗanda ake amfani da su don ƙara dandano da ƙanshi ga abin sha. Waɗannan cakuda sune manyan zaɓuɓɓuka ga waɗanda ba a yi amfani da su wajan ɗanɗanin shayin shayi ba, ban da kawo ƙarin abubuwan gina jiki da antioxidants ta ƙara 'ya'yan itace da kayan ƙanshi.

Bambanci tsakanin shayiCamellia sinensis

Ganyen shukarCamellia sinensisyana haifar da koren, baƙi, rawaya, oolong, farin shayi da pu-erh teas. Bambanci tsakanin su shine yadda ake sarrafa ganyayyaki da lokacin girbinsa.

Farin shayi baya ƙunshe da maganin kafeyin kuma mafi ƙarancin sarrafawa da sanya shi iska, yana da ƙarin polyphenols da catechins, abubuwan antioxidant. Baƙin shayi shine mafi wadatar zafin jiki, yana da babban abun cikin maganin kafeyin da ƙananan abubuwan gina jiki. Duba yadda ake amfani da koren shayi dan rage kiba.