Menene cututtukan gajiya na yau da kullun, manyan alamun cututtuka da magani

Wadatacce

• Babban bayyanar cututtuka
• Dalilin cututtukan gajiya na kullum
• Yaya maganin yake

Ciwon gajiya na yau da kullun yana tattare da yawan gajiya, wanda ya ɗauki sama da watanni 6, ba shi da wani dalili na zahiri, wanda ke taɓarɓarewa yayin yin ayyukan jiki da tunani kuma baya inganta koda bayan an huta. Baya ga yawan gajiya, wasu alamun na iya bayyana, kamar ciwon tsoka, wahalar tattara kai da ciwon kai.

Wannan yanayin ba shi da kyakkyawan dalili kuma, sabili da haka, ganewar asali yawanci ya ƙunshi yin gwaje-gwaje da yawa don bincika ko akwai wasu canje-canje na haɗari ko wasu cututtukan da za su iya ba da dalilin gajiya da yawa. Maganin cututtukan gajiya na yau da kullun yana nufin inganta alamun, tare da zaman ilimin psychotherapy da ayyukan yau da kullun da ake nunawa, tunda sun sami nasarar tabbatar da jin daɗin rayuwa.

Babban bayyanar cututtuka

Babban alamun cutar rashin gajiya ta yau da kullun shine yawan gajiya wanda yakan ɗauki sama da watanni 6 kuma baya ragu ko da bayan hutawa ko hutawa. Don haka, mutum koyaushe yakan tashi a gajiye kuma yana gunaguni game da gajiya kowace rana, mafi yawan lokuta. Baya ga yawan gajiya, wasu alamun na iya bayyana, kamar su:

• Ciwo mai dorewa;
• Hadin gwiwa;
• Yawan ciwon kai;
• Restananan kwanciyar hankali;
• Rashin ƙwaƙwalwar ajiya da matsalolin natsuwa;
• Rashin fushi;
• Bacin rai;
• Jin zafi;
• Damuwa;
• Rage nauyi ko riba;
• Ciwon kirji;
• Bakin bushe.

Tun da alamun cutar na gama gari ne, likita na iya bayar da shawarar jerin gwaje-gwaje a yunƙurin gano musabbabin yawan gajiya da yawaitawa. Don haka, yana iya nuna aikin gwajin jini, musamman waɗanda ke kimanta matakan hormone don bincika idan gajiya sakamakon sakamakon canje-canje na hormonal ne. Kari akan haka, ana iya nuna yin shawarwari tare da masanin halayyar dan adam ta yadda za a iya yin kimantawa a wani matakin na sirri.

Dalilin cututtukan gajiya na kullum

Ciwo na rashin gajiya na yau da kullun ba shi da tabbataccen dalili, an sani kawai cewa akwai daidaito tsakanin ƙwayoyin halitta da abubuwan muhalli, kuma akwai canje-canje da yawa a cikin tsarin garkuwar jiki, amma babu ɗayansu da ya isa cikakken ganewar cutar. Koyaya, wasu ra'ayoyi game da bayyanar wannan cututtukan suna nuna cewa ana iya haifar dashi ta hanyar rayuwa mai nutsuwa, ɓacin rai, ƙarancin jini, hypoglycemia, cututtuka, cututtukan autoimmune da canje-canje a gland.

Irin wannan ciwo ya fi zama ruwan dare ga mata tsakanin shekara 40 zuwa 50, wanda kuma zai iya haifar da rashin gajiya mai saurin rikicewa da alamomin haila, tunda a wannan lokacin mata ne suka fi jin gajiya da damuwa saboda zuwa canjin yanayi. San yadda ake gane alamomi da alamomin haila.

Yaya maganin yake

Jiyya don Ciwon Gajiya na Chronican lokaci ya kamata a daidaita shi don rage bayyanar cututtuka da haɓaka ƙwarin mutum don yin ayyukansu na yau da kullun. Likita na iya nunawa:

• Psychotherapy, wanda za a iya yi tare da gnwarewar havwarewar gnwarewa, don rage keɓancewar zamantakewar jama'a da samun lafiya;
• Motsa jiki na yau da kullun don sakin endorphins a cikin jini, haɓaka ƙoshin lafiya, rage ciwo na tsoka da haɓaka ƙarfin jiki;
• Magungunan maganin damuwa, kamar Fluoxetine ko Sertraline, don mutanen da aka gano da rashin ciki;
• Magungunan bacci, kamar melatonin, wanda ke taimaka maka yin bacci da samun isasshen hutu.

Bugu da kari, ana iya nuna karin magungunan na halitta, kamar su acupuncture, tunani, miƙawa, yoga da dabarun shakatawa.