Skin bazara SOS
Wadatacce
Akwai yuwuwar, kuna shirin yin amfani da samfuran kula da fata iri ɗaya a wannan bazara da kuka yi amfani da wannan hunturu da ta gabata. Amma abin da wataƙila ba ku sani ba shine kula da fata na yanayi ne. David Sire, MD, darektan Advanced Laser da Dermatology a Fullerton, Calif. "Skin yana da saurin bushewa a lokacin hunturu - da mai a lokacin bazara," in ji likitan fatar fata David Sire, MD. Ga yadda:
Gwada toner. Yayin da zaku iya amfani da wannan tsabtace shekara guda, ku zo lokacin bazara zaku sami ɗan ƙaramin tsaftacewa tare da sautin da ke taimakawa cire mai mai yawa. (Zaka iya amfani da su maimakon mai tsaftacewa da safe, bayan tsaftacewa da maraice ko ma a lokacin rana don freshen up.) "Yi amfani da toner wanda ya ƙunshi maganin mai (kamar barasa ko mayya) a lokacin rani," Sire in ji. (Mata masu rosacea ko eczema yakamata su nisanta kansu daga sautin murya, wanda zai iya kara dagula yanayin su.) Mafi kyawun fare: Olay Refreshing Toner ($ 3.59; 800-285-5170) da Origins United State Balancing Tonic ($ 16; origins.com).
Yi amfani da abin rufe fuska da yumɓu. Idan kuna yawan amfani da abin rufe fuska, kuna iya canzawa zuwa abin rufe fuska na laka ko yumbu. (Kuna iya amfani dashi har sau uku a mako.) "Laka da yumɓu suna sha, suna taimakawa fitar da mai da ƙazanta daga fata, suna buɗe pores," in ji Sire. Masu kyau don gwadawa: Elizabeth Arden Deep Cleaning Mask ($15; elizabetharden.com) ko Estée Lauder So Clean ($ 19.50; esteelauder.com).
Canja mai danshi -- ko tsallake ɗaya gaba ɗaya. "Yayin da fatar jikin ku na bukatar kauri, masu sanya kuzari (masu damshi) a lokacin zafi, bushewar watanni na hunturu, tana buƙatar ruwan shafa fuska a lokacin zafi na rani," in ji Lydia Evans, MD, likitan fata a Chappaqua, NY Idan kuna da. m fata, mai yiwuwa za ku iya tsallake mai shafawa gaba ɗaya a lokacin bazara. Nasihu masu taimako: Nemo ruwan shafa fuska tare da karin dabarar ruwa. Evans ya kara da cewa "Ku amince da yatsun ku. "Kafin kayi amfani da abin shafawa, ji shi. Idan yana jin nauyi, wuce shi. Idan ya sha da sauri, to shine wanda zaku so amfani dashi." Gwada L'Oreal Hydra Fresh Moisturizer ($ 9; lorealparis.com) ko Chanel Precision Hydramax Oil-Free Hydrating Gel ($ 40; chanel.com).
Koyaushe shafa maganin hana rana. Idan ba ku yi amfani da kariyar rana a kowace rana a lokacin hunturu ba, ya kamata ku yi lokacin bazara. "Yakamata ya kasance yana da mafi ƙarancin SPF na 15," in ji Evans. Kuma, maimakon yin amfani da mafi kauri, maɗaukakin rana, nemi samfuran feshi masu sauƙi ko kayan gel-ko kayan maye waɗanda ba za su bar ƙoƙon mai a fuskarka ba. Gwada DDF Sun Gel SPF 30 ($ 21; ddfskin.com) ko Clinique Oil-Free Sunblock Spray ($ 12.50; clinique.com). Idan kuna buƙatar mai shafawa (duba tip na baya), adana mataki kuma yi amfani da kayan shafa tare da SPF. Ka tuna kawai a sake maimaita shi akai-akai idan kun fita cikin rana.