Allergy na Oat: Kwayar cuta, Sanadinsa, da Kulawa
Wadatacce
Bayani
Idan ka ga kanka ya zama mai kumbura ko yin hanci bayan cin kwanon oatmeal, za ka iya zama mai rashin lafiyan ko damuwa da furotin da ke cikin oats. Ana kiran wannan furotin avenin.
Rashin lafiyar oat da ƙwarewar oat duka suna haifar da martani na tsarin garkuwar jiki. Wannan yana haifar da samuwar kwayoyi wadanda aka tsara don yaki da wani bakon abu wanda jiki yake ganin cewa barazana ne, kamar avenin.
Wasu mutanen da suka sami kansu suna fuskantar bayyanar cututtuka bayan cin oats bazai zama masu rashin lafiyan cin hatsi ba kwata-kwata, amma dai, na iya samun ƙoshin lafiya ko cutar celiac.
Gluten shine furotin da ake samu a alkama. Oats ba su ƙunshi alkama; duk da haka, galibi ana girmarsu ana sarrafa su a wuraren da ke kula da alkama, hatsin rai, da sauran abubuwan da ke ƙunshe da alkama.
Cutar gurɓacewa tsakanin waɗannan samfuran na iya haifar da hakan, wanda ke haifar da alamun alkama don gurɓata kayayyakin oat. Idan dole ne ku guje wa alkama, tabbatar cewa duk wani samfurin da kuka ci ko amfani da shi wanda ya ƙunshi oats ana lakafta shi da kyauta.
Hakanan kuna iya fuskantar rashin jin daɗin ciki lokacin cin oat idan kuna yawan damuwa da abinci mai yawan fiber. Kula da littafin abinci zai iya taimaka muku don sanin ko abin da kuke da shi yana da lahani ga avenin ko wani yanayi na daban.
Kwayar cututtuka
Rashin lafiyar Oat ba abu ne na yau da kullun ba amma yana iya faruwa a jarirai, yara, da manya. Rashin lafiyan hatsi na iya haifar da bayyanar cututtuka jere daga m zuwa mai tsanani, kamar:
- fata mai laushi, mai laushi, fata
- kurji ko ƙyamar fata a ciki da cikin baki
- makogwaro
- hanci hanci ko toshewar hanci
- idanun ido
- tashin zuciya
- amai
- gudawa
- ciwon ciki
- wahalar numfashi
- anaphylaxis
Senswarewar oat na iya haifar da alamun rashin lafiya wanda zai ɗauki tsawon faruwa. Waɗannan alamun na iya zama, koyaushe, zama mai ci gaba idan ka ci hatsi ko kuma ka haɗu da su akai-akai. Wadannan alamun sun hada da:
- ciwon ciki da kumburi
- gudawa
- gajiya
A cikin jarirai da yara, yin amfani da hatsi zai iya haifar da cututtukan enterocolitis (FPIES). Wannan yanayin yana shafar yankin hanji. Yana iya haifar da amai, rashin ruwa a jiki, gudawa, da kuma rashin girma.
Idan mai tsanani ne ko na dogon lokaci, FPIES na iya haifar da kasala da yunwa suma. Yawancin abinci, ba hatsi kawai, na iya haifar da FPIES.
Hakanan rashin lafiyar oat na iya shafar fata mara kyau yayin amfani dashi kai tsaye. Wani daga cikin yara masu cutar atopic dermatitis ya gano cewa yawancin jarirai da yara suna da tasirin rashin lafiyar fata ga kayayyakin da ke ƙunshe da hatsi, kamar su mayuka.
Manya na iya fuskantar tasirin fata idan suna rashin lafia ko damuwa da hatsi kuma suna amfani da samfuran da ke ƙunshe da wannan sinadarin.
Jiyya
Idan kun kasance masu rashin lafiyan ko damuwa da avenin, gujewa hatsi a cikin abin da kuke ci da samfuran da kuke amfani da su yana da mahimmanci. Duba alamun don kalmomi kamar hatsi, oat foda, da avenin. Abubuwan da yakamata a guji sun haɗa da:
- oatmeal wanka
- man oatmeal
- muesli
- sandunan granola da sandar granola
- kayan abinci
- itacen oatmeal
- kuki na oatmeal
- giya
- itacen oatcake
- madara oat
- abincin doki wanda ke dauke da oat, kamar ciyawar oat
Sau da yawa zaka iya dakatar da halayen rashin lafiyan rashin lafiyar hatsi ta hanyar shan antihistamine ta baki. Idan kuna samun tasirin fata, corticosteroids na yau da kullun na iya taimakawa.
Ganewar asali
Akwai gwaje-gwaje da yawa waɗanda zasu iya nuna alamun rashin abincin abinci iri daban-daban, gami da hatsi. Wadannan sun hada da:
- Gwajin fatar jiki (gwajin karce). Wannan gwajin zai iya nazarin yanayin rashin lafiyar ku ga abubuwa da yawa lokaci ɗaya. Amfani da lancet, likitanku zai sanya ƙananan ƙwayoyin cuta tare da histamine da glycerin ko salin a ƙarƙashin fatar gaban goshinku don ganin waɗanne ne ke haifar da amsa. Jarabawar ba mai zafi bace kuma tana ɗaukar mintuna 20 zuwa 40.
- Gwajin gwaji. Wannan gwajin yana amfani da faci wanda aka magance shi tare da abubuwan da ke haifar da cutar. Alamar tana nan a wurin a bayanku ko hannu har na tsawon kwanaki biyu don sanin ko kuna da jinkirin yin rashin lafiyan zuwa hatsi.
- Kalubalen abinci na baka. Wannan gwajin yana buƙatar ku shiga hatsi, a cikin adadi mai yawa, don ganin ko kuna da rashin lafiyan abu. Wannan gwajin kawai ya kamata ayi a asibitin likita, inda za'a iya magance ku don alamun rashin lafiyar mai tsanani, idan sun faru.
Yaushe don ganin likitan ku
Idan kana da saurin rashin lafiyan abu ga hatsi, kamar matsalar numfashi, ko rashin kuzari, kira 911, ko ganin likitanka kai tsaye.
Kamar kowane maganin rashin lafiyan abinci, waɗannan alamun zasu iya zama barazanar rai da sauri, amma yawanci ana iya dakatar dashi tare da epinephrine auto-injector wani lokacin ana kiran shi EpiPen.
Ko da kuwa ka dauki epinephrine kuma kayi amfani da shi don dakatar da hari, kira 911 ko ka je dakin gaggawa mafi kusa kai tsaye nan da nan bayan duk wani yanayi na anafilaxis.
Kwayar cututtukan anafilaxis sun haɗa da:
- sauke cikin karfin jini
- amya ko fata mai kaushi
- kumburi ko matsalar numfashi
- kumbura harshe ko maqogwaro
- tashin zuciya
- amai
- gudawa
- mai rauni, bugun sauri
- jiri
- suma
Awauki
Hankali ko rashin lafiyan hatsi abu ne wanda ba a sani ba. Mutanen da ke waɗannan yanayin suna da tsarin garkuwar jiki ga avenin, furotin da ke cikin oats.
Mutanen da ke da saurin damuwa game da alkama, kamar waɗanda ke da cutar celiac, na iya yin mummunan sakamako ga hatsi saboda gurɓata kayayyakin.
Rashin lafiyar oat na iya haifar da mummunan yanayi ga jarirai da yara. Hakanan yana iya haifar da atopic dermatitis.
Idan kun yi zargin cewa ku ko yaron ku suna da rashin lafiyan oat ko ƙwarewa, ku guje wa hatsi kuma kuyi magana da likitan ku.
Idan kuna rayuwa tare da rashin lafiyar abinci, bincika mafi kyawun aikace-aikacen rashin lafiyan don nasihu mai amfani akan cin abinci, girke-girke, da ƙari.