Menene shayin java
Wadatacce
- Farashi da inda zan saya
- Yadda ake amfani da shi wajen rage kiba
- Yadda ake shirya shayi
- Matsalar da ka iya haifar
- Wanda bai kamata yayi amfani da shi ba
Shayin Java shine tsire-tsire na magani, wanda aka fi sani da bariflora, sananne sosai a yankuna da yawa na Asiya da Ostiraliya, amma ana amfani dashi a duk duniya, musamman saboda abubuwan da yake kamuwa da su wanda ke taimakawa wajen magance matsalolin fitsari da na koda, kamar cututtuka ko tsakuwar koda.
Wannan tsire-tsire yana da abubuwan tsarkakewa da zubar abubuwa wadanda ke taimakawa wajen kawar da yawan kitse da cholesterol daga jiki, kuma ana iya amfani da shi azaman dacewa wajen kula da babban cholesterol ko kiba, misali.
Bugu da kari, idan aka yi amfani da shi a matsayin shayi domin yin kwalliya mai matse jiki, ana iya shafa shi a kan kumburin fata, kamar su dirka ko raunuka, don hana su kamuwa da saurin warkewa.
Farashi da inda zan saya
Za a iya sayan shayin Java daga shagunan abinci na kiwon lafiya a cikin busassun ganyaye don shirya shayi da kumburin ciki ko kuma a cikin kawunansu, musamman amfani da su don taimakawa kula da ƙwayar cholesterol da rage nauyi.
Don haka, farashinsa ya banbanta gwargwadon siffar da ake so, kuma kusan gram 60 na busassun ganyaye ya kai 25.00 R $, yayin da keɓaɓɓen yana kan matsakaita 60 reais.
Yadda ake amfani da shi wajen rage kiba
Ana iya amfani da wannan shuka don rasa nauyi musamman saboda aikinta na diuretic wanda ke taimakawa wajen kawar da yawan ruwa, rage nauyin jiki da kumburi. Kari akan haka, tunda tana da lambatu da tsarkake kaddarorin, tana iya taimakawa wajen kawar da yawan kitse a jiki.
Don cimma wannan burin ana amfani da tsire-tsire gabaɗaya a cikin kwantena, kamar haka:
- 1 capsule na 300 MG sau biyu a rana, bayan cin abincin rana wani bayan cin abincin dare.
Yawancin lokaci, waɗannan capsules suna da zaren da ke taimakawa ƙara jin ƙoshin jiki da rage yunwa, sauƙaƙa nauyin nauyi.
Don tabbatar da kyakkyawan sakamako, yakamata a yi amfani da kawunansu tare da daidaitaccen abinci mai ƙarancin mai da mai ƙwanƙwasa, da kuma shirin motsa jiki na yau da kullun.
Yadda ake shirya shayi
Ana amfani da shayi sosai don magance tsakuwar koda da cututtukan fitsari sannan a shirya shi, ya kamata a sanya gram 6 zuwa 12 na busassun ganye a cikin lita 1 ta ruwan zãfi a barshi ya tsaya na minti 10 zuwa 15, sannan a tace. Bayan haka, ana ba da shawarar shan shayin sau 2 zuwa 3 a rana.
Hakanan za'a iya amfani da wannan shayin don magance kumburi akan fatar, wanda kawai ya zama dole a tsoma matse mai tsafta sannan a shafa akan yankin da abin ya shafa na kimanin minti 10.
Matsalar da ka iya haifar
Shayi na Java yana da juriya ta jiki kuma, sabili da haka, bayyanar kowane sakamako mai illa baƙon abu bane. Koyaya, idan aka yi amfani da shi a cikin hanyar shayi yana da ɗanɗano mai tsananin gaske wanda zai iya sauƙaƙe farkon tashin zuciya ko amai.
Wanda bai kamata yayi amfani da shi ba
Saboda kaddarorinta, bai kamata mata masu ciki ko masu shayarwa suyi amfani da wannan tsiron ba, haka kuma mutanen da suke da cutar koda ko zuciya.