5 Jiyya don warkar da Neuroma na Morton

Wadatacce

• 1. Magunguna da kutsawa
• 2. Yaya Physiotherapy
• 3. Yaushe za ayi Tiyata
• 4. Acupuncture
• 5. Maganin gida

Maganin Neuroma na Morton ya kunshi rage raɗaɗi, kumburi da matsewa a cikin yanki mai raɗaɗi, wanda yawanci ya isa ga mutum ya sami damar aiwatar da ayyukansu na yau da kullun kuma yana iya sa duga-dugai a ƙarshe, lokacin zuwa liyafa ko abincin dare inda ba lallai bane ka tsaya tsawon lokaci.

A cikin irin wannan magani, wanda koyaushe shine zaɓi na farko, ana iya amfani da insoles a cikin takalmin don dacewa da kirji da yatsun kafa, yana da matukar mahimmanci a sanya kyawawan takalma waɗanda ke tallafawa ƙafa da kyau, kamar taushi ko takalmin gudu. Ko , a mafi yawa, dugadugan Anabela, taƙaita takaddun lebur, jujjuyawar tudu da babban sheqa. Lokacin da wannan bai isa ba, yana iya zama dole don:

1. Magunguna da kutsawa

Samun mai rage radadin ciwo na iya zama taimako idan kuna jin zafi a ƙafafunku, amma yin amfani da maganin shafawa mai cike da kumburi kamar Cataflan shima zaɓi ne mai kyau don magance zafi da rashin kwanciyar hankali. Koyaya, bai kamata ku sha magungunan kashe azaba kowace rana ba, ko amfani da irin wannan maganin shafawa na fiye da wata 1, saboda wannan yana nuna cewa maganin ba shi da sakamakon da ake tsammani.

Kwararren likitan kashin na iya bayar da allura tare da corticosteroids, barasa ko phenol, a dai-dai wurin da zafin yake, wanda ke samun babban sakamako kuma mutum baya jin zafin makonni ko watanni. Duk da haka, wannan nau'in allurar bai kamata a ba shi fiye da sau ɗaya a shekara ba, sabili da haka, idan bayyanar cututtuka ta ci gaba, ana ba da shawarar yin wasu zaman likita.

2. Yaya Physiotherapy

Yin gyaran jiki ya kamata ya iya rage zafi, kumburi da inganta motsi da tallafawa ƙafa, yana sa mutum ya sami damar gudanar da ayyukansu na yau da kullun.

Kodayake maganin jiki ba zai iya kawar da dunƙulen da ya samu kwata-kwata ba, yana iya rage girmansa, yana saukaka jin zafi, kuma har yanzu yana kula da inganta yanayin jikin mutum na ƙafa, don hana sabuwar kwayar cutar neuroma. Wasu albarkatun da za'a iya amfani dasu a maganin cikin jiki sune:

• Duban dan tayi tare da gel mai saurin kumburi, na kimanin minti 5 a dai-dai inda ciwon kafa yake. Don inganta haɗa na'urar, zaka iya sanya ƙafarka a cikin bokitin ruwa saboda yana ba da damar raƙuman ruwa su wuce zuwa neuroma;
• Yunkurin metatarsals da yatsun kafa, don inganta motsi dukkansu;
• Tausa mai zurfin ciki don karya maki fibrosis na jijiya;
• Exercisesarfafa motsa jiki lankwashewa da maɗaukakin yatsun kafa tare da bandin roba;
• Darasi na tallafi yadda ake kiyaye daidaituwa a farfajiyar silinda, misali;
• Mikewa da tsire-tsire, wanda shine masana'anta wanda ke rufe cikin ciki duk tsarin kafa;
• Dabarar ƙira, wanda shine nau'in ƙugiya wanda ke da tasiri wajen kawar da jijiyoyin jijiya, ta ƙananan motsi tare da ƙugiya a shafin neuroma;
• Amfani da fakitin kankara ko kuka don sanyaya yankin gaba ɗaya, yaƙi da alamomin kumburi da ciwo;
• Shakata kafar tausa don kammala aikin likita;
• Tarurrukan karantarwa na bayan gida don gyara sake daidaita dukkan jiki, ba da damar gyara canje-canje a cikin aikin gyaran kafa na kafar.

Wannan misali daya ne kawai na maganin warkarwa na jiki, saboda likitan kwantar da hankali zai iya zabar wasu fasahohi da kayan aiki don inganta maganin ciwo da alamun da aka gabatar. Koyaya, dole ne a gudanar da zama aƙalla sau 3 a mako, tare da mafi ƙarancin tsawon minti 30 kowane.

3. Yaushe za ayi Tiyata

Yin tiyata shine zaɓi na ƙarshe don maganin Neuroma na Morton, ana nuna shi lokacin da mutumin ya riga ya gwada wasu magunguna ba tare da nasara ba. Yin aikin tiyata shine ɗayan mafi kyawun zaɓi don warkar da neuroma saboda shine kawai magani wanda ke kawar da ƙullin da ya samu a cikin jijiya, amma, tiyata baya hana wata cutar ta neuroma ta zama, kasancewa mai mahimmanci don aiki tare da aikin likita.

Dole ne likitan kashi ya zabi wane dabara zai yi amfani da shi don cire neuroma kuma ya nuna abin da mutum zai iya yi don murmurewa cikin sauri. Ana yin aikin tiyatar tare da maganin rigakafi na cikin gida kuma yana ɗaukar kimanin awa 1, yana zama dole don zama a cikin dakin murmurewa don kallo da kuma hutawa tare da ƙafafun da aka ɗaukaka, wanda ke saukaka warkarwa.

Kafin aikin tiyata dole ne ka sanar da likitan duk magungunan da kake sha don hana zubar jini. Duba wasu hanyoyin kariya da yakamata ku ɗauka kafin da bayan tiyata.

4. Acupuncture

Zaman acupuncture shine zabin madaidaicin madadin, iya samun damar rage radadi da rashin jin dadi, idan mutum bayaso ko kuma bazai iya yin tiyata ba. Gabaɗaya, ana yin zama sau ɗaya a mako, inda acupuncturist ke saka ƙananan allura a cikin ƙafa ko cikin meridians na jiki kamar yadda yake ganin ya zama dole. Wannan yana daidaita kuzarin jiki, yana rage tashin hankali, damuwa, ban da sauƙaƙa rashin jin daɗi.

5. Maganin gida

Sanya matsi mai zafi akan wurin ciwon da kuma tausa yankin shima hanya ce mai kyau don jin daɗi. Shafa man shafawa tare da kafur ko arnica, wanda za'a saya a shagunan sayar da magani ko shagunan abinci na kiwon lafiya ko sarrafawa, na iya zama da amfani don tausa ƙafarku bayan wanka, kafin kwanciya. Duba mataki-mataki yadda ake yin tausa mai shakatawa.