Mawallafi: Ellen Moore
Ranar Halitta: 13 Janairu 2021
Sabuntawa: 24 Nuwamba 2024
Anonim
Kalli "Yarinyar da Ba ta da Aiki" da "Yaro Ba shi da Aiki" Gwada Koyar da Fuska - Rayuwa
Kalli "Yarinyar da Ba ta da Aiki" da "Yaro Ba shi da Aiki" Gwada Koyar da Fuska - Rayuwa

Wadatacce

Idan gungurawa ta Instagram na tsawon sa'o'i a ƙarshe shine hanyar zuwa-zuwa tushen nishaɗi, babu shakka kuna bin @girlwithnojob (Claudia Oshry) da @boywithnojob (Ben Soffer), wasu daga cikin mafi kyawun meme hilarity a can akan intanet ɗin. Da kyau, mun gamsar da su don gwada duk mafi kyawun ~ wasan motsa jiki na waje a cikin wurin motsa jiki kuma bari mu yi fim da su suna yin hakan. Duk da kasancewar su über shagaltuwa da aikin da ba su yi ba, sun amince. Sabili da haka, an haifi jerin Ayyukan Rashin Aiki.

Na farko shine Face Love Fitness, wato motsa jiki mafi wahala da kuka taɓa yi ba tare da fasa gumi ba. Abin mahimmanci: motsa jiki ne don fuskar ku, gami da mintuna 15+ na kwanciya a kujerar falo, yayin da mutane ke tausa da sarrafa fuskar ku. Za ku yi wasu fuskoki masu banƙyama tare da taimakon wasu kayan aikin motsa jiki na al'ada (zobe na Pilates) da wasu sababbin abubuwa (mai tausa wanda shine ainihin abin nadi na fata). Bayan haka, akwai tsokoki 57 a fuskar ku. Hakanan zai iya sa su yi amfani da kyau, dama?


A cewar wadanda suka kafa Face Love (masaniyar kwalliya Rachel Lang da likitan tausa Heidi Frederick), a zahiri akwai wasu fa'idodi. Sun ce tausa yana ƙara yawan zagayawa, wanda ke ciyar da fata da muhimman abubuwan gina jiki da iskar oxygen. Bugu da ƙari, motsa jiki na tsoka yana ƙarfafa fiber ɗin kayan haɗin fata na fata, ƙara haɓaka, da ƙarfi. Manufar ita ce yin aiki da tsokoki na fuskarka na iya matse fuskarka yadda squats ke ƙarfafa ganima.(Ainihin, shine mafi girma a cikin samfur- da rigakafin tsufa ba tare da tiyata ba.)

Daya daga cikin editocin mu ya gwada Face Love, amma mu gaske yana son ganin yadda Claudia da Ben zasu magance ta. Bari kawai mu ce hayaniyar su ta tunatar da mu wasan wasan tennis na mu da bidiyon batsa, kuma akwai lokacin "Muna son bukukuwa! Muna son bukukuwa!" yin waka yana faruwa. Me kuke jira? Kun san kuna sha'awar.

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