Gwajin Vitamin D

Wadatacce

• Menene gwajin bitamin D?
• Me ake amfani da shi?
• Me yasa nake bukatar gwajin bitamin D?
• Menene ya faru yayin gwajin bitamin D?
• Shin zan bukaci yin komai don shirya wa gwajin?
• Shin akwai haɗari ga gwajin?
• Menene sakamakon yake nufi?
• Shin akwai wani abin da ya kamata in sani game da gwajin bitamin D?
• Bayani

Menene gwajin bitamin D?

Vitamin D sinadarin gina jiki ne wanda yake da mahimmanci ga ƙashi da haƙoran lafiya. Akwai nau'ikan bitamin D guda biyu waɗanda ke da mahimmanci ga abinci mai gina jiki: bitamin D2 da bitamin D3. Vitamin D2 yafi fitowa daga kayan abinci masu ƙarfi kamar hatsi na karin kumallo, madara, da sauran kayan kiwo. Vitamin D3 ana yin ku ne da jikinku lokacin da hasken rana ya same ku. Hakanan ana samun shi a cikin wasu abinci, ciki har da ƙwai da kifi mai ƙiba, kamar kifin kifi, tuna, da mackerel.

A cikin jini, ana canza bitamin D2 da bitamin D3 zuwa wani nau'in bitamin D da ake kira 25 hydroxyvitamin D, wanda kuma aka sani da 25 (OH) D. Gwajin jinin bitamin D yana auna matakin 25 (OH) D a cikin jininka. Matakan da ba na al'ada ba na bitamin D na iya nuna rikicewar ƙasusuwa, matsalolin abinci mai gina jiki, lalacewar gabobi, ko wasu yanayin kiwon lafiya.

Sauran sunaye: 25-hydroxyvitamin D, 25 (OH) D.

Me ake amfani da shi?

Ana amfani da gwajin bitamin D don yin allon don ko lura da rikicewar ƙashi. Hakanan wasu lokuta ana amfani dashi don bincika matakan bitamin D a cikin mutane masu fama da cututtuka irin su asma, psoriasis, da wasu cututtukan autoimmune.

Me yasa nake bukatar gwajin bitamin D?

Mai yiwuwa mai ba da kiwon lafiya ya yi odar gwajin bitamin D idan kuna da alamun rashin ƙarancin bitamin D (bai isa ba bitamin D). Wadannan alamun sun hada da:

• Rashin ƙarfi na ƙashi
• Kashi mai laushi
• Rashin lalacewar kashi (a cikin yara)
• Karaya

Za'a iya yin odan gwajin idan kuna cikin haɗari mafi girma don rashi bitamin D. Hanyoyin haɗari sun haɗa da:

• Osteoporosis ko wani cuta na kashi
• Yin aikin tiyata na ciki na baya
• Shekaru; rashin bitamin D ya fi yawa ga tsofaffi.
• Kiba
• Rashin samun hasken rana
• Samun launi mai duhu
• Matsalar shan kitse a cikin abincinku

Bugu da ƙari, jariran da ke shayarwa na iya kasancewa cikin haɗari mafi girma idan ba sa shan ƙwayoyin bitamin D.

Menene ya faru yayin gwajin bitamin D?

Gwajin bitamin D gwajin jini ne. Yayin gwajin jini, wani kwararren mai kula da lafiya zai dauki samfurin jini daga jijiyar hannunka, ta amfani da karamar allura. Bayan an saka allurar, za a tara karamin jini a cikin bututun gwaji ko kwalba. Kuna iya jin ɗan kaɗan lokacin da allurar ta shiga ko fita. Wannan yawanci yakan dauki kasa da minti biyar.

Shin zan bukaci yin komai don shirya wa gwajin?

Ba kwa buƙatar kowane shiri na musamman don gwajin bitamin D.

Shin akwai haɗari ga gwajin?

Akwai haɗari kaɗan don yin gwajin jini. Kuna iya samun ɗan ciwo ko rauni a wurin da aka sanya allurar, amma yawancin alamun suna tafi da sauri.

Menene sakamakon yake nufi?

Idan sakamakonka ya nuna kasawa a cikin bitamin D, yana iya nufin kai ne:

• Rashin samun isasshen haske zuwa hasken rana
• Rashin samun wadataccen bitamin D a cikin abincinku
• Samun matsala wajen shan bitamin D a cikin abincinku

Resultananan sakamako kuma na iya nufin jikinka yana da matsala ta amfani da bitamin kamar yadda ya kamata, kuma na iya nuna koda ko cutar hanta.

Rashin bitamin D yawanci ana bi da shi tare da kari da / ko canje-canje na abinci.

Idan sakamakonku ya nuna kuna da yawan ƙwayar bitamin D, mai yiwuwa ne saboda shan ƙwayoyin bitamin da yawa ko wasu abubuwan kari. Kuna buƙatar dakatar da shan waɗannan abubuwan don rage matakan bitamin D ɗin ku. Yawan bitamin D na iya haifar da illa ga gabobin ku da jijiyoyin jini.

Don sanin abin da sakamakon ku ke nufi, yi magana da mai ba ku kiwon lafiya.

Learnara koyo game da gwaje-gwajen gwaje-gwaje, jeri na tunani, da fahimtar sakamako.

Shin akwai wani abin da ya kamata in sani game da gwajin bitamin D?

Tabbatar da gaya wa mai kula da lafiyar ku game da magunguna, bitamin, ko abubuwan da kuke sha, saboda suna iya shafar sakamakon gwajin ku.

Bayani

1. Cibiyoyin Kula da Rigakafin Cututtuka [Intanet]. Atlanta: Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Rahoton Gina Jiki na Biyu na CDC: Rashin Vitamin D wanda ke da alaƙa da launin fata / ƙabila [wanda aka ambata 2017 Apr 10]; [game da fuska 3]. Akwai daga: https://www.cdc.gov/nutritionreport/pdf/Second%20Nutrition%20Report%20Vitamin%20D%20Factsheet.pdf
2. Johns Hopkins Medicine [Intanet]. Johns Hopkins Maganin; Laburaren Kiwon Lafiya: Vitamin D da Calcium [wanda aka ambata 2017 Apr 10]; [game da fuska 3]. Akwai daga: http://www.hopkinsmedicine.org/healthlibrary/conditions/adult/bone_disorders/bone_disorders_22,VitaminDandCalcium
3. Gwaje-gwajen Lab a kan layi [Intanet]. Americanungiyar (asar Amirka don Kimiyyar Clinical; c2001–2017. Gwajin Vitamin D: Gwaji [an sabunta 2016 Sep 22; da aka ambata 2017 Apr 10]; [game da fuska 4]. Akwai daga: https://labtestsonline.org/understanding/analytes/vitamin-d/tab/test
4. Gwaje-gwajen Lab a kan layi [Intanet]. Americanungiyar (asar Amirka don Kimiyyar Clinical; c2001–2017. Gwajin Vitamin D: Samfurin Gwaji; [sabunta 2016 Sep 22; da aka ambata 2017 Apr 10]; [game da fuska 3]. Akwai daga: https://labtestsonline.org/understanding/analytes/vitamin-d/tab/sample
5. Mayo Laborataries Medical Laboratories [Internet]. Gidauniyar Mayo don Ilimin Likita da Bincike; 1995–2017. Gwajin Vitamin D; 2009 Feb [aka sabunta 2013 Sep; da aka ambata 2017 Apr 10]; [game da allo 2]. Akwai daga: http://www.mayomedicallaboratories.com/articles/vitamind
6. Shafin Kasuwancin Merck Manual [Internet]. Kenilworth (NJ): Kamfanin Merck & Co. Inc.; c2017. Vitamin D [wanda aka ambata a cikin 2017 Apr 10]; [game da allo 2]. Akwai daga: http://www.merckmanuals.com/home/disorders-of-nutrition/vitamins/vitamin-d
7. Cibiyar Cancer ta Kasa [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; NCI Dictionary of Cancer Terms: bitamin D [wanda aka ambata a cikin 2017 Apr 10]; [game da fuska 3]. Akwai daga: https://www.cancer.gov/publications/dictionaries/cancer-terms/def/vitamin-d
8. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Menene Hadarin Gwajin Jini? [sabunta 2012 Jan 6; da aka ambata 2017 Apr 10]; [game da fuska 6]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/blood-tests#Risk-Factors
9. Zuciyar Kasa, Huhu, da Cibiyar Jini [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Abin da za a Yi tsammani tare da Gwajin Jini [sabunta 2012 Jan 6; da aka ambata 2017 Apr 10]; [game da fuska 5]. Akwai daga: https://www.nhlbi.nih.gov/health-topics/blood-tests
10. Cibiyoyin Kiwon Lafiya na :asa: Ofishin Ciyarwar Abinci [Intanet]. Bethesda (MD): Ma'aikatar Kiwon Lafiya ta Amurka da Ayyukan Dan Adam; Vitamin D: Takardar Gaskiyar Magana don Masanan Lafiya [an sabunta 2016 Feb 11; da aka ambata 2017 Apr 10]; [game da fuska 3]. Akwai daga: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#h10
11. Jami'ar Rochester Medical Center [Intanet]. Rochester (NY): Jami'ar Rochester Medical Center; c2017. Encyclopedia na Lafiya: Vitamin D [wanda aka ambata 2017 Apr 10]; [game da allo 2]. Akwai daga: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid;=vitamin_D

Ba za a yi amfani da bayanan da ke wannan rukunin yanar gizon a madadin madadin ƙwararrun likitocin ko shawara ba. Tuntuɓi mai ba da kiwon lafiya idan kuna da tambayoyi game da lafiyarku.