Ciyarwar Vitamin D na iya magance cututtuka

Wadatacce

• Yadda magani yake aiki
• Me yasa magani ke aiki

An yi amfani da jiyya tare da bitamin D overdoses don magance cututtukan autoimmune, wanda ke faruwa lokacin da tsarin rigakafi ya shafi jikin kanta, haifar da matsaloli kamar su sclerosis da yawa, vitiligo, psoriasis, cututtukan hanji mai kumburi, lupus erythematosus, rheumatoid arthritis da kuma buga 1 ciwon sukari. .

A cikin wannan magani, ana ba da magungunan bitamin D mai yawa a kowace rana ga mai haƙuri, wanda dole ne ya ci gaba da aikin yau da kullun kuma ya bi sa ido na likita da kyau don daidaita yanayin da kuma guje wa alamun rashin jin daɗi na yiwuwar tasirin maganin.

Koyaya, koyaushe yana da mahimmanci a tuna cewa babban tushen bitamin D shine samarwa ta jiki da kanta ta hanyar fidda fata zuwa rana. Don wannan, ana ba da shawarar yin sunbathe aƙalla aƙalla mintina 15 a rana, tare da matsakaicin adadin fata da aka fallasa rana, ba tare da hasken rana ba. Sanya tufafi mara nauyi na iya zama kyakkyawan tsari don sauƙaƙe samar da Vitamin D ta fatar da ke kasancewa cikin ma'amala da hasken rana tsawon lokaci.

Duba ƙarin nasihu kan yadda ake amfani da rana sosai don samar da Vitamin D.

Yadda magani yake aiki

A cikin Brazil, magani tare da bitamin D overdoses yana ƙarƙashin jagorancin likita Cícero Galli Coimbra kuma ana nufin marasa lafiya da cututtukan autoimmune kamar su vitiligo, sclerosis da yawa, lupus, cutar Crohn, Guillain Barré ciwo, myasthenia gravis da rheumatoid arthritis.

Yayin bibiyar, mai haƙuri yana ɗaukar ƙwayoyi masu yawa na wannan bitamin, tsakanin kimanin 10,000 zuwa 60,000 IU kowace rana. Bayan 'yan watanni, ana sake sabon gwajin jini don tantance matakan bitamin D a cikin jini da kuma daidaita matakin da aka bayar a maganin, wanda galibi dole ne ya ci gaba har tsawon rayuwarka.

Baya ga kari da wannan bitamin, an kuma umarci mara lafiyan ya sha ruwa a kalla lita 2.5 zuwa 3 a kowace rana, da kuma kawar da shan madara da kayayyakin kiwo, halayen da suka wajaba don kauce wa hauhawar sinadarin calcium a cikin jini, wanda zai kawo illolin kamar matsalar cutar koda. Wannan kulawa ya zama dole saboda bitamin D yana kara shan alli a cikin hanji, saboda haka dole ne abincin ya kasance yana da karancin alli yayin jiyya.

Me yasa magani ke aiki

Jiyya tare da bitamin D na iya aiki saboda wannan bitamin yana aiki azaman hormone, yana daidaita aikin ƙwayoyin jiki da yawa a cikin jiki, kamar ƙwayoyin hanji, ƙodoji, thyroid da garkuwar jiki.

Tare da karuwar bitamin D, an yi niyya cewa tsarin garkuwar jiki ya fara aiki da kyau, ba yaƙi da ƙwayoyin jikin kansa, yana katse ci gaban cutar ƙanƙan da kai da inganta lafiyar mai haƙuri, wanda ke nuna alamun rashin alamun.