Tsararren Ruwa: Shin Ya dace da tallatawa?

Wadatacce

• Yana da kewayon fa'idodin kiwon lafiya
• Amma babu shaidu da yawa don tallafawa waɗannan fa'idodin
• Ruwan sha na yau da kullun yana da fa'idodi da yawa
• Layin kasa

Tsarkakakken ruwa, wani lokacin ana kiransa magnetized ko hexagonal water, yana nufin ruwa tare da wani tsari da aka canza don samar da hadadden wuri mai kusurwa biyu. Wannan rukuni na kwayoyin ruwa an yi imanin ya raba kamanceceniya da ruwa wanda ba a gurɓata ko gurɓata ta hanyoyin mutane.

Ka'idar da ke bayan ruwa mai tsari ta ba da shawarar wadannan halaye sun sa ta fi lafiya fiye da famfo ko tataccen ruwa.

Dangane da tsarin masu tallata ruwa, irin wannan ruwan ya wanzu a dabi'ance a maɓuɓɓugan tsaunuka, narkewar kankara, da sauran hanyoyin da ba'a taɓa su ba.

Wasu kuma sunyi imanin zaka iya juya ruwa na yau da kullun zuwa ruwa mai tsari ta:

• magnetizing shi ta hanyar aiwatar da ake kira vortexing
• fallasa shi zuwa hasken ultraviolet ko hasken infrared
• fallasa shi ga zafin rana da makamashi, kamar hasken rana
• adana shi a cikin kwalaben ruwan dutse mai daraja

Amma shin ingantaccen ruwa yana rayuwa har zuwa talla? Karanta don ganowa.

Yana da kewayon fa'idodin kiwon lafiya

Magoya bayan ingantaccen ruwa sun yi imanin cewa yana ba da fa'idodin kiwon lafiya da yawa, suna da'awar cewa:

• yana kara kuzari
• inganta maida hankali da ƙwaƙwalwa
• na inganta rage nauyi da kiyaye nauyi
• inganta ingantaccen bacci
• yana tallafawa lafiyar garkuwar jiki
• yana taimakawa gurɓata jiki
• na inganta narkewar abinci mai kyau da rage maƙarƙashiya
• inganta rayuwa mai tsawo
• inganta fatar jiki da zagayawa
• yana taimakawa wajen daidaita suga

Dangane da ka'idar bayan ruwa mai tsari, juya ruwa yana cajinsa, yana bashi damar rike makamashi. Wannan makamashi to ana iya zarginsa ya cika jiki kuma ya shanye shi sosai fiye da ruwan sha na yau da kullun.

Amma babu shaidu da yawa don tallafawa waɗannan fa'idodin

Babu wani ingantaccen karatun ɗan adam wanda ke tallafawa ƙididdigar lafiyar da yawa da aka yi game da ruwa mai tsari.

Wasu masu goyon baya suna ambaton ruwan magnetized, tsari. Dangane da binciken, ruwan magnetized yana kama da rage matakan glucose na jini da rage lalacewar jini da hanta DNA a cikin berayen da ciwon sukari ya haifar bayan makonni takwas.

Duk da yake waɗannan sakamakon suna da alamar alƙawari, binciken ya yi ƙanƙanta kuma ba a maimaita sakamakon a cikin mutane ba. Bugu da kari, ruwan da aka yi amfani da shi a cikin binciken ya samar da kamfanin Korea Clean System Co., kamfanin da ke sayar da ruwa mai tsari.

Ari da, ilimin kimiyya na yanzu na iya ƙetare yawancin iƙirarin da aka yi game da tsarin ruwa.

Misali:

• Tsarin sunadarai na ruwa shine H₂O, wanda ke nufin kowane kwayar ruwa tana dauke da kwayoyin hydrogen guda biyu da kuma oxygen daya. Dabarar don tsabtataccen ruwa ance shine H₃Ya_2. Amma tsarin sunadarai na ruwa koyaushe shine H₂O. Wata dabara ta sinadarai daban zata nuna wani abu na daban wanda masu ilmin kemist basu gano shi ba.
• Masu goyon bayan ginannun ruwa suna da'awar cewa yana da wani fasali mai ban mamaki na kyakkyawan yanayi. Amma kwayoyin ruwa suna cikin motsi koyaushe. Wannan yana nufin cewa tsarinta yana canzawa akai-akai.
• Wani bincike da aka gudanar a shekarar 2008 wanda daliban jami'a suka gudanar kuma aka buga shi a cikin Journal of Chemical Chemical Education ya kalli ruwa kafin da bayan maganadisu don ganin idan maganadisun ruwa a zahiri ya canza abinda yake. Dangane da sakamakon su, ruwan magnetized bai nuna wani bambanci mai mahimmanci ba a cikin taurin, pH, ko haɓakawa.

Ruwan sha na yau da kullun yana da fa'idodi da yawa

Binciken likita ya daɗe yana tallafawa fa'idodin ruwa ga ruwa. Kuma ba lallai bane a tsara shi don tallafawa ƙoshin lafiya.

Wataƙila kun taɓa jin shawarwarin shan gilashin ruwa takwas a kowace rana, amma wannan ba doka ce mai wahala da sauri ba.

Misali, kana bukatar shan ruwa idan ka:

• suna aiki sosai
• masu juna biyu ko masu shayarwa
• rayuwa a cikin yanayi mai zafi ko zafi
• da rashin lafiya, gami da kwayar cuta ko ƙwayar cuta

Amma gabaɗaya, kuna iya samun wadataccen ruwa idan kun:

• sha ruwa a duk rana ko kuma duk lokacin da ka ji ƙishirwa
• cin yayan itace da kayan marmari masu yawa, wadanda suke dauke da ruwa
• ba sa jin ƙishi sau da yawa
• yawanci suna da kodadde ko bayyanannu fitsari

Kasancewa da ruwa yana da mahimmanci, amma yana yiwuwa a sha ruwa da yawa. Rashin ruwa sama - akasin rashin ruwa - yana shafar 'yan wasa, musamman waɗanda ke horo a cikin yanayi mai ɗumi.

Domin kaucewa yawan samun ruwa sama sama, rage kanka ga ruwa kofi biyu ko uku tun kafin fara motsa jiki, bayan motsa jiki, da kowace sa'a da kake bata motsa jiki. Wannan zai taimaka wajen kiyaye jikinka da ruwa ba tare da wuce gona da iri ba.

Layin kasa

Kamfanoni da ke sayar da ruwa mai tsari suna yin da'awa masu gamsarwa game da fa'idodinsa. Koyaya, babu shaidu da yawa a bayan su. Ruwan shan yau da kullun, wanda aka tace da famfo, yana ba da fa'idodi da yawa iri ɗaya cikin ƙananan kuɗin.