Mawallafi: Ellen Moore
Ranar Halitta: 16 Janairu 2021
Sabuntawa: 1 Yuli 2024
Anonim
(New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain
Video: (New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain

Wadatacce

Zamewa cikin buhunan kunne kuma kunna waɗannan waƙoƙin kafin hawan keken ku don aiwatar da shirin cardio ɗin mu na cikin gida. Wadannan cuku-cuku za su ba ku kwarin gwiwa ta hanyar ƙona kitse na minti 30, hawan cinya.

Haɗa wannan jerin waƙoƙin tare da shirin bugun zuciyarmu don matuƙar hawa. Danna nan don buga shirin.

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Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Bari in Share Makogwarona (Tsohuwar Haɗuwar Makarantar Remix '96) - 105 BPM

Will.I.Am & Britney Spears - Ihu & ihu - 131 BPM


Gidan Ciwo - Tsallake - 107 BPM

Rubutun & Will.I.Am - Hall of Fame - 87 BPM

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