Mawallafi: Ellen Moore
Ranar Halitta: 16 Janairu 2021
Sabuntawa: 2 Afrilu 2025
Anonim
(New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain
Video: (New) Exercise for Fingers & Hands, Get Fingers slim and long straight, Fix finger and hand pain

Wadatacce

Zamewa cikin buhunan kunne kuma kunna waɗannan waƙoƙin kafin hawan keken ku don aiwatar da shirin cardio ɗin mu na cikin gida. Wadannan cuku-cuku za su ba ku kwarin gwiwa ta hanyar ƙona kitse na minti 30, hawan cinya.

Haɗa wannan jerin waƙoƙin tare da shirin bugun zuciyarmu don matuƙar hawa. Danna nan don buga shirin.

Rihanna - Diamonds - 93 BPM

Pitbull & TJR - Kar a Dakatar da Jam'iyyar - 126 BPM

PSY - Salon Gangnam - 134 BPM

Bruno Mars - An kulle shi daga sama - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Bari in Share Makogwarona (Tsohuwar Haɗuwar Makarantar Remix '96) - 105 BPM

Will.I.Am & Britney Spears - Ihu & ihu - 131 BPM


Gidan Ciwo - Tsallake - 107 BPM

Rubutun & Will.I.Am - Hall of Fame - 87 BPM

Bita don

Talla

Soviet

Acid soldering flux guba
Magani

Acid soldering flux guba

Gudun iyarwar Acid wani inadari ne da ake amfani da hi don t aftacewa da kare yankin inda wa u karafan karfe guda biyu uka hade. Guba mai guba yana faruwa yayin da wani ya haɗiye wannan abu.Wannan lab...
Pituitary gland shine yake
Magani

Pituitary gland shine yake

Kunna bidiyon lafiya: //medlineplu .gov/ency/video /mov/200093_eng.mp4 Menene wannan? Yi bidiyon bidiyo na lafiya tare da bayanin auti: //medlineplu .gov/ency/video /mov/200093_eng_ad.mp4Pituitary gla...