Mawallafi: John Pratt
Ranar Halitta: 15 Fabrairu 2021
Sabuntawa: 1 Yuli 2025
Anonim
Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.
Video: Yoga for beginners with Alina Anandee #2. A healthy flexible body in 40 minutes. Universal yoga.

Wadatacce

Hiccup wani tunani ne wanda ba da son rai ba wanda ke haifar da wahayi da sauri kuma kwatsam kuma yawanci yakan faru ne bayan cin abinci da yawa ko sauri, kamar yadda narkarda ciki ya fusata diaphragm, wanda yake sama da shi, yana haifar dashi sau da yawa.

Tunda diaphragm yana ɗaya daga cikin manyan tsokoki da ake amfani da su wajen numfashi, duk lokacin da mutum yayi kwangila, sai ya ɗauki wahayi ba da son ransa ba, ba zato ba tsammani, yana haifar da shaƙuwa.

Koyaya, hiccups na iya tashi saboda rashin daidaituwa a cikin watsa siginar jijiyoyi daga kwakwalwa, wanda shine dalilin da ya sa hakan na iya faruwa yayin yanayin tsananin damuwa na motsin rai ko yayin sauyin yanayi kwatsam, misali.

San manyan dalilan hiccups.

Lokacin da zai iya zama damuwa

Kodayake kusan hiccups kusan ba su da lahani kuma suna tafiya da kansu, akwai yanayin da za su iya nuna matsalar lafiya. Don haka, yana da mahimmanci a tuntuɓi likita idan shaƙatawa:


  • Yana daukan fiye da kwanaki 2 kafin ya bace;
  • Suna haifar da wahala ga yin bacci;
  • Suna sanya magana mai wahala ko haifar da gajiya mai yawa.

A waɗannan yanayin, matsalar hiccups na iya faruwa ta hanyar canje-canje a cikin aikin kwakwalwa ko wani sashin jiki a yankin thoracic, kamar hanta ko ciki, sabili da haka yana da mahimmanci a yi gwaji don gano asalin da fara maganin da ya dace.

Don ƙoƙarin dakatar da hiccups, zaku iya shan gilashin ruwan kankara, riƙe numfashinku har ma ku fara tsoro. Koyaya, ɗayan mafi kyawun hanyoyi shine numfasawa cikin jakar takarda. Duba wasu hanyoyin na yau da kullun da sauri don kawo karshen rashin jin dadi.

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