Jiyya ga cutar hawan jini

Wadatacce

• Maganin halitta don saukar karfin jini
• Sinadaran
• Yanayin shiri

Ya kamata ayi maganin low blood pressure ta hanyar sanya mutum kwance tare da ɗaga ƙafafunsa a cikin wani wuri mai iska, kamar yadda aka nuna a hoton, musamman idan akwai saurin saukar da matsa lamba.

Bayar da gilashin lemun kwalba wata hanya ce ta haɓaka maganin jin ƙin jini, taimakawa wajen daidaita hawan jini da rage malaise.

Bugu da kari, wadanda ke fama da cutar hawan jini a koyaushe ya kamata su guji kamuwa da zafi mai yawa, kada su yi tsayi ba tare da cin abinci ba kuma su kula da ruwa mai kyau.

Pressureananan hawan jini, ko hauhawar jini, na faruwa ne lokacin da ba a rarraba oxygen da abinci mai gina jiki ta hanyar gamsarwa zuwa ga ƙwayoyin jiki, wanda ke iya haifar da alamomi kamar su jiri, zufa, jin ciwo, sauya hangen nesa, rauni da ma suma.

A yadda aka saba, ana yin la'akari da ƙananan matsa lamba lokacin da ƙimomin da ke ƙasa da 90/60 mmHg suka kai, tare da mahimman abubuwan da ke haifar da ƙarin zafi, canjin wuri kwatsam, rashin ruwa a jiki ko manyan zubar jini.

Maganin halitta don saukar karfin jini

Babban magani na halitta don ƙarancin jini shine shayi na Rosemary tare da fennel, saboda yana motsawa kuma yana jin daɗin ƙaruwar hawan jini.

Sinadaran

• 1 teaspoon na Fennel;
• 1 teaspoon na Rosemary;
• 3 cloves ko cloves, ba tare da kai ba;
• 1 gilashin ruwa tare da kimanin 250 ml.

Yanayin shiri

Aara ƙaramin cokali na fennel, ƙaramin Rosemary da ɗumi uku ko ɗumi, ba tare da kai ba, a gilashin ruwa mai kimanin 250 ml. Sanya komai a cikin tukunyar kan wuta mara zafi kadan sai a barshi ya dahu na minti 5 zuwa 10. A barshi ya zauna na tsawan mintuna 10, a tace a sha a kullum da daddare kafin bacci.