Mawallafi: Roger Morrison
Ranar Halitta: 21 Satumba 2021
Sabuntawa: 7 Yiwu 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Wadatacce

Alamomin hauhawar jini, wanda kuma ake kira hawan jini, duk da cewa ba a saba da shi ba, na iya tashi yayin da matsin ya fi yadda yake, wanda yake kusan 140 x 90 mmHg, kuma za a iya jin jiri, jiri, yawan kasala, hangen nesa, wahalar numfashi da ciwon kirji.

Hauhawar jini cuta ce mai shiru wacce ke canzawa a hankali, ba tare da bayyanar cututtuka ba har sai rikici ya auku. Don haka, an ba da shawarar cewa a duba karfin jini a kalla sau daya a shekara a ofishin likita, musamman idan kana da tarihin iyali, ta yadda za a iya kiyaye manyan matsaloli, irin su infarction ko gazawar koda, alal misali.

Babban alamun cutar hawan jini

Alamun hawan jini ba safai suke bayyana ba kuma, sabili da haka, ana ɗaukar wannan cutar shiru. Kwayoyin cutar yawanci suna bayyana lokacin da matsa lamba ya tashi daga sa'a ɗaya zuwa na gaba, yana nuna rikicin hauhawar jini, kasancewar wasu alamun alamun ne:


  • Cuta da rashin hankali;
  • Headachearfin kai mai ƙarfi;
  • Zuban jini daga hanci;
  • Ingararrawa a kunnuwa;
  • Wahalar numfashi;
  • Gajiya mai yawa;
  • Burin gani;
  • Ciwon kirji;
  • Rashin hankali;
  • Yawan damuwa.

Bugu da kari, saboda matsin lamba mai yuwuwa akwai lalacewar idanuwa, koda da zuciya. Don haka, idan aka lura da alamomin, yana da muhimmanci a je asibiti da wuri-wuri, ko kuma a sha maganin da likitan zuciyar ya nuna, don a sarrafa alamun da cutar ta hawan jini. Duba abin da za a yi a cikin rikicin hawan jini.

Kwayar cututtuka na hauhawar jini a ciki

Hawan jini a cikin ciki, wanda kuma ake kira hawan jini a cikin ciki, mummunan yanayi ne da ya kamata a gano shi kuma a hanzarta magance shi don hana ci gaban cutar ta pre-eclampsia, wanda mummunan yanayi ne wanda ke iya haifar da rashin lafiya da mutuwar uwar da jaririn.

Baya ga alamomin da za a iya lura da su yayin rikicin hawan jini, a cikin hawan jini a cikin ciki kuma za a iya yin karin gishiri na ƙafafu da ƙafafu da kuma matsanancin ciwon ciki. Koyi yadda ake gano alamomin hauhawar jini a ciki.


Abin da za a yi don rage hawan jini

Yana da mahimmanci a nemi likitan zuciyar don a nuna zaɓi mafi kyau na magani. Bugu da kari, ana ba da shawarar cewa a dauki matakai don hana sabbin rikice-rikice, kamar gudanar da motsa jiki, sauya dabi'un cin abinci, daidaita yanayin shan barasa, kauce wa abinci mai kiba da kiyaye wadataccen nauyi.

Kalli bidiyo mai zuwa ka koyi abin da zaka yi don rage hawan jini:

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