Mafi Kyawun Blogs na Kayan Cin ganyayyaki na Shekara

Wadatacce

• Oh Kayan Gidana
• Mai Cin Ganyayyaki na Chubby
• Mama Veggie
• Littattafan girki guda 101
• Sabbin Tushena
• Herbivoracious
• Labaran Koren Girke-girke
• Da Abinci + Soyayya
• Vanilla da wake
• Soyayya & Lemo
• Cookie + Kate
• Na halitta Ella
• Cin Ganyayyaki ‘Ventures

Mun zaɓi waɗannan rukunin yanar gizon a hankali saboda suna aiki tuƙuru don ilimantar da su, ƙarfafa su, da kuma ƙarfafa masu karatu tare da sabuntawa akai-akai da ingantaccen bayani. Idan kanaso ka gaya mana game da bulogi, zabi su ta hanyar yi mana email a [email protected]!

'Ya'yan itãcen marmari da kayan marmari sune mahimmin abinci mai kyau. Ga wasu, wannan yana nufin zaɓar salati na gefe akan soyayyen, shiga cikin “Litinin mara nama,” ko kuma kama koren laushi don karin kumallo. Ga waɗansu, yana nufin zuwa cin ganyayyaki ko cin ganyayyaki. A zahiri, kusan manya miliyan takwas a Amurka yanzu sun bayyana a matsayin masu cin ganyayyaki ko maras cin nama.

Ko kun cika cikakkun kayan lambu, ko kuma kuna son wasu sabbin girke-girke don gwadawa a ranar Litinin mara nama, mun tattara mafi kyawun shafukan yanar-gizon ganyayyaki don taimaka muku ci gaba da motsa ku. Kowane shafin yanar gizo yana cike da sabbin dabaru da girke-girke, don haka karanta don albarkatu akan tattara farantin ku tare da ƙari daga lambun da kiyaye kayan aikinku na yau da kullun.

Oh Kayan Gidana

Wannan gidan yanar gizon mai cin ganyayyaki da mara daɗin cin nama yana mai da hankali ne akan sabo, abubuwan ƙarancin yanayi da yadda ake shirya su. Baya ga jaraban girke-girke masu cin ganyayyaki kamar kayan kwalliyar nama mai zaƙi, mai ɗaci, Oh My Veggies tana ba da dubun dubaru don samun fa'ida daga kayan lambun ku. Ba za ku sami nama mai faux a cikin waɗannan girke-girke ba, amma bincika zaɓin girke-girke na '' sanya shi mara nama '' don abinci mai daɗi, gami da mangwaron da aka ja da sandwiches na bazara Waɗanda ke neman yin sabbin kayan lambu a gida ya kamata su tabbatar sun binciko shirye-shiryen cin abincinsu na kwana biyar, tare da jerin abubuwan siye da bugawa.

Ziyarci shafi.

Mai Cin Ganyayyaki na Chubby

Wanda Justin Fox Burks da Amy Lawrence ke gudana, duk shigarwa a wannan shafin yana da labari a bayansa-shin tafiya ce ta haifar da wani tunani, ko kuma me yasa wani sinadari yake da ban mamaki. Wannan yana ƙara zurfin dandano ga masu sha'awar cin ganyayyaki da girke-girke masu cin ganyayyaki, gami da salon bibelbap na paella da kayan kwalliyar 'ya'yan Dutch tare da ruwan nectarines.

Ziyarci shafi.

Mama Veggie

Fiye da kawai mai rubutun ra'ayin yanar gizo game da abinci, mamata mai suna Stacey Roberts ta rubuta game da duk al'amuran rayuwa a Melbourne, Ostiraliya. A cikin shekaru bakwai da suka gabata, Stacey ta tara ɗakunan karatu na girke-girke na ganyayyaki, tun daga tushe kamar su kek ɗin apple zuwa kyawawan abubuwa kamar ricotta gnocchi tare da gasasshen tumatir da tumatir. Mahaifiyarta mai hankali koyaushe tana iya bayyana a cikin ɓangaren abinci na yarinta, wanda aka cika shi da ra'ayoyin abincin rana, abinci mai ɗanɗano na yara, kuma ba shakka, nasihu kan samun ƙarin kayan marmari a cikin abincin yara ƙanana. Fara ta hanyar nazarin manyan sakonnin Stacey, suna rufe batutuwa kamar "girke-girke na wake 31 don mutanen da suka ƙi wake."

Ziyarci shafi.

Littattafan girki guda 101

Kyakkyawan kundin ilimin kayan lambu na kayan lambu, Heidi Swanson ya jagoranci wannan wurin ajiyar girke-girke mai ban sha'awa. Kyawun wannan shafin ya ninka biyu. Da farko, zaku iya bincika ta nau'ikan abinci, sinadarai, da kuma yanayi, haka nan bincika abubuwan girke-girke da nau'ikan littattafan girke-girke da aka ba da shawarar. Abu na biyu, Heidi yana samar da tan-yadda yadda-don hotuna da bidiyo, yana mai sauƙin bin girke-girke. Salon saitin jet yana ba da dandano na musamman ga girke-girke na asali kamar kayan gaban cin ganyayyaki quinoa burritos, cikakke don shiryawa a cikin jakar ku. Waɗanda ke son lekewa a kan abin da yake son rayuwa mai cin ganyayyaki na iya kuma sha'awar bidiyon bidiyo na kwanan nan na Heidi mai rarrafe.

Ziyarci shafi.

Sabbin Tushena

Mafi dacewa ga masu son cin ganyayyaki, Sabbin Tushen na nuna kyawawan abinci, al'adun gargajiya. Tun daga 2007, mai rubutun ra'ayin yanar gizo Sarah Britton ta jajirce kan ƙwarewarta a matsayinta na cikakkiyar masaniyar abinci mai gina jiki don haɓaka wadatattun abinci, masu daɗi waɗanda galibi masu cin ganyayyaki ne (idan ba maras cin nama ba), wani lokacin ɗanye ne, kuma koyaushe yana ɗaukar ido. Don cikakkiyar giyar bayan yoga ko liyafar cin abincin dare a lokacin bazara, duba yadda take ɗaukar kwano mai fa'ida da giya ko Balinese gado gado.

Ziyarci shafi.

Herbivoracious

Chef Michael Natkin ya bincika kayan aiki da dandano a cikin Herbivoracious. Marubucin littattafan girke-girke da yawa, Michael ya kawo girki mai inganci a gidan abinci. Ma'ajiyar girke-girke tasa yawancin masu cin ganyayyaki ne, tare da wadataccen kayan cin ganyayyaki da marasa kyauta, da girke-girke masu sauyawa. Masu dafa abinci na Gourmet da ke neman faɗaɗa rubutun su na iya jin daɗin girke-girke kamar goi bap cai dau phu (Kabelan Biyetnam, tofu, da salad na ganye) ko gasasshen ice cream, yayin da masu farawa za su ji daɗin gida tare da ɗaukar Michael a kan tofu 101.Duk abin da matakinku yake, hankalin Michael akan daki-daki da wadataccen ilimi yana sa kyakkyawan tsarin girke-girke ya yiwu.

Ziyarci shafi.

Labaran Koren Girke-girke

Wanda David Frenkiel da Luise Vindahl (na Sweden da Denmark suka biyo baya), Labaran Girkin Girkin yana jin kamar jan kujera a tsibirin girki na ma'auratan da kuka fi so tare da yara. Abubuwan shigarwar bulogi suna dauke da labarai, abubuwanda suka shafi rayuwa, da kuma wata kyakkyawar dabi'a (dukkansu marubutan suna rubuce-rubuce, don haka abinda ke zagayowa yazo). Kayan girke-girke masu ban sha'awa ne, masu dandano, kuma masu ban sha'awa cikin sauki. Gwada ƙanshin gas ɗin tushen bakan gizo na gas, waɗanda suke da launuka iri-iri, cushewa, kuma a haɗe su da kyau da dama daga gefe da tsoma. Ko kuma bincika girke-girke na gida kamar su apple kirfa buttermilk tray cake don dangin ku na gaba su taru.

Ziyarci shafi.

Da Abinci + Soyayya

Bayan an bincikar shi tare da cutar celiac a cikin 2013, Sherrie Castellano ta hau kan yanar gizo kuma ta fara Da Abinci + Loveauna. Shafin yana rufe komai daga abun ciye-ciye zuwa giyar hadaddiyar giyar. Dangane da kwarewarta a matsayin mai horar da lafiya harma da kwarewar mutum, girke-girke na Sherrie duk basuda alkama da cin ganyayyaki (in ba vegan ba). Har ila yau, tana kawo hangen nesa na duniya da ɗanɗano na mutum zuwa teburin. Misali, son da take yiwa broccoli mai tushe ne (da rashin son florets) ya bayyana sosai a cikin wannan salatin broccoli. Shafin ziyartar dole ne ga duk wanda ke tunanin barin kyauta, tabbatar an kuma dakatar da sashin hadaddiyar giyar don shaye-shaye kamar ƙuraje masu zinare, turmeric da shampen cocktail.

Ziyarci shafi.

Vanilla da wake

Traci York yayi rubutu game da kayan zaki masu daɗi akan Vanilla da Bean. Traci ta sauya daga tsarin biyan kuɗi zuwa na Texas zuwa kayan abinci mai ɗan gajeren hankali kusan shekaru 15 da suka gabata, amma ɗanɗanar Texas ɗin ta kasance koyaushe a shafinta. Kayan girke-girke sun haɗa da kayan lambu-masu ɗimbin yawa a kan kayan ɗabi'a kamar su BBQ baƙaƙen ido da keɓaɓɓen kwalabe (tare da hayaki mai ɗanɗano na BBQ) da tangy lentil sloppy joes. Babban shafi ne ga waɗanda suke son ɗauke da kayan lambu. Tabbatar bincika kayan zaki mai daɗin dandano na Traci shima, kamar waɗannan fatattun lemuka cakulan chunk scones.

Ziyarci shafi.

Soyayya & Lemo

An kafa a Austin, Jeanine Donofrio tana gudanar da Loveauna & Lemons tare da ɗan taimako daga mijinta, Jack. Abubuwan girke-girke galibi masu cin ganyayyaki ne, amma rukunin yanar gizo masu sauƙi suna ba ka damar tace su gwargwadon buƙatun abincin, abubuwan ƙayyadewa, yanayi, da abinci. Abubuwan girke-girke sun kasance daga bangarorin zuwa abubuwan da aka fi so, kamar wannan karas din wanda aka haɗu tare da nacho snacks, don murɗewa a kan tsofaffin ɗalibai irin na wannan karkatacciyar kajin a kan salad ɗin salad na salad. Ba tare da la’akari da abin da ya sa harshenka ya toka ba, girke-girke na Jeanine suna da sauƙin shiga, yana mai da wannan babban blog ga wanda ke neman ƙara ɗan kayan lambu a cikin abincinsu ko kuma kawai ya fara a matsayin mai cin ganyayyaki.

Ziyarci shafi.

Cookie + Kate

Wani mai rubutun ra'ayin yanar gizo na cikakken lokaci daga Kansas City, Kate Taylor (da kuma amintaccen dankalinda yake dafa cookie) yana ƙirƙirar girke-girke masu cin ganyayyaki waɗanda tabbas za su rudar da sabbin ganyaye da sabbin shiga baki ɗaya. Tabbas dafa abinci na yanayi yana kan tebur tare da girke-girke na kwanan nan kamar broccolini almond pizza da kwanonin kasuwar manoma tare da koren allahn miya. Tabbatar gungurawa ta cikin rumbun adana bayanan Kate da manyan sakonni, kamar abin da za a dafa a wannan Afrilu, don ƙarin abin da ke cikin lokacin, yaushe, da yadda ake more shi.

Ziyarci shafi.

Na halitta Ella

An kafa ta a 2007, A dabi'ance Ella ta himmatu wajen dawo da dafa abinci zuwa girkin gida ta hanyar mai da hankali kan sauƙin girke-girke, jagororin abubuwan haɓaka, da kuma hanyoyin da za a wadatar da kayan abincinku. Abubuwan girke-girke suna da sauƙin bin, kuma Erin ya haɗa da tukwici da dabaru a ƙarshen kowane don taimakawa yin jita-jita don aiki a gare ku. Binciki dadin da take da shi a kan frittersa, ko kuma bulala ɗanɗano mai ɗanɗano don cin abinci yayin da kuke shirin kayan abincinku.

Ziyarci shafi.

Cin Ganyayyaki ‘Ventures

Shelly Westerhausen shine mai kula da Midwest mai cin ganyayyaki ‘Ventures. Masu cin ganyayyaki da masu cin ganyayyaki iri ɗaya suna da tabbacin samun sabon salon salon Shelly mai ban sha'awa, yayin da girke-girke ke ɗaukar nau'ikan dandano na yau da kullun kuma ya basu ɗan shuɗi. Binciki girke-girke na kwanan nan don ved na Waldorf salad, wanda aka yi da alkama, ko ranar wahayi ta St Patrick da matcha da jini orange tiramisu kofuna. Yawancin girke-girke suna da girma don rabawa, don haka yawo cikin ɗakunan ajiya don ra'ayoyi don ƙwancinku na gaba, kamar vegan koko waffles tare da pears caramelized.

Ziyarci blog.