7 manyan cututtukan mura

Wadatacce

• Yadda za a taimaka bayyanar cututtuka
• 1. Zazzabi da sanyi
• 2. Cushe hanci da atishawa
• 3. Tari
• 4. Ciwon kai da ciwon tsoka
• 5. Ciwon wuya
• Mura a cikin mata masu ciki, yara da tsofaffi
• Bambanci tsakanin mura da sanyi
• Bambanci tsakanin mura, dengue da Zika
• Yaushe za a je likita

Alamomin cutar ta mura sun fara zama kamar kwanaki 2 zuwa 3 bayan haduwa da wani mai mura ko bayan an fallasa shi ga abubuwan da ke kara damar kamuwa da mura, kamar sanyi ko gurbatawa, misali.

Babban alamun cutar mura sune:

1. Zazzaɓi, yawanci tsakanin 38 da 40ºC;
2. Jin sanyi;
3. Ciwon kai;
4. Tari, atishawa da hanci;
5. Ciwon wuya;
6. Ciwon tsoka, musamman a baya da ƙafafu;
7. Rashin ci da gajiya.

Yawancin lokaci, waɗannan alamun suna bayyana kwatsam kuma yawanci suna wucewa daga kwana 2 zuwa 7. Gabaɗaya, zazzaɓin na kusan kwanaki 3, yayin da sauran alamomin suka ɓace kwanaki 3 bayan zazzabin ya huce.

Yadda za a taimaka bayyanar cututtuka

Don warkar da mura mai ƙarfi, yana da muhimmanci a huta, a sha ruwa da yawa kuma, idan likita ya nuna, ɗauki magunguna don rage zafi da zazzaɓi, kamar paracetamol ko ibuprofen, misali.

Bugu da kari, don taimakawa manyan alamomin an bada shawarar:

1. Zazzabi da sanyi

Don rage zazzabi da sauqaqa sanyi, ya kamata mutum ya sha magungunan antipyretic da likita ya nuna, misali paracetamol ko ibuprofen, misali. Kari akan hakan, wasu hanyoyin na halitta dan rage zazzabi da zazzabin sanyi sun hada da shan dan karamin ruwa mai sanyi da sanya mayafai masu danshi a goshinka da hanun kafa domin taimakawa daidaita yanayin zafin jikin ka. Duba ƙarin game da sanyi da abin da za a yi.

2. Cushe hanci da atishawa

Don inganta numfashi, zaka iya amfani da inhalation na tafasasshen ruwa tururi ko nebulization tare da salin, ban da wanke hancinka da ruwan gishiri ko ruwan teku, ana samun saye a shagunan sayar da magani.

Bugu da kari, za kuma ku iya amfani da zafin hanci, tare da oxymetazoline, misali, amma bai kamata ku wuce kwanaki 5 na amfani ba, saboda tsawan amfani na iya haifar da sakamako na sake dawowa. Duba hanyoyi 8 na al'ada don toshe hanci.

3. Tari

Don inganta tari da kuma sanya fitsarin ya zama mai ruwa, ya kamata mutum ya sha ruwa da yawa kuma ya yi amfani da magungunan gida da ke kwantar da maqogwaro, kamar zuma da lemo, kirfa da shayi da kuma shayin nettle.

Kari akan haka, zaka iya amfani da ruwan tari, wanda za'a saya a shagunan sayar da magani, don taimakawa tari da kawar da maniyyi. Duba wane syrup zaka zaɓa.

4. Ciwon kai da ciwon tsoka

Wasu nasihu da zasu taimaka wajan magance ciwon kai sune hutawa, shan shayi, wanda zai iya zama chamomile, misali kuma sanya kyalle mai danshi a goshi. Idan ciwon yayi tsanani, zaka iya shan paracetamol ko ibuprofen, misali, tare da shawarar likita.

5. Ciwon wuya

Za'a iya samun saukin makogwaro ta hanyar jika ruwan dumi da gishiri, tare da shan shayin makogwaro, kamar mint ko ginger. A cikin yanayin da ciwo ke da ƙarfi sosai ko bai inganta ba, ya kamata a nemi likita, saboda yana iya zama dole a yi amfani da maganin kashe kumburi, kamar ibuprofen, misali. Duba jerin magunguna na 7 na ciwon makogwaro.

Mura a cikin mata masu ciki, yara da tsofaffi

Mura a cikin mata masu ciki, yara da tsofaffi na iya haifar da alamomin da suka fi ƙarfi, sannan amai da gudawa na iya faruwa, saboda waɗannan rukunin suna da raunin garkuwar jiki, wanda ke sa jiki ya zama mai saurin ji.

Saboda wannan, kuma saboda ba abu ne mai kyau ba cewa mata masu ciki da yara suna shan magani ba tare da shawarar likitan ba, ban da bin shawarwarin da ake bayarwa a cikin gida don magance alamomin, ya kamata mutum ya je wurin likita kawai ya sha magani bisa ga shawarar likita, don ba cutar da jariri ko sa cutar ta tsananta. Duba yadda za ayi maganin mura a ciki.

Bambanci tsakanin mura da sanyi

Ba kamar mura ba, yawanci sanyi baya haifar da zazzabi kuma yawanci baya haifar da rikitarwa, kamar gudawa, tsananin ciwon kai da wahalar numfashi.

Gabaɗaya, sanyi yakan ɗauki kusan kwanaki 5, amma a wasu lokuta, alamun bayyanar hanci, atishawa da tari na iya ɗaukar makonni 2.

Bambanci tsakanin mura, dengue da Zika

Babban bambanci tsakanin mura da dengue da zika, shi ne dengue da zika, ban da alamomin mura na yau da kullun, suna kuma haifar da ciwo a jiki da kuma jajayen fata a fata. Zika yana ɗaukar kimanin kwanaki 7 kafin ya ɓace, yayin da cututtukan dengue suka fi ƙarfi kuma suna inganta ne kawai bayan kimanin kwanaki 7 zuwa 15. Duba kuma menene alamun cutar mura.

Yaushe za a je likita

Kodayake ba lallai ba ne don zuwa likita don magance mura, yana da kyau a tuntubi babban likita lokacin da:

• Mura ta dauki sama da kwanaki 3 don inganta;
• Kwayar cututtukan suna daɗa muni a tsawon kwanaki, maimakon samun sauki;
• Sauran cututtukan suna bayyana, kamar ciwon kirji, zufa na dare, zazzaɓi sama da 40ºC, ƙarancin numfashi ko tari tare da koreccen phlegm.

Bugu da kari, yara, tsofaffi, da marasa lafiya wadanda ke da dalilai masu hadari, kamar asma da sauran nau'ikan matsalolin numfashi, ya kamata a yi musu allurar rigakafin cutar mura a kowace shekara.

Don ganowa idan kwayar cutar mura tana damuwa, duba menene kowane launi na phlegm.