Mawallafi: Roger Morrison
Ranar Halitta: 1 Satumba 2021
Sabuntawa: 14 Satumba 2024
Anonim
FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.
Video: FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.

Wadatacce

Abubuwan kari don ƙona kitse suna hanzarta canza jiki wanda jiki ke ciyar da tarin kitse a matsayin babban tushen kuzari, amma ya kamata a yi amfani dasu kawai ƙarƙashin jagorar fasaha na ƙwararren masani dangane da illolinsa da kuma yuwuwar sabawarsa.

Bugu da kari, yana da mahimmanci mutum ya gudanar da ayyukan motsa jiki akai-akai kuma yana da daidaitaccen abinci don a lura da sakamako.

Babban kari

Don su sami fa'idodi da haɓaka ƙona mai mai gida, dole ne a haɗa abubuwan kari tare da motsa jiki na yau da kullun da wadataccen daidaitaccen abinci mai gina jiki. Babban kari da ke inganta ƙona mai sune:

1. Kona Injin

Konewa wani kari ne wanda ke inganta kona mai, yana inganta karfin jiki da kuma kariya da kuma kara kuzari, tunda yana da koren shayi da kuma sinadarin keton wanda yake sarrafa Adiponectin, wanda shine furotin da ke da alhakin daidaita glucose na jini da kuma lalata kitse. Sabili da haka, wannan ƙarin yana taimakawa wajen daidaita tsarin rayuwa da narke kitse yadda yakamata.


Wannan ƙarin kuma ya ƙunshi methylsinephrine, wanda shine mai motsa jiki, inganta haɓaka nauyi da taimakawa cire kitse daga wurare masu wahala na jiki.

Konewar ƙonawa tana da matsakaita na R $ 140.00 kuma ana bada shawara a cinye capsule 1 da safe.

2. Hoodiadrene

Hoodiadrene wani yanayi ne mai tasirin motsa jiki, wanda ke haifar da ƙona kitse, ƙarancin abinci, ƙarfin ƙarfi da kuzari da haɓaka sautin tsoka.

Wannan ƙarin farashin yana tsakanin R $ 150 da R $ 180.00 kuma ana bada shawara a cinye kwalin 1 sau 3 a rana aƙalla mintina 30 kafin cin abinci.

3. Advantrim

Thearin Advantrim yana kara kuzari, yana inganta ƙona mai, ban da haɓaka ƙarfin jiki da kuzari, sarrafa iko, inganta rigakafi da haɓaka tsokoki.

Don tabbatar da duk fa'idodin Advantrim, ana ba da shawarar a ɗauki kalori guda 2 kafin karin kumallo da kawunansu 2 a tsakiyar rana. Wannan ƙarin farashin yana tsakanin R $ 115 da R $ 130, 00.


4. OxyElite Pro

OxyElite Pro kari ne wanda ke da abubuwa masu zafi na thermogenic a cikin abubuwan da ya ƙunsa, ma'ana, yana iya haɓaka hanzari kuma, don haka, ƙona kitse, ban da samar da kuzari don aiwatar da ayyukan motsa jiki mai ƙarfi, misali. Bugu da ƙari, wannan ƙarin yana haɓaka haɓaka ƙwayar tsoka kuma yana hana ci.

Ana ba da shawarar cewa a ɗauki wannan ƙarin a kan komai a ciki aƙalla mintina 30 kafin karin kumallo.

5. Lipo 6x

Lipo 6x shine yanayin zafi wanda mata suke amfani dashi don ƙona kitse kuma yana da matakai daban-daban na sakin jiki, ma'ana, tasirinsa yana ɗaukar kimanin awa 24.

Ya kamata a fara amfani da Lipo 6x tare da kapula guda 2 kawai a cikin kwanaki biyu na farko (1 da safe 1 da rana) kuma a kara sashi ta 1 kwali kowace kwana biyu har sai an kai matakin da ya dace na 4 kwantena 4 a kowace rana. . Don samun kyakkyawan sakamako, ɗauki capsules 2 da safe da kuma karin karin capsules mai yawa-biyu da rana.

Duba a bidiyon da ke ƙasa wasu nasihu don kawar da kitsen gida:


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