Abin da yakamata a sani Game da Guji Mura a yayin da kake da MS

Wadatacce

• Menene haɗarin kamuwa da mura ga mutanen da ke tare da MS?
• Ta yaya mura ke da alaƙa da sake komowar MS?
• Shin mutanen da ke da cutar MS za su sami rigakafin mura?
• Wani irin rigakafin mura ya kamata ku sha?
• Taya zaka kaucewa kamuwa da mura da mura?
• Takeaway

Mura mura ce mai saurin yaduwa ta numfashi wanda ke haifar da zazzaɓi, ciwo, sanyi, ciwon kai, kuma a wasu yanayi, al'amura masu tsanani. Abin damuwa ne babba musamman idan kuna zaune tare da cututtukan ƙwayar cuta mai yawa (MS).

Masana kimiyya sun danganta mura da sake dawowar MS. Wannan shine dalilin da ya sa samun allurar rigakafin mura yake da mahimmanci. A lokaci guda, yana da mahimmanci ga mutanen da ke zaune tare da MS su sami maganin mura wanda ba zai tsoma baki ba game da shirin maganin su na yanzu.

Karanta don koyon yadda mura zata iya haifar da komowa ga mutanen da ke tare da MS da kuma yadda zaka iya kare kanka.

Menene haɗarin kamuwa da mura ga mutanen da ke tare da MS?

Yawancin mutane da ke tare da MS suna saukowa da matsakaitan cututtukan cututtuka na sama guda biyu a kowace shekara, bisa ga nazarin 2015 a cikin Frontiers a Immunology. Masana kimiyya sun gano cewa ire-iren waɗannan cututtukan, kamar su mura da mura, sun ninka haɗarin mutumin da ke rayuwa tare da MS na fuskantar sake dawowa.

Binciken ya kuma lura cewa bayan mutanen da ke fama da cutar ta MS sun kamu da cutar na numfashi ta sama, kimanin kashi 27 zuwa 41 cikin 100 sun sami sake dawowa cikin makonni 5. Masana kimiyya suma sun gano cewa yiwuwar sake dawowa lokaci ne, yawanci yakan kankama a cikin bazara.

Bugu da kari, wasu magunguna da zaku iya sha don MS na iya shafar tsarin garkuwar ku kuma sa ku cikin haɗari mafi girma don rikitarwa mai tsanani daga mura.

Ta yaya mura ke da alaƙa da sake komowar MS?

Kodayake ana buƙatar ƙarin karatu, bincike a cikin dabbobi yana nuna cewa cututtukan numfashi na iya ƙarfafa motsi da ƙwayoyin ƙwayoyin cuta zuwa cikin tsarin juyayi na tsakiya. Hakanan, wannan na iya haifar da sake komowar MS.

A cikin binciken 2017 da aka buga a PNAS, masana kimiyya sun yi wa beraye allura waɗanda ke da kwayar halitta tare da kwayar cutar ta mura A. Sun gano cewa kimanin kashi 29 na berayen da suka sami kwayar cutar sun ci gaba da alamun sake dawowa a cikin makonni biyu da kamuwa da cutar.

Masu binciken sun kuma kula da ayyukan kwayar halitta a cikin berayen, suna lura da karin aiki a cikin tsarin juyayi na tsakiya. Suna ba da shawarar cewa kwayar cutar ta haifar da wannan canjin, kuma bi da bi, yana iya zama ainihin dalilin da yasa ƙwayoyin cuta ke ƙara MS.

Shin mutanen da ke da cutar MS za su sami rigakafin mura?

Cibiyar Nazarin Lafiyar Jama'a ta Amurka (AAN) tana ɗaukar alurar rigakafi a matsayin wani muhimmin ɓangare na kula da lafiyar mutanen da ke tare da MS. AAN ta ba da shawarar cewa mutanen da ke fama da cutar ta MS suna samun allurar rigakafin cutar mura a kowace shekara.

Koyaya, kafin karɓar allurar, yana da mahimmanci a yi magana da mai ba da lafiyar ku. Lokaci da nau'in maganin MS da kake sha, tare da lafiyar ka gaba ɗaya, na iya shafar zaɓuɓɓukan rigakafin mura.

Gabaɗaya, AAN yana ba da shawarar game da mutanen da ke ɗauke da alurar rigakafin MS, kamar maganin alurar rigakafin mura. Wannan yana da mahimmanci musamman ga mutanen da suke amfani da wasu hanyoyin magance cututtukan cuta (DMTs) don kula da MS.

Idan kuna fuskantar mummunan rauni, likitanku zai iya ba da shawara cewa ku jira makonni 4 zuwa 6 bayan farawar alamun don yin rigakafi.

Idan kuna tunanin canzawa jiyya ko fara sabon magani, likitanku na iya ba da shawarar a yi muku rigakafin makonni 4 zuwa 6 kafin fara maganin da zai danne ko kuma sauya tsarin garkuwar ku.

A cewar Cibiyar Rocky Mountain MS Center, maganin alurar rigakafin cutar yana kusan kashi 70 zuwa 90 cikin ɗari, amma fa'idar za ta iya zama ƙasa da mutane da ke shan magungunan MS da ke shafar garkuwar jikinsu.

Wani irin rigakafin mura ya kamata ku sha?

Gabaɗaya, AAN na ba da shawara ga mutane da ke cikin MS da su sami hanyar da ba ta rayuwa ba ta rigakafin mura. Alurar riga-kafi ta zo ta hanyoyi daban-daban:

• Ba mai rayuwa ba. Wadannan nau'ikan rigakafin sun hada da kwayar cutar da ba a kashe, ko aka kashe, ko kuma kawai sunadarai daga kwayar.
• Kai tsaye. Allurar rigakafin-rai mai ɗauke da ƙwayar cuta ta ragu.

Hanyoyin cutar mura da ake samu a halin yanzu nau'ikan rigakafi ne marasa rai, kuma gabaɗaya ana ɗaukar lafiya ga mutanen da ke tare da MS.

Maganin mura na hanci alurar riga kafi ne mai rai, kuma ba a ba da shawarar ga mutanen da ke da MS. Yana da mahimmanci musamman don kauce wa alurar rigakafin rayuwa idan kun yi amfani da, ba da jimawa ba kuka yi amfani da su, ko shirya don amfani da wasu hanyoyin kwantar da cutar (DMTs) don MS.

MSungiyar MS ta MSasar ta lura da abin da DMTs, da lokacin magani, na iya haifar da damuwa idan kuna la'akari da rigakafin rayuwa.

An yi la'akari da aminci don samun allurar rigakafin cutar mura koda kuwa kuna shan ɗayan waɗannan magunguna:

• interferon beta-1a (Avonex)
• interferon beta 1-b (Betaseron)
• interferon beta 1-b (Extavia)
• peginterferon beta 1-a (Plegridy)
• interferon beta 1-a (Rebif)
• teriflunomide (Aubagio)
• Acetate mai ƙyalƙyali (Copaxone)
• fingolimod (Gilenya)
• allurar ƙira ta glatiramer (Glatopa)
• alemtuzumab (Lemtrada)
• mitoxantrone hydrochloride (Novantrone)
• dimethyl fumarate (Tecfidera)
• natalizumab (Tysabri)
• aksar (Ocrevus)

Ga manya masu shekaru 65 zuwa sama, ana samun Fluzone High-Dose. Allurar rigakafi ce, amma masu bincike basuyi nazarin yadda yake aiki a cikin mutane masu cutar MS ba. Yi magana da likitanka idan kuna la'akari da wannan zaɓi na rigakafin.

Taya zaka kaucewa kamuwa da mura da mura?

Baya ga yin rigakafin, zaku iya yin abubuwa da yawa don rage haɗarin kamuwa da mura da mura. Da shawarar cewa ku:

• Guji hulɗa da mutanen da basu da lafiya.
• Tsaya gida idan ba ka da lafiya.
• Wanke hannuwanku koyaushe da sabulu da ruwa ko mai tsabtace barasa.
• Rufe hanci da bakinka yayin atishawa.
• Cutar da wuraren da aka saba amfani dasu.
• Yi bacci mai yawa kuma ka ci abinci mai kyau.

Takeaway

Idan kana zaune tare da MS, yana da mahimmanci musamman don samun rigakafin mura a kowace shekara. Tattauna magungunan da kuke sha tare da likitan ku, kuma yanke shawara kan tsari don lokacin rigakafin mura.

Mura na iya zama mafi tsanani ga mutanen da ke tare da MS, kuma yana ƙara haɗarin sake dawowa. Idan kana fuskantar alamun mura, ziyarci likitocinka da wuri-wuri.