Mawallafi: Monica Porter
Ranar Halitta: 16 Maris 2021
Sabuntawa: 19 Nuwamba 2024
Anonim
Serrapeptase: Fa'idodi, Sashi, Haɗari, da Tasirin Gefen - Abinci Mai Gina Jiki
Serrapeptase: Fa'idodi, Sashi, Haɗari, da Tasirin Gefen - Abinci Mai Gina Jiki

Wadatacce

Serrapeptase enzyme ne wanda aka keɓance daga kwayoyin da ake samu a cikin silkworms.

An yi amfani da shi tsawon shekaru a Japan da Turai don rage kumburi da ciwo saboda tiyata, rauni, da sauran yanayin kumburi.

A yau, ana amfani da serrapeptase ko'ina azaman ƙarin abincin abincin kuma yana da fa'idodi da yawa na kiwon lafiya.

Wannan labarin yana nazarin fa'idodi, sashi, da haɗarin haɗari da kuma illa masu tasiri na serrapeptase.

Menene Serrapeptase?

Serrapeptase - wanda aka fi sani da serratiopeptidase - enzyme ne na proteolytic, ma’ana ya ragargaji sunadarai zuwa ƙananan abubuwa waɗanda ake kira amino acid.

Bacteriawayoyin cuta ne ke samar da shi a cikin narkewar silkworms kuma yana ba da damar asu mai saurin narkewa da narkar da kokon ta.

Amfani da enzymes na proteolytic kamar su trypsin, chymotrypsin, da bromelain sun fara aiki a Amurka a lokacin shekarun 1950 bayan an lura cewa suna da sakamako mai kashe kumburi.


An lura da irin wannan kallo tare da serrapeptase a Japan a ƙarshen 1960s lokacin da masu bincike suka fara ware enzyme daga silkworm ().

A zahiri, masu bincike a Turai da Japan sun ba da shawarar cewa serrapeptase shine mafi tasirin enzyme na proteolytic don rage kumburi ().

Tun daga wannan lokacin, an gano cewa yana da fa'idodi da dama da kuma fa'idodin kiwon lafiya.

Takaitawa

Serrapeptase enzyme ne wanda ya fito daga silkworms. Tare da abubuwan da ke tattare da kumburi, yana iya ba da wasu sauran fa'idodin kiwon lafiya.

Zai Iya Rage Kumburi

An fi amfani da Serrapeptase don rage ƙonewa - amsar jikinka ga rauni.

A likitan hakori, an yi amfani da enzyme din ta bin kananan hanyoyin tiyata - kamar cire hakori - don rage radadin ciwo, kullewa (tsokar tsokar muƙamuƙi), da kumburin fuska ().

Ana tunanin Serrapeptase zai rage ƙwayoyin ƙwayoyin cuta a shafin da abin ya shafa.

Reviewaya daga cikin nazarin karatun biyar da aka yi niyya don ganowa da tabbatar da tasirin anti-inflammatory na serrapeptase idan aka kwatanta da sauran magunguna bayan cirewar hakora na hikima ().


Masu binciken sun yanke shawarar cewa serrapeptase ya fi inganci wajen inganta lockjaw fiye da ibuprofen da corticosteroids, magunguna masu ƙarfi waɗanda ke lalata kumburi.

Abin da ya fi haka, kodayake an gano corticosteroids da suka fi karfin serrapeptase wajen rage kumburin fuska kwana bayan tiyata, bambance-bambance tsakanin su biyun ba su da muhimmanci.

Har yanzu, saboda ƙarancin karatun da ya cancanta, babu wani bincike da za a yi don ciwo.

A cikin wannan binciken, masu binciken sun kuma yanke shawarar cewa serrapeptase yana da kyakkyawan bayanin tsaro fiye da sauran magungunan da aka yi amfani da su a cikin binciken - yana ba da shawarar cewa zai iya zama madadin a yanayin rashin haƙuri da juna ko kuma illa ga wasu magunguna.

Takaitawa

An nuna Serrapeptase don rage wasu alamun da ke tattare da kumburi bayan cirewar tiyata na hakoran hikima.

Na iya magance Ciwo

An nuna Serrapeptase don rage ciwo - wata alama ce ta kumburi - ta hana mahaɗan da ke haifar da ciwo.


Studyaya daga cikin binciken ya kalli tasirin serrapeptase a kusan mutane 200 tare da yanayin kunne, hanci, da maƙogwaro ().

Masu bincike sun gano cewa mahalarta waɗanda suka ba da gudummawa tare da serrapeptase suna da ragi sosai a cikin tsananin ciwo da ƙoshin hanci idan aka kwatanta da waɗanda suka ɗauki placebo.

Hakanan, wani binciken ya lura cewa serrapeptase ya rage ƙarfin zafi sosai idan aka kwatanta da placebo a cikin mutanen 24 bayan cire hakoran hikima ().

A wani binciken kuma, an gano shi don rage kumburi da ciwo a cikin mutanen da ke bin tiyatar haƙori - amma ba shi da tasiri kamar corticosteroid ().

Daga qarshe, ana buqatar karin bincike don tabbatar da illolin rage tasirin zafin maganin na serrapeptase da kuma tantance wasu yanayin da zai iya amfani da su wajen magance su kafin a bada shawarar su.

Takaitawa

Serrapeptase na iya ba da taimako na jin zafi ga mutanen da ke da wasu yanayin kunne, hanci, da makogwaro. Hakanan yana iya zama da fa'ida ga ƙananan tiyatar bayan hakori.

Zai Iya Rage Cututtuka

Serrapeptase na iya rage haɗarin kamuwa da ƙwayoyin cuta.

A cikin abin da ake kira biofilm, ƙwayoyin cuta na iya haɗuwa tare don samar da katanga mai kariya ga ƙungiyar su ().

Wannan biofilm din yana aiki ne a matsayin kariya daga kwayoyin cuta, yana barin kwayoyin cuta suyi girma cikin sauri kuma su haifar da kamuwa da cuta.

Serrapeptase yana hana samuwar biofilms, don haka yana ƙara tasirin maganin rigakafi.

Bincike ya ba da shawarar cewa serrapeptase yana inganta ingancin maganin rigakafi wajen magancewa Staphylococcus aureus (S. aureus), babban abin da ke haifar da cututtukan da suka shafi kiwon lafiya ().

A zahiri, gwajin gwaji da na dabba sun nuna cewa maganin rigakafi ya fi tasiri yayin haɗuwa da serrapeptase wajen magancewa S. aureus fiye da maganin rigakafi kadai (,).

Abin da ya fi haka, hadewar magunguna da magungunan kashe kwayoyin cuta suma sunada tasiri wajen kula da cututtukan da suka zama masu tsayayya da tasirin maganin rigakafi.

Yawancin sauran karatuttukan karatu da sake dubawa sun ba da shawarar cewa serrapeptase a haɗe tare da maganin rigakafi na iya zama kyakkyawar dabarar ragewa ko dakatar da ci gaba da kamuwa da cuta - musamman ma daga kwayoyin da ke jure kwayoyin (,).

Takaitawa

Serrapeptase na iya zama mai tasiri wajen rage haɗarin kamuwa da ku ta hanyar lalata ko hana samuwar kwayar cutar biofilms. An tabbatar da inganta ingantaccen maganin rigakafi da ake amfani dashi don magancewa S. aureus a cikin bututun gwaji da na dabba.

Zai Iya Narkar Da Maƙaryata

Serrapeptase na iya zama da amfani wajen magance atherosclerosis, yanayin da alkunya ke tashi a cikin jijiyoyin ku.

Ana tunanin yin aiki ta hanyar ragargaza matattu ko lalacewar nama da fibrin - furotin mai tauri wanda aka kafa a cikin daskararren jini ().

Wannan na iya ba wa serrapeptase damar narke abin da ke cikin jijiyoyin ku ko ya narkar da daskarewar jini wanda zai iya haifar da bugun jini ko bugun zuciya.

Koyaya, yawancin bayanai game da ikon narkewar daskarewar jini ya dogara ne da labaran kanku maimakon gaskiya.

Sabili da haka, ƙarin bincike ya zama dole don tantance wane rawa - idan wani - serrapeptase ke taka rawa wajen magance daskarewar jini ().

Takaitawa

An ba da shawarar Serrapeptase don narkar da daskarewar jini wanda zai iya haifar da ciwon zuciya ko bugun jini, amma ana bukatar ƙarin bincike.

Zai Iya Yi Amfani da Cututtuka na Numfashi Na Yau da kullun

Serrapeptase na iya kara yarda da laka da rage kumburi a cikin huhu cikin mutanen da ke fama da cututtukan da suka shafi numfashi (CRD).

CRDs cututtuka ne na hanyoyin iska da sauran sassan huhu.

Waɗanda aka fi sani da cutar sun hada da cututtukan huhu na tsufa (COPD), asma, da hauhawar jini na huhu - wani nau'in hawan jini wanda ke shafar jijiyoyin cikin huhun ku ()

Duk da yake CRDs ba su da magani, magunguna daban-daban na iya taimakawa wajen faɗaɗa hanyoyin iska ko ƙara ƙwanƙolli, inganta rayuwar.

