Mawallafi: Ellen Moore
Ranar Halitta: 16 Janairu 2021
Sabuntawa: 21 Nuwamba 2024
Anonim
(New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain
Video: (New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain

Wadatacce

Zamewa cikin buhunan kunne kuma kunna waɗannan waƙoƙin kafin hawan keken ku don aiwatar da shirin cardio ɗin mu na cikin gida. Wadannan cuku-cuku za su ba ku kwarin gwiwa ta hanyar ƙona kitse na minti 30, hawan cinya.

Haɗa wannan jerin waƙoƙin tare da shirin bugun zuciyarmu don matuƙar hawa. Danna nan don buga shirin.

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