Triglyceride: menene shi da ƙimar al'ada
Wadatacce
Triglyceride shine mafi ƙarancin kwayar dake yawo a cikin jini kuma yana da aikin adanawa da samar da makamashi idan har anyi jinkirin azumi ko rashin wadataccen abinci mai gina jiki, alal misali, ana ɗaukarsa kyakkyawan alama ne na ƙoshin mai.
Ana iya samar da maganin Triglycerides a cikin hanta ko samu ta hanyar abinci kamar burodi, waina, madara da cuku.
Don kimanta adadin triglyceride da ke zagayawa a cikin jiki, ana tattara samfurin jini don nazarin dakin gwaje-gwaje. Abubuwan da ake magana akan su game da triglycerides sune:
| Kyawawa | Kasa da 150 mg / dL |
| A gefen gefen | Tsakanin 150 - 199 mg / dL |
| Babban | Tsakanin 200 - 499 mg / dL |
| Highwarai da gaske | Sama ko daidai da 500 mg / dL |
Ana iya lura da ƙaruwa ko raguwa a cikin tasirin triglycerides ta hanyar tara kitse a cikin ciki ko a wasu yankuna na jiki, samuwar ƙananan aljihunan launuka masu launi a cikin fata, rashin abinci mai gina jiki da matsalolin hormonal.
Abin da babban triglyceride na iya nufi
Babban triglycerides na iya nuna yawan haɗarin cutar hanta, atherosclerosis, pancreatitis, decompensated ciwon sukari, hypothyroidism, myocardial infarction, babban sukari da / ko mai ci. Koyi game da alamu da alamomin babban triglycerides.
Inara yawan triglycerides a cikin jini na faruwa ne saboda yawan cin mai ko kitse, haka kuma saboda ƙarancin motsa jiki. Sabili da haka, bin likita yana da mahimmanci a waɗannan yanayin don a sami dabarun da ke nufin rage matakan triglyceride da hana ɓarkewar cuta, wanda yawanci ana yin sa ne ta hanyar daidaitaccen abinci tare da ƙananan adadin sukari, da motsa jiki.Bugu da ƙari, idan ya cancanta, likita na iya rubuta wasu magunguna. Ga yadda zaka rage triglycerides da wasu magungunan gida na triglycerides.
Abin da ƙananan triglyceride na iya nufi
Trigananan triglyceride yawanci yana nuna matsalolin hormonal kuma yana faruwa, mafi yawan lokuta, idan ana fama da rashin abinci mai gina jiki, cututtukan malabsorption, hyperthyroidism ko cututtukan huhu na huhu.
Ba da shawarar samun ƙananan triglycerides, saboda wannan yana nufin cewa akwai ƙaramin ƙarfi da aka adana a cikin jiki kuma akwai don bawa jiki damar yin aiki daidai. Sabili da haka, ya zama dole a sami sa ido a likitanci don haɓaka haɓakar jinin triglyceride cikin lafiyayyar hanya, wanda yawanci ana yin sa ta hanyar daidaitaccen abinci. Ara koyo game da ƙananan triglycerides.
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