A cikin nazarin mako 4, mutane 29 da ke fama da cutar mashako na yau da kullun an ba su izini don karɓar MG 30 na serrapeptase ko placebo kowace rana ().

Bronchitis wani nau'i ne na COPD wanda ke haifar da tari da wahalar numfashi saboda yawan fitowar majina.

Mutanen da aka ba su serrapeptase suna da ƙarancin samar da ƙura idan aka kwatanta da rukunin wuribo kuma sun fi iya kawar da ƙashin daga huhunsu ().

Koyaya, ana buƙatar ƙarin karatu don tallafawa waɗannan binciken.

Takaitawa

Serrapeptase na iya zama da amfani ga mutanen da ke fama da cututtukan da suka shafi numfashi ta hanyar ƙara yawan ƙoshin hanci da rage kumburin hanyoyin iska.

Yin amfani da kari

Idan aka sha shi da baki, sinadarin ciki ya lalace kuma zai kashe shi kafin ya sami damar isa ga hanjin cikinka ya shanye.

A saboda wannan dalili, abubuwan da za a ci na abinci wadanda ke dauke da sinadarin serrapeptase su zama masu sanye da kayan ciki, wanda zai hana su narkewa a cikin ciki kuma ya ba da damar sakin cikin hanji.

Abubuwan da aka saba amfani dasu a cikin karatun sun bambanta daga 10 MG zuwa 60 MG kowace rana ().

Ayyukan enzymatic na serrapeptase an auna su a cikin raka'a, tare da 10 MG daidai da raka'a 20,000 na aikin enzyme.

Ya kamata ku ɗauka a kan komai a ciki ko aƙalla awanni biyu kafin cin abinci. Bugu da kari, ya kamata ka guji cin abinci na kusan rabin sa'a bayan shan serrapeptase.

Takaitawa

Dole ne ya zama an lullube shi ta hanyar amfani da sinadarin magani domin ya samu nutsuwa sosai. In ba haka ba, enzyme zai zama mai kashewa a cikin yanayin cikin ciki na ciki.

Haɗarin da ke iya faruwa da kuma Illolin da yake haifarwa

Akwai ƙananan binciken da aka buga musamman akan tasirin mummunar tasirin zuwa serrapeptase.

Koyaya, nazarin ya ba da rahoton illoli da yawa a cikin mutanen da ke shan enzyme, gami da,,,):

  • halayen fata
  • tsoka da haɗin gwiwa
  • rashin cin abinci
  • tashin zuciya
  • ciwon ciki
  • tari
  • rikicewar rikicewar jini

Bai kamata a dauki Serrapeptase tare da masu kara jini ba - kamar su Warfarin da asfirin - sauran kayan abinci masu gina jiki kamar tafarnuwa, man kifi, da kuma turmeric, wanda hakan na iya kara yiwuwar zub da jini ko kunci ().

Takaitawa

An lura da illoli da yawa a cikin mutanen da ke shan magani. Ba a ba da shawarar ɗaukar enzyme tare da magunguna ko kari waɗanda ke rage siririn jininka.

Shin Ya Kamata Ku Withara Da Serrapeptase?

Abubuwan amfani da fa'idodi na ƙarin tare da serrapeptase suna da iyaka, kuma binciken da ke kimanta ingancin serrapeptase a halin yanzu an ƙuntata shi ga smallan ƙananan karatu.

Har ila yau, akwai rashin bayanai game da haƙuri da amincin dogon lokaci na wannan enzyme na proteolytic.

Saboda haka, ana buƙatar ci gaba da zurfin karatun asibiti don tabbatar da darajar serrapeptase a matsayin ƙarin abincin abincin.

Idan ka zaɓi yin gwaji tare da serrapeptase, ka tabbata ka yi magana da mai baka kiwon lafiya da farko don sanin ko ya dace da kai.

Takaitawa

Bayanai na yanzu akan serrapeptase basu da inganci dangane da inganci, juriya, da aminci na dogon lokaci.

Layin .asa

Serrapeptase enzyme ne wanda aka yi amfani dashi a Japan da Turai shekaru da yawa don ciwo da kumburi.

Hakanan yana iya rage haɗarin kamuwa da cuta, hana ƙwanƙwasa jini, da taimaka wa wasu cututtukan cututtuka na numfashi.

Duk da yake yana da alamar, ana buƙatar ƙarin bincike don tabbatar da inganci da amincin dogon lokaci na serrapeptase.

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