Guda 5 Kuna Bukatar Samun A cikin Kayan Wasan Wasanku don bazara

Wadatacce

• Pant Track Pants
• Masu hana iska
• Rawanin Rawanin Rawanin Rawa
• Leopard Print Leggings
• Dogon Hannun Riga
• Bita don

Kun san yarinyar da ke ajin motsa jiki da za ta iya goge gumin da ke kan goshinta, ta fizge gashinta, ta jefa rigar fata a saman rigar wasan motsa jiki, sannan ta gagara haɗawa cikin minti biyu? Aubre Winters ita ce yarinyar, kuma ba ma ƙin ta (a) don hakan. Mu yaba shi. The Los Angeles na tushen bokan fitness malami fa, tã a kan ta bango a matsayin sana'a dancer, kuma ta kwarewa aiki a kamfanoni fashion for brands kamar Free Mutane da Forever 21 siffar ta athleisure style. Don haka, menene sirrin salon wasan ta? Zaɓin kayan ta sosai.

"Ba zan sayi saman motsa jiki ba kawai saboda yana da kyau-Ina buƙatar samun damar gaske motsa jiki a ciki, "in ji Winters, wanda ke koyarwa a Pure Barre da Equinox a LA. (Duba ƙarin abubuwan da muka fi so na Instagrammers waɗanda ke kashe wasan motsa jiki.)

"Lokacin da kuke shiga motsa jiki, motsa jikinku a gaban wasu mutane na iya zama ƙwarewa mai rauni," in ji ta. Don yaƙar duk wani shakkun kai, Winters ta ce tana yin ado don burge-ba wasu ba, amma kanta. (Dubi: Kada Masu ƙiyayya su ƙwace amincewar kanku) "Na san cewa akwai wasu guntun lokacin da na saka su, ina jin kamar zinare, don haka koyaushe ina neman kayan aiki waɗanda za su iya fassara cikin sutura lokacin da na fito. na aji, ”in ji ta.

Kuma kun san cewa lokacin da kuka yi kyau, kuna jin daɗi-kuma hakan na iya sa ku ƙara buɗewa don murkushe motsa jiki da haɗawa da jikin ku. Anan, mun tambayi Winters don raba shawarwarinta don ƙwarewar kallon Pilates-to-brunch, da wasu daga cikin abubuwan da ta fi so don cire shi duka a wannan bazara.

Pant Track Pants

Kyawawan motsa jiki na PE wanda ke ba ku duk abin da Sporty Spice ke jin yana dawowa, in ji Winters. Kuma saboda kyakkyawan dalili: Ba wai kawai suna da daɗi don sawa ba, suna iya zama masu farantawa musamman-salo na musamman tare da ƙyallen ƙasa, wanda ke sa ƙafafunku su yi tsayi sosai. "Kun san waɗancan ranakun lokacin da ba ku jin daɗin motsa jiki, amma kuna son jin kamar kun yi, don haka kuka sanya mafi kyawun wasan ku don saduwa da aboki don kofi? Waɗannan su ne wando da kuka sanya don haka," in ji ta .

Samu kallo:

Re/Anyi pant waƙa ($ 195; bandier.com)

Adidas Originals waƙa pant ($ 80; urbanoutfitters.com)

Nike track pant ($ 70; nike.com)

Masu hana iska

Yadudduka masu ban sha'awa da laushi suna ƙara sabon juyi zuwa jaket na bazara masu nauyi a wannan kakar. Winters ta ce tana son manyan abubuwan fashewar iska don iyawarsu. Tana neman yanki tare da ƙarin cikakkun bayanai, kamar murfin da aka saka ko zane-zane da aka tsoma a cikin roba. "Sun yi kyau a kan saitin motsa jiki guda biyu, biyu na inna jeans da sneakers, ko waɗancan tsoffin gumi da ba za ku kuskura ku bar gidan a cikin jaket ɗin da suka dace ba zai sa ma waɗanda suka yi kyau," in ji ta.

Samu kallo:

Jaket ɗin Alo Yoga ($ 120; aloyoga.com)

Jaket ɗin P.E Nation ($ 189; pe-nation.com)

Jaket har abada 21 ($ 28; har abada21.com)

Rawanin Rawanin Rawanin Rawa

"An zana ni ga guntun abubuwan da ke jin raye-raye," in ji Winters, wanda wani lokaci yakan sanya leda don koyar da bare. (Gwada wannan aikin motsa jiki na mintuna 20 wanda aka yi wahayi daga motsawar rawa.) Ko da yake ƙila kayan sawa mai yiwuwa ba za su ba da isasshen tallafi don horo na HIIT mai ƙarfi ba, sun kasance manyan zaɓaɓɓu don yoga, rawa, da wasan motsa jiki na studio. Baƙi da launin toka sun fi dacewa da waɗannan abubuwan tafi-da-komai. Za ku fito da wasu manyan mayaƙan 'yan mata masu raɗaɗi suna haɗa saman kayan amfanin gona mai baƙar fata tare da jaket ɗin fata mai launin fata bayan motsa jiki.

Samu kallo:

Kyaututtukan 'Yancin Jama'a na Kyauta ($ 48; freepeople.com)

Shekarar Namu bra ($ 74; shekara-of-ours.myshopify.com)

Kunshin Carbon38 ($ 75; carbon38.com)

Leopard Print Leggings

Dogayen rigunan wando dole ne ga kowace tufafin sutturar 'yan wasa, in ji Winters. "Suna slimming sosai kuma suna ba da tallafi yayin motsa jiki, kuma suna da kyau da rigar nono na wasanni ba tare da nuna yawan ciki ba," in ji ta. Don bazara, ta ce zaku iya tsammanin ganin kwafi ko'ina-musamman damisa. Gwada saka madaidaicin tsari tare da rigar rigar baki ko rigar rigar ko samun saitin damisa mai dacewa don jujjuyawar juzu'i akan yanayin monochromatic.

Samu kallo:

Onzie babban legging ($69; onzie.com)

Upside midi legging ($ 108; bandier.com)

Dogon legging Goldsheep ($96, evolvefitwear.com)

Dogon Hannun Riga

Lokacin bazara yana nufin yana da isasshen ɗumi don ku iya buɗe waɗancan makamai, amma wannan ba lallai bane yana nufin koyaushe so zuwa. "Ina son amfanin gona mai dogon hannu don bazara saboda yana sanya jiki dumi a cikin ɗakin studio yayin da yake nuna isasshen fata don sa ku ji da kyau," in ji Winters. Amfanin amfanin gona na dogon hannu na wannan kakar yana ɗaukar wasanni zuwa sabon matakin tare da cikakkun bayanai kamar ratsan sumul da yankan baya, yana ba ku damar nuna waɗancan hannayen chiseled ba tare da bayyana su a zahiri ba: dabara, amma mai zafi.

Samu kallo:

Alo Yoga doguwar riga ($ 96; aloyoga.com)

Tushen amfanin gona na Free People Movement na Kyauta ($ 58; freepeople.com)

Ganyen amfanin gona mai dogon hannu na Varley ($ 70; varley.com)

Bita don