Trend Muna Kauna: Akan Bukatar Kyawawa da Sabis na Lafiya

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Idan kun taɓa fatan za ku iya samun mai salo na sirri ya zo gidanku don taimaka muku yin shiri don Babban Taron ko kuma ku tsallake zaman yoga saboda ba ku son kuskure a cikin damina na guguwa, da sannu za ku iya. don samun waɗannan ayyuka da ƙari lokacin da kuke son su da kuma inda kuke so.

An kashe kyawawan abubuwan buƙatu da sabis na motsa jiki suna ba da gudummawa don ba da tausa a gida, fashewar bayan motsa jiki, gyaran ofis, da ƙari. [Tweet this news!] Mun fahimci cewa yawancin ayyukan da ke ƙasa ba su da isa ga kowa, amma mu manyan magoya baya ne kuma muna da kwarin gwiwa cewa waɗannan abubuwan za su kama a cikin ƙasa nan ba da jimawa ba.

Wadanne ne kuke so ku gwada? Shin mun rasa wani? Bari mu sani a cikin maganganun da ke ƙasa ko tweet mu @Shape_Magazine!

1. Provita

Abin da yake:Uber don yoga. Tawagar miji da mata da waɗanda suka kafa Danielle Tafeen Karuna da Kristopher Krajewski Karuna sun so canza wasan yoga ga ɗalibai da masu koyarwa, da kuma kawo tsohuwar aikin zuwa saitunan da ba na al'ada ba kamar ofisoshi da otal-otal. Provita yana da sauƙin amfani: Cika fom na kan layi (zaɓi tsakanin ashtanga, hatha, Bikram, Kundalini, iko, iko, prenatal, ko yoga mai gyarawa, gami da motsa jiki irin na bootcamp) kuma jira rubutu ko imel ɗin ku. an tabbatar da zaman. A halin yanzu a cikin New York City da LA, Karunas suna fatan faɗaɗa ba da daɗewa ba.

Kudin: Yoga na minti 60 ko zaman motsa jiki yana farawa kusan $ 129, yayin da aji na minti 90 ke tafiya $ 249. Da kyau, don haka yana da ɗan ƙaramin farashi, amma yana dogaro da tsallake ruwan sama, dusar ƙanƙara, iska mai zafi, ko zafin zafi zuwa jirgin ƙasa ko bas don motsa jiki. Mun ce ba za ku iya sanya farashi kan ta'aziyya, keɓancewa, ko jin daɗin samun aji mai zaman kansa a cikin gidanka ko ofishi ba.

Me yasa muke son shi: Babban maƙasudin da ke bayan Provita shine don amfanar da malamai da abokan ciniki duka ta hanyar ba abokan ciniki dama don ɗaukar yoga ko aji dacewa lokacin da inda suke so ko buƙatarsa, da ba masu koyarwa ikon cika jadawalin su da yin ɗan ƙaramin kuɗi. Yanayin nasara ne.

2. Glamsquad

Abin da yake: Kiran gida don busawa. Wani lokaci ba ku da lokacin zuwa salon, ko kuma wataƙila an yi ajiyar stylist na makonni kuma kuna buƙatar haɓaka a daren yau don babban taron. Idan kuna zaune a Manhattan ko Brooklyn, kun yi sa’a, saboda Glamsquad yana dawo da sabis na mashaya. Kawai zazzage ƙa'idar ta kyauta kuma ku yi alƙawari don sabis ɗin da kuke so aƙalla awa ɗaya gaba, zaɓi tsakanin "makon mako," "romantic," "bam," ko kamannin ku.

Kudin: Ya dogara da 'do you going for. Glamsquad yana lissafin kanta azaman sabis na alatu, amma an yi sa'a yana da kyakkyawan yanayin kasafin kuɗi. Ba tare da haraji ko tukwici ba, buguwa zai mayar da ku $50, yayin da kwalliya ta biya $75 kuma haɓaka yana kan $85. Idan kuna jin ɗan jinkiri, yi la’akari da wannan: Fashewa a cikin salo mai tsada (tunanin Lali Lali a cikin SoHo) yana tafiyar da ku kusan $ 65 tare da tukwici, da ɓarna a wuri mai daraja (tunanin Frederic Fekkai) yana farawa daga $70.

Me yasa muke son shi: araha + dacewa = cikakkiyar haɗin gwiwa. Duk wani sabis da ke ba da ƙusa mai tauraro biyar, gashi, da sabis na kyau ba shi da kyau a cikin littafinmu.

3. Glam & Go

Abin da yake: mashaya a cikin dakin motsa jiki. A matsayin wanda aka bayyana gashinsa a matsayin "mai ƙarfi," "man-like," da "like Anne Hathaway ne adam wata cikin cikin Tarihin Gimbiya-a'a, a'a, kafin ta sami gyara, "Na kasance mai laifi na tsallake motsa jiki ko biyu (ko da yawa) saboda rashin lokaci ko kuzari don magance gashin kaina daga baya. Don haka ga mata kamar ni, Glam & Go shine godiya ta tabbata ga allah.Wanda ya kafa Erika Wasser a halin yanzu yana haɗin gwiwa tare da gyms a kusa da New York City da Connecticut, tare da shirin faɗaɗawa zuwa Miami. Duk abin da za ku yi shi ne zuwa wurin mai salo bayan motsa jiki, kuma za ta saita ku tare da busa, kulli na sama, braid, ponytail, ko salon zaɓinku.

Kudin: $ 20 don zaman mintina 15 ko $ 35 don sesh na mintina 30. Babu shakka: Wannan ƙaramin farashi ne da za a biya don barin gidan motsa jiki yana da kyau fiye da yadda kuka yi lokacin da kuka shigo.

Me yasa muke son shi:Domin babu wanda yakamata ya sadaukar da kyawawan gashi don babban motsa jiki.

4. Sirri

Abin da yake:Ƙaƙƙarfan kyakkyawa, lafiya, da masu horar da kai. Akwai don iPhone, Priv yana ɗaukar masu fasahar kayan shafa, masu salo, masu ƙusa, masu horar da kansu, da masseuse. Shigar da bayaninka da hanyar biyan kuɗi, zaɓi ƙwararren da kuke son yin aiki tare, da “keɓaɓɓen” sabis ɗin da kuke so. Kimanin lokacin isarwa yana kusan mintuna 20, kuma zaɓaɓɓen zaɓinku zai bayyana a ƙofar ku cikakke don samar muku da kayan aikin da kuke buƙatar dubawa da jin daɗin ku. A halin yanzu ana samunsa kawai a Manhattan, Priv yana shirin faɗaɗa zuwa Los Angeles, San Francisco, da London a ƙarshen shekara, a cewar mai haɗin gwiwa Joey Terzi.

Kudin: Ayyuka sun haɗa da haraji da tukwici, kuma kyawawan ma'auni ne ta ƙa'idodin New York City, suna gudana a ko'ina daga $35 (don yankan hannu) zuwa $125 (don zaman horo na sirri).

Me yasa muke son shi: Gyara, motsa jiki, da annashuwa da aka kawo ta hanyar app ɗaya? Mai hankali.

5. Zeel

Abin da yake:Ayyukan tausa na rana ɗaya. Da farko an ƙaddamar da shi azaman sabis na jin daɗi gabaɗaya, gami da masu horo na sirri da masu ba da abinci, lokacin da waɗanda suka kafa suka lura cewa fiye da rabin buƙatunsu don tausa ne, sun sake komawa don mai da hankali sosai kan samar da Yaren mutanen Sweden da tausa mai zurfi tare da lasisi, masu aikin kwantar da hankali ga waɗanda ke Manhattan. , Brooklyn, Bronx, da Queens.

Kudin: Farashin ya bambanta dangane da ko kuna da tebur ko kuna buƙatar mai ilimin hanyoyin kwantar da hankali ya kawo ɗaya. Tausa na minti 60 tare da tebur, haraji, da tukwici shine $160, kuma zaman mintuna 90 shine $215.

Me yasa muke son shi: Ko kuna da ciwon baya ko wuya ko kuma kawai kuna buƙatar shakatawa, yana iya zama mai wahala don yin ajiyar tausa sannan ku jira makonni don alƙawarinku. Zeel ta sa tausa ta isa ga kowa, kuma, kwatankwacin Provita, tana ba da fa'idodin masu aikin sa kai masu zaman kansu waɗanda za su iya amfani da ƙarin abokan ciniki ko ƙarin kuɗi (masu aikin tausa da masseuses galibi ba su da inshorar lafiya da yin ayyuka da yawa).

6. Fitmob

Abin da yake: The Lyft of Fitness. Ba kamar samfuran kasuwancin motsa jiki na gargajiya ba, waɗanda ke bunƙasa akan mutanen da basa aiki, Fitmob yana son kawo muku motsa jiki. Farawa da aikace-aikacen (akwai akan iOS), Fitmob yana ɗaukar mafi kyawun masu horarwa kuma yana kawo muku a ofishin ku, wurin shakatawa kusa da gidan ku, gidan ku-duk inda kuke. Bugu da ƙari, ɗan wasan motsa jiki Tony Horton ne ya tallafa masa (shi ne ya kafa shi tare da Snapfish Raj Kapoor da zakaran wasan yaƙi Paul Twohey). Ba ya samun aminci fiye da hakan!

Kudin: Wannan shine mafi kyawun sashi game da Fitmob: Da zarar kuna yin aiki, da ƙarancin kuɗin ku. Lokacin farko da kuka yi amfani da Fitmob, $ 15 ne. A karo na biyu za ku biya $ 10, na uku, $ 5. Bonus: Lokacin da kuka yi rajista, kuna samun mako ɗaya kyauta na motsa jiki mara iyaka don amfani kamar yadda kuka ga dama.

Me yasa muke son shi: Fitmob yana mai da hankali kan wasannin motsa jiki na waje da azuzuwan motsa jiki, wanda shine hanya mafi kyau fiye da ciyar da wani maraice da ke gudana akan mashin. Bugu da ƙari yana ƙarfafa tunanin mai da hankali kan al'umma ta hanyar taimaka muku samun masu horarwa da sauran maƙwabta a yankinku waɗanda ke son samun kyakkyawan tsari.

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