Magunguna da Magungunan Al'aura
![Zuwa ga Masu wasa da Al’auransu Abubuwa 3 Dazasu Hanaka wasa da Al’auranka...](https://i.ytimg.com/vi/iRR_jcV0pJA/hqdefault.jpg)
Wadatacce
Za a iya yin jiyya don yin al'ada da amfani da magungunan haɗari, amma koyaushe a ƙarƙashin jagorar likita saboda saboda wasu mata wannan maganin ya sabawa kamar yadda yake faruwa game da waɗanda ke da nono ko cutar sankara ta jiki, lupus, porphyria ko kuma suka sami aukuwa na infarction ko bugun jini - bugun jini
Ga waɗanda ba su da rikice-rikice, ana iya nuna maganin maye gurbin hormone saboda yana iya rage ƙarfin alamun alamomin haila kamar walƙiya mai zafi, saurin fushi, osteoporosis, cututtukan zuciya da jijiyoyin jiki, bushewar farji da rashin motsin rai.
![](https://a.svetzdravlja.org/healths/remdios-e-tratamentos-para-menopausa.webp)
Magunguna ga Al'aura
Masanin ilimin likitan mata na iya ba da shawarar yin amfani da magunguna kamar:
- Femoston: ya ƙunshi homonin Estradiol da Didrogesterone a cikin abin da ya ƙunsa. Duba yadda zaka sha a Femoston don Sake saita Hormones Mata.
- Climene: ya ƙunshi homonin Estradiol Valerate da Progestin a cikin abin da ya ƙunsa. San lokacin da zaku sha wannan magani a cikin Climene - Magani don Maganin Sauyawa Hormone.
Kari akan haka, ana iya bayyana likitan kwantar da hankali da kwantar da hankali, ya danganta da tsananin alamun alamun da aka samu.
Ana iya yin wannan maganin magani na tsawon watanni 3 ko 6, ko kuma bisa mizanin likitan, kuma don kimanta ingancin sa, dole ne ya sake nazarin alamomin da matar ke gabatarwa duk wata ko kowane wata 2.
Maganin gama al'ada
Za'a iya yin maganin ta al'ada na al'adar maza tare da yin amfani da magungunan gargajiya da magungunan gida wanda kuma yakamata likita ya tsara su.
Magungunan gargajiya | Magungunan Homeopathic |
Tincture na Cranberry; Soy isoflavone | Lachesis muta, Sepia, Glonoinum |
Sanyen ChristopherCimicifuga racemosa) | Amil nitrosum, zubar jini |
Waɗannan magungunan na halitta hanya ce mai kyau don samun jin daɗin jinin al'ada yayin da aka gama al'ada amma an hana su duk wanda ke shan magungunan hormonal da likita ya tsara.
Abinci don gama al'ada
Don maganin abinci mai gina jiki na al'ada, ana nuna yawan cin abincin yau da kullun da ke dauke da phytohormones kamar su waken soya da dawa saboda suna da ƙananan ƙwayoyi iri ɗaya na kwayar halittar kwayayen kwayayen da kwayayen suka samar kuma saboda haka na iya taimakawa wajen sauƙaƙe alamomin haila.
Ana ba da shawarar a cinye 60g na furotin waken soya a kowace rana don ta yi tasiri galibi kan walƙiya mai zafi da ke faruwa yayin al'ada.
Sauran mahimman bayanai sune:
- Kara yawan amfani da madara da dangoginsa don yaki da cutar sanyin kashi;
- Sha ruwa da yawa don hana bushewar fata da gashi;
- Ku ci abinci mai sauƙi, ba ƙato ba kuma koyaushe ku ci kowane awa 3;
- Yi wasu nau'ikan motsa jiki, don samar da sakin endorphins cikin jini wanda ke inganta jin daɗin rayuwa.
Duba wasu manyan dabarun halitta don sauƙaƙe alamomin jinin haila a cikin bidiyo mai zuwa: