Yin fitsari bayan saduwa: shin da gaske yake da muhimmanci?

Wadatacce

• Sauran hanyoyin kiyaye rigakafin cutar yoyon fitsari

Yin fitsari bayan saduwa ta kusa yana taimakawa wajen hana kamuwa da cutar yoyon fitsari, wadanda suka fi yawa ga mata, musamman wadanda kwayar ta E.coli ke haifarwa, wanda ke iya wucewa daga dubura zuwa mafitsara, yana haifar da alamomi kamar ciwo yayin yin fitsari.

Don haka, yana yiwuwa a tsabtace jijiyar fitsarin kwayoyin cuta, rage kasadar kamuwa da cutar yoyon fitsari wanda kwayoyin cuta daga dubura da kuma kwayar halitta daga yankin al'aura, da mafitsara, da kwayar halittar jini da kuma cututtukan prostate.

Mazajen da ke yin jima'i ta dubura ba tare da kariya ba suna cikin haɗarin kamuwa da cutar yoyon fitsari fiye da sauran maza, don haka, kamar mata, yana da matukar muhimmanci su yi fitsari kai tsaye bayan saduwa har zuwa minti 45.

Idan kuna tunanin kuna iya kamuwa da cutar yoyon fitsari, duba yadda ake yin maganin.

Sauran hanyoyin kiyaye rigakafin cutar yoyon fitsari

Kodayake kamuwa da cutar yoyon fitsari ya zama ruwan dare ga mata bayan saduwa da su, amma akwai hanyoyin da za a iya rage wannan hatsarin. Sauran nasihu, ban da zubda mafitsara bayan jima'i, sune:

• Wanke al'aurar kafin da bayan jima'i;
• Guji amfani da diaphragms ko spermicides a matsayin hanyar hana daukar ciki;
• Fi son wanka, saboda bahon wanka yana saukaka saduwa da kwayoyin cuta ta hanyoyin fitsari;
• Yi amfani da sabulu na musamman don yankin al'aura wanda bashi da turare ko wasu sinadarai;
• Zai fi dacewa amfani da tufafi na auduga.

A cikin maza, mahimman hanyoyin kiyayewa sune kiyaye al'aura da kyau kafin da bayan saduwa, da kuma amfani da kwaroron roba, saboda yana kare fitsarin daga kwayoyin da zasu iya kasancewa a cikin farji ko dubura.

Anan akwai wasu matakai masu sauƙin ciyarwa don rage damar kamuwa da cutar yoyon fitsari:

Sami wasu halaye guda 5 wadanda yakamata ku guji kamuwa da cutar yoyon fitsari.