M busasshen tari: manyan dalilai guda 5 da yadda ake warkarwa

Wadatacce

• 1. Allergy
• 2. Gastroesophageal reflux
• 3. Matsalar zuciya
• 4. Taba sigari da gurbata muhalli
• 5. Asma
• Yadda ake maganin tari mai dorewa

Rashin busasshen tari, wanda yawanci yakan kara tsanantawa da daddare, duk da cewa yana da dalilai da dama, ya fi yawan faruwa ne ta hanyar rashin lafiyar kuma, a wannan yanayin, mafi kyawun abin da za a yi shi ne a yaƙi rashin lafiyan, tare da amfani da maganin antihistamine, kamar Loratadine, misali. Koyaya, dole ne mutum ya gano dalilin rashin lafiyan kuma ya guji bayyanar da dalilin.

Idan tari ya ci gaba fiye da sati 1, idan ya kara muni ko kuma idan yana tare da wasu alamu kamar kaurin fitsari mai kauri, kasancewar jini, zazzabi ko wahalar numfashi yana da matukar muhimmanci a je asibiti ko a nemi likitan huhu, a likita na iyali ko babban likita na asibiti, don gano dalilin da fara maganin da ya dace.

Abubuwan da suka fi haifar da tari mai dorewa sune:

1. Allergy

Alleriya zuwa ƙura, gashin dabba ko fure daga furanni na haifar da damuwa a cikin maƙogwaro, yana haifar da tari har sai an gano kuma an kawar da dalilin rashin lafiyar na numfashi.

2. Gastroesophageal reflux

Gastroesophageal reflux kuma na iya haifar da busasshen tari bayan cin yaji ko abinci mai ƙoshin gaske. Learnara koyo game da narkewar hanji.

3. Matsalar zuciya

Matsalolin zuciya kamar gazawar zuciya, wanda ke haifar da ruwa a cikin huhu, na iya haifar da tari. Duba ƙarin game da gazawar numfashi.

4. Taba sigari da gurbata muhalli

Amfani da hayaki na sigari da gurɓatarwa suna haifar da damuwa a cikin maƙogwaro, kuma yana iya haifar da hankulan tari.

5. Asma

Asthma na haifar da alamomi kamar su numfashi, huci ko hayaniya yayin numfashi da tari, musamman da daddare. Koyi yadda ake gano da kuma magance cutar asma.

Yana da mahimmanci cewa mutumin da yake da busasshe da tari ya sha ruwa mai yawa, don kiyaye makogwaro ya zama ruwa, kuma ya guji yanayin bushewa. Hakanan ana iya haifar da busasshen tari mai ɗorewa akai-akai ta hanyar tasirin magunguna, yanayin ɗabi'a, damuwa da damuwa, kamar yadda wasu mutane ke samun ƙarin numfashi lokacin da suke cikin yanayi na damuwa ko damuwa, wanda ke motsa tari.

Mutumin da ke fama da tari mai ɗaci ya kamata ya yi alƙawari tare da babban likita ko likitan yara don ya ba da umarnin yin gwaji don gano dalilin tari da kuma nuna mafi kyawun magani.

Yadda ake maganin tari mai dorewa

Jiyya don ci gaba da tari mai ƙarfi ya kamata a niyya don magance abin da ke haifar da shi. Dangane da rashin busassun tari, ban da yin amfani da magungunan da likita ya umurta, yana da mahimmanci:

• Sha a kalla lita 1.5 na ruwa a kowace rana, saboda ruwan na taimakawa wajen kiyaye hanyoyin iska da kuma rage bacin rai a makogwaro;
• Auki cokali 1 na karas ko syrup na oregano kamar sau 3 a rana. Wadannan syrups suna da kayan antitussive, suna rage tari. Ga yadda akeyin wadannan syrups din.
• Sha kofin shayi na mint, kofi sau 3 a rana. Mint yana da nutsuwa, antitussive, mucolytic, expectorant da decongestant mataki, yana taimakawa sauƙaƙe tari. Don yin shayin, kawai sai a hada da karamin cokali 1 na busasshen ganyaye ko sabo ne a kofi na ruwan zãfi a barshi ya dau tsawon minti 5, sannan a tace a sha;
• Medicineauki magani don ci gaba da busasshen tari a ƙarƙashin jagorancin likita, kamar su Vibral, Notuss, Antuss ko Hytos Plus, misali;
• Guji ƙura a cikin gidan, saboda haɗuwa da dabbobi da hayaƙin sigari na iya haifar da tari mai dorewa.

Maganganu na tari mai dorewa na fiye da mako 1 sun cancanci kulawa, musamman idan mutum na da asma, mashako, rhinitis ko wata cuta ta numfashi mai ciwuwa. Yana iya nufin ɓarnawar yanayin da buƙatar ɗaukar antihistamines ko corticosteroids.

Duba zabin gida don yaƙar tari a cikin bidiyo mai zuwa: