Icarin Silicon da Collagen
Wadatacce
Indicatedarin sinadarin siliki tare da sinadarin collagen an nuna shi don yaƙar alamun tsufa a cikin fata kamar su wrinkles da layin bayyanawa, ban da inganta tsarin haɗin gwiwar, yana sanya su ƙarfin taimakawa wajen yaƙar cututtuka irin su arthritis ko osteoarthritis.
Silicon shine sinadaran da ke da alhakin kara samar da sinadarin collagen a cikin jiki, kuma yana da alhakin kiyaye kwayoyi masu karfi da hadewa, kiyaye mutunci da sassaucin fata, da kuma kusoshi da igiyoyin gashi.
Yaushe za'a dauka
Ana ba da shawarar a ɗauki kwayoyin sinadarin siliki tare da sinadarin collagen bayan shekara 30, lokacin da alamun farawar fata suka fara bayyana, musamman bayan shekaru 50, wanda shine lokacin da jiki ya fara samar da kashi 35 cikin ɗari na abin da ake buƙata.
Babban fa'idodi ga jiki sun hada da:
- Tsabtace jiki;
- Komawa zuwa kashi 40% na ƙarfin fata;
- Rage raguwa;
- Nailsarfafa kusoshi da gashi;
- Tunatar da kasusuwa;
- Sauƙaƙe warkar da rauni;
- Taimaka don yaki da cututtukan zuciya; arthrosis; tendonitis.
Additionari ga haka, wannan nau'in ƙarin yana kawar da nikotin da ke cikin jikin waɗanda suke shan sigari.
Farashi da inda zan saya
Supplementarin collagen tare da siliki na kwalliya ya kai kimanin 50 reais kuma ana iya sayan shi a shagunan abinci na kiwon lafiya, kantin magani, kantin magunguna da ma kan intanet. Koyaya, amfani da shi kawai yakamata ayi a ƙarƙashin jagorancin likita ko kuma mai gina jiki.