Maganin gida don ciwon sanyi

Wadatacce

• 1. Balm na lemun tsami na gida
• Sinadaran
• Yanayin shiri
• 2. Ruwan rumman
• Sinadaran
• Yanayin shiri
• 3. Shawan Man Shayi
• Sinadaran
• Yanayin shiri
• Abinci don herpes

Ciwon sanyi yana faruwa ne sanadiyyar ƙwayoyin cuta iri biyu, herpes simplex 1 da herpes simplex 2. Saboda haka, ana iya yin maganin gida tare da tsire-tsire waɗanda ke ba da damar kawar da waɗannan ƙwayoyin cuta da sauri, kamar lemun tsami, ruman ko dattawa, alal misali.

Amfani da maganin gida na iya bambanta dangane da mutum da nau'in kwayar cutar da ke haifar da cututtukan herpes, amma yawanci yana yiwuwa a ga raguwar alamomi ko raguwar lokacin magani.

Kodayake suna iya yin tasiri sosai, waɗannan magungunan gida bai kamata su maye gurbin kowane nau'in magani da likita ya nuna ba, kuma ana iya amfani dashi tare da maganin shafawa da aka tsara. Duba waɗanne man shafawa ne suka fi dacewa don magance cututtukan fata.

1. Balm na lemun tsami na gida

Lemon mai, wanda aka sani a kimiyance Melissa officinalis, tsirrai ne wanda yake da kwayar cutar kanjamau nau'in 1 da 2 na herpes simplex, taimakawa wajen magance alamomin ciwon sanyi kamar ciwo, ja, kaikayi ko kuna, ban da saukaka waraka.

Ana iya amfani da wannan man lebe na gida da zaran alamomin farko na lebe masu kaushi suka bayyana, alal misali, saboda yana hana bayyanar wani yanki mai girman da abin ya shafa, ban da rage lokacin da ake bukata don maganin cututtukan.

Sinadaran

• 20 g na busassun ganyen lemun tsami;
• 50 ml na man kayan lambu, kamar su avocado ko almond mai zaki;
• 3 tablespoons na ƙudan zuma;
• 1 tablespoon na koko koko.

Yanayin shiri

A farfasa ganyen lemun tsami a sanya shi a cikin kwalbar gilashi mai duhu. Sannan a sanya man kayan lambu har sai ya rufe dukkan ganyen sannan a dama tare da cokali dan tabbatar da cewa man ya isa duk wuraren. A ƙarshe, rufe kwalban kuma bar shi ya tsaya na kwanaki 10 zuwa wata 1. Duk lokacin da jigon mai ya huta, mafi girman tarin dukiyar balm mai a cikin mai.

Bayan wannan lokaci, ya kamata a narkar da ƙudan zuma da koko na cocoa tare da cokali 3 zuwa 4 na romon mai na lemongrass. Bayan duk cakuda ya zama ruwa ne kuma an gauraya shi sosai, ana iya zuba shi a cikin karamar kwalba, inda, bayan sanyaya, zai sami daidaiton kayan kwalliyar, wanda za a iya shafawa a kan lebe.

2. Ruwan rumman

Rumman shine 'ya'yan itaciyar rumman, tsiro da aka sani a kimiyance Punica granatum. Fina-Finan da ake gabatarwa a cikin ruman wanda kuma yake rufe thea arean suna da wadataccen tannins tare da ɗaukar hoto mai kama da nau'in 2 na herpes simplex. Sabili da haka, shayin da aka yi da waɗannan fina-finai yana taimakawa wajen kawar da kwayar cutar ta hanjin da sauri, yana hanzarta warkar da rauni a kan leɓe.

Sinadaran

• 1 rumman
• 300 ml na ruwa

Yanayin shiri

Cire fatar rumman da fina-finan da suke rufe ƙwayayen da ke ciki. Bayan haka, saka shi a cikin ruwa da ruwa ki barshi ya dahu na minti 20 zuwa 30. A ƙarshe, bar shi sanyi da damuwa. Aiwatar da hadin tare da taimakon wani auduga a kan raunin herpes sau 3 zuwa 5 a rana, tsakanin shafawar maganin na herpes, misali.

3. Shawan Man Shayi

Elderberries, wanda aka sani a kimiyance kamar Sambucus nigra, tsire-tsire ne da aka yi amfani da shi sosai a maganin Ayurvedic don magance cututtukan fata, kamar yadda yake da quercetin da canferol waɗanda ke da tasiri a kan ƙwayar cutar herpes simplex rubuta 1.

Sinadaran

• 1 (cokali) na miyar flowering;
• 1 kofin ruwan zãfi.

Yanayin shiri

Theara abubuwan haɗin kuma bar haɗin ya tsaya na minti 5 zuwa 10. Bayan kin tace, ki barshi ya huce ya sha hadin sau 2 zuwa 3 a rana. Hakanan za'a iya amfani da shayi kai tsaye ga ciwon herpes sau da yawa a rana.

Abinci don herpes

Abincin da zai rage yawan saurin kamuwa da cututtukan herpes, ya zama mai wadataccen abinci wanda shine tushen bitamin C, lysine da ƙananan arginine, saboda irin wannan abincin yana ƙarfafa garkuwar jiki kuma yana rage ƙarfi da yawan lokutan herpes.

Ara koyo game da irin wannan abinci a: Abinci don cututtukan fata